Moonstone Therapies

Moonstone Therapies I'm Gill Jarrett, I am an Advanced Clinical and Sports Massage Therapist,
based in Shrewsbury.
(1)

I’m excited to share that from January, I will be joining Shropshire Health Clinic, a CQC-registered, private GP-led cen...
04/12/2025

I’m excited to share that from January, I will be joining Shropshire Health Clinic, a CQC-registered, private GP-led centre that brings together both clinical and holistic practitioners under one roof.

Led by GP Dr. Serena Jones, this clinic’s innovative, integrated approach aligns deeply with my own values that combine high-quality medical care, evidence-informed practice, and a holistic ethos.

I’m looking forward to expanding my work in a setting that fully supports this integrated approach and continuing to help clients move towards better function, recovery, overall health, and most importantly quality of life.

Yesterday, I received this review that genuinely moved me. (Full review below) The past few years, both personally and p...
29/11/2025

Yesterday, I received this review that genuinely moved me. (Full review below) The past few years, both personally and professionally, have been a period of deep growth and transformation.

Hearing feedback like this is a reminder of why that journey has been so important.

Seeing someone’s mobility, pain levels, and overall quality of life improve is something I never take for granted. I feel deeply grateful for the trust my clients place in me and for the privilege of supporting people at such a meaningful level.

One quote from Mel Robbins has stayed with me this week and perfectly captures this chapter of my life:

“You are one decision away from a completely different life.”

I’ve been lucky to train with exceptional tutors and therapists, particularly through and , and I’m always learning. Even after 25 years in massage, I’m still amazed by the impact clinical and therapeutic bodywork can have.

That decision, to keep growing, keep training, and keep showing up for myself and my clients has led me a profession and a life I absolutely love.

Full review - Thank you Rach, your incredible ❤️

“I met Gill in September when she came to our reunion to give us all a well needed massage. I am so glad I booked a treatment.
I shared my woes with Gill. Primarily a very sore hip and back. I had a total hip replacement 10 years ago and I have had aches and pains in my hip and back ever since. I have had numerous massages and various holistic therapies. None of which have resolved my aches. Fast forward to today and my 4th clinical & sports massage treatment. My hip is more mobile, and I am pretty much pain free in my lower back and hip and my planter fasciitis has gone. Absolutely amazing. I have followed Gills advice and guidance and incorporated some strength training to compliment the treatments.

Gill is a remarkable therapist and has magic hands. Thank you so much.”
Rach

I am pleased to confirm that I am now registered with the Complementary and Natural Healthcare Council (CNHC) for Massag...
05/11/2025

I am pleased to confirm that I am now registered with the Complementary and Natural Healthcare Council (CNHC) for Massage Therapy.

The CNHC is the UK regulator for complementary healthcare practitioners, recognised by the Professional Standards Authority. Registration demonstrates that I meet the national standards of competence and professionalism required for safe and ethical practice.


09/10/2025

This session demonstrates the integration of Advanced Clinical Massage, Postnatal Massage, and Caesarean Scar Therapy (12 weeks post-surgery) to support postnatal recovery and restore functional movement.

The focus is on addressing:

• Lower back pain
• Neck and shoulder pain
• Restricted breathing and rib cage mobility
• Scar tissue tightness and fascial restrictions
• Core instability and Diastasis Recti assessment

By combining targeted clinical techniques with restorative postnatal care, this approach promotes effective recovery, improved posture, and a reduction in pain and discomfort

Goals of the treatment session:

• Assess and treat musculoskeletal dysfunction related to childbirth and surgery
• Address scar tissue and myofascial restriction and tightness
• Restore natural breathing patterns
• Restore range of movement in the spine, hips, and abdomen
• Reduce tension patterns that limit movement and strength
• Support safe progression back into gym and fitness routines
• Relieve neck, shoulder and back pain

’sHealth

Pre and post event sport massage  volunteering for  with  what a fantastic weekend
05/10/2025

Pre and post event sport massage volunteering for with what a fantastic weekend

Always be kind; many people are fighting battles we cannot see.💜 Today is Su***de Prevention Awareness Day Everyone’s st...
10/09/2025

Always be kind; many people are fighting battles we cannot see.

💜 Today is Su***de Prevention Awareness Day

Everyone’s story matters. Please don’t feel you are alone and reach out.

