02/02/2026
๐ ๐ผ๐ป๐ฑ๐ฎ๐ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด ๐๐ต๐ผ๐๐ด๐ต๐โฆ ๐๐ต๐ ๐ถ๐ ๐ถ๐ ๐๐ผ ๐ต๐ฎ๐ฟ๐ฑ ๐๐ผ ๐ณ๐ผ๐ฐ๐๐ ๐๐ผ๐บ๐ฒ๐๐ถ๐บ๐ฒ๐?
If youโve sat down this morning with a full to-do list and found your concentration drifting before the coffeeโs even kicked in, youโre not alone.
Difficulty focusing is one of the most common challenges we hear about, at work, at school and at home.
In our blog, we explore why focus can be so hard, whatโs normal and when persistent difficulties with attention may be linked to something more, such as ADHD.
This article breaks down the science in a clear, reassuring way and helps readers understand what their struggles might really be telling them.
A worthwhile read to start the week with clarity.
Read the full article here: https://www.theautismservice.co.uk/news/why-cant-i-focus/
Struggling to focus? Our guide explains how your environment and health can impact your ability to concentrate, as well as common causes like ADHD.