https://www.jennablairyoga.co.uk/

Jenna Blair Yoga, 143a Belle Vue Road, Shrewsbury (2025)

16/11/2025

Find your balance with us this week at Jenna Blair Yoga Wellbeing Centre in Belle Vue, Shrewsbury…

🍂 Monday 17 November
7:00am Sunrise Yoga with Anna Botley
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Silver Threads Hall Donnington & Online | £3
12pm NEW CLASS ~ Gentle Somatic Yoga with Nancy Lowe
1.30pm Gentle Yoga for Cancer with Debbie Suckling funded by Lingen Davies | Studio & Online
3:30pm Somatic Pilates with Sarah Pritchard
5:15pm Empower Her Menopause Yoga with Jess Sewell | £5 thanks to generous support from the Empower Her Donators
7pm Mindful Yoga with Alana Dean

🍃 Tuesday 18 November
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Turreff Hall Donnington & Online | £3
10am Gentle Yoga with Alana Dean
12:30pm NEW CLASS ~ Gentle Yoga at Theatre Severn with Sophie McCahey
12:30pm Baby Massage with Heather Smallbone
2pm Pilates with Zoe Lomas
4:30pm Children's Yoga with Dionne Wells | £9 | Suitable for 4-8 Year olds
6pm Simply Yoga guided by Debbie Suckling | Studio & Online
7:45pm Yin Yoga with Lizzie Daley

🍂 Wednesday 19 November
9.15am Yoga for Cancer with Sophie McCahey funded by Lingen Davies
10:30am Yoga For Cancer with Kat Holwill funded by Lingen Davies | The Hafren Theatre, Newtown
10.30am Mindful Yoga with Sophie McCahey
12 midday Chair Yoga with Sophie McCahey