📞 UK Support:
Samaritans: 116 123 (free, 24/7)
Text SHOUT to 85258 — free, confidential, 24/7 support from trained volunteers.

Let’s stand in support, build connections, and create communities that care.
Together, we can break the silence and spread hope.

***dePrevention

I wish I heard this more often from clients. Too many people wait until pain, tension, or injury forces them to stop — a...
25/08/2025

I wish I heard this more often from clients.

Too many people wait until pain, tension, or injury forces them to stop — and by then, the road back to balance can be longer and harder.

At 53, and having had my own struggles with chronic pain and health conditions, keeping a consistent routine is important to me too.

Clinical and sports massage is one of my key tools -alongside movement, strength training, good nutrition, breathwork and looking after my mindset. (A list of others!)
These pillars keep me strong, mobile and able me to fully show up fully in life and for my clients.

Clinical massage isn’t just about easing pain in the moment. It works on the deeper layers of muscle and fascia, helps correct movement patterns, reduces inflammation, and restores mobility.

When used consistently, it supports the body’s natural healing processes, prevents small issues from becoming chronic. I see this in myself and my clients who invest in themselves in all areas.

Looking after your body before it “breaks” isn’t indulgence — it’s prevention, resilience, and an act of self-respect.

Gill x
Moonstone Therapies | Shrewsbury

Certification Complete I am delighted to share that I have officially completed the Caesarean Scar Specialist Course wit...
24/07/2025

Certification Complete

I am delighted to share that I have officially completed the Caesarean Scar Specialist Course with .

This comprehensive twenty-six-hour training, led by tutor Amy Poole, , included self-paced online theory, live interactive online classroom sessions, two full days of in-person practical training, and detailed case study analysis with reflection.

It has been a rewarding experience gaining new skills to support women in their recovery following caesarean birth—helping to restore comfort, function, and confidence through specialist scar therapy.

“The body tells a story.”Not always in words.But in tension.In holding patterns.In the way we breathe, sit, and move.Eve...
12/07/2025

“The body tells a story.”

Not always in words.
But in tension.
In holding patterns.
In the way we breathe, sit, and move.

Every scar, every knot, every restriction carries something — effort, resilience, even protection.
My role isn’t to fix you -
It’s to meet you where you are.
To listen with presence.
To support your body’s natural ability to unwind, restore, and remember its ease.

Bodywork creates a space for your story to be acknowledged, softened, and re-patterned.
So you can move forward with less weight, more ease, and deeper connection to yourself.

Your body is always speaking.
Are you ready to listen?

Clinical & Sports Massage to Keep You ActiveTargeted. Adaptive. Results-focused.Massage therapy isn’t one-size-fits-all ...
02/06/2025

Clinical & Sports Massage to Keep You Active
Targeted. Adaptive. Results-focused.

Massage therapy isn’t one-size-fits-all — and neither are massage therapists. Every practitioner brings a different focus, energy, and way of working. What matters most is finding someone who aligns with you — your body, your goals, and how you want to feel.

My approach is clinically informed and highly adaptive. Each session is unique, based on what your body needs that day — whether you’re managing pain, training hard, or just needing to reset. I combine assessment with precise soft tissue techniques to support movement, recovery, and long-term wellbeing.

With a focus on restoring balance, reducing restriction, and helping you move more freely, this is bodywork that responds — not routines.

📍 Shrewsbury | 📩 DM to book or enquire

Had the absolute pleasure of being the clinical and sports massage therapist for the day at  CrossFit competition — and ...
27/05/2025

Had the absolute pleasure of being the clinical and sports massage therapist for the day at CrossFit competition — and what an incredible experience!

The energy, the athletes, the atmosphere… just WOW. These competitors give it their all, and it’s always an honour to support their performance and recovery.

Even better, I got to spend the day supporting my good friend Bonney — such a privilege to work alongside amazing professionals and be part of this inspiring fitness community based in Northampton.

One of my absolute highlights of the year — and the next event is coming up this July! Would love to see some Shropshire representation out there on the floor.

Website coming soon !! Some photos of me working by  thank you for making me feel comfortable in front of the camera. Th...
22/04/2025

Website coming soon !!

Some photos of me working by thank you for making me feel comfortable in front of the camera. Thank you to my models Federico and Daisy, and Ben for organising.

Address

Shrewsbury

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5:15pm
Friday 10am - 11:45pm

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