Christina Jane Yoga & Life Coaching

Christina Jane Yoga & Life Coaching Yoga, Meditation and Mindfulness Coaching for Busy People 🇬🇧

Holistic Yoga & Wellness Coach, specialising in accessible online yoga (Yin, Restorative, Hatha, gentle Vinyasa, Chair) and life coaching

Ways of working with me at present:
1) Text Coaching
2) Online Yoga and Meditation Classes
3) 1:1 Life Coaching Sessions (30 and 60 mins)

Coming soon:
* Yoga Coaching Course for those with health issues

* Yoga Coaching Monthly Membership for those wanting to cultivate a sustainable yoga practice to improve their confidence, flexibility and resilience

* Yoga Coaching Monthly Membership for those wanting to use the ancient practice of yoga to boost their energy levels

Message me for more details, or book via my website here:
https://www.cjyogacoaching.com/offerings

See you on the mat,

Christina x

Back at the gym and I’ve starting running again. 30 minutes walk-run done! ✅
03/11/2025

Back at the gym and I’ve starting running again. 30 minutes walk-run done! ✅

Just moved my desk to another room, and now the cat has a new place to sleep! 😹
02/11/2025

Just moved my desk to another room, and now the cat has a new place to sleep! 😹

Happy Monday! Got anything special planned for this week? 😻
27/10/2025

Happy Monday! Got anything special planned for this week? 😻

Fast asleep now, after causing havoc during my live Reiki session. Typically, she waited to sleep until after I’d finish...
20/10/2025

Fast asleep now, after causing havoc during my live Reiki session. Typically, she waited to sleep until after I’d finished! 😹😼

Where is my lunch?! (Time = 9.55AM 😹)
10/10/2025

Where is my lunch?! (Time = 9.55AM 😹)

Been for a wander around the garden centre, it’s looking very autumnal. Apart from all the Christmas stuff inside, that ...
09/10/2025

Been for a wander around the garden centre, it’s looking very autumnal. Apart from all the Christmas stuff inside, that is!

Comfy cats! 🫶😹
08/10/2025

Comfy cats! 🫶😹

Nice day out shopping today, lovely autumn colours! 🧡
30/09/2025

Nice day out shopping today, lovely autumn colours! 🧡

Beautiful morning for a walk. Who else has been outside today? 💚
23/09/2025

Beautiful morning for a walk. Who else has been outside today? 💚

What are you working on today?I’ve been studying for my 30 hour Kundalini Yoga teacher training course with . I’m 25% th...
17/09/2025

What are you working on today?

I’ve been studying for my 30 hour Kundalini Yoga teacher training course with . I’m 25% through the video course and on the foundational techniques section in the manual.

Really enjoying it so far and looking forward to being able to offer my clients Kundalini Yoga as well as the other styles of yoga that I currently teach.

Next year’s journal has arrived. I’m going back to a Hobonichi Weeks for 2026. I love it, it’s so pretty! Well, it’s got...
14/09/2025

Next year’s journal has arrived. I’m going back to a Hobonichi Weeks for 2026. I love it, it’s so pretty! Well, it’s got cats on, what’s not to love?! 😹

Address

Shrewsbury

Opening Hours

Monday 1pm - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 12pm

Website

https://www.skool.com/serene-balance-society-6922/about

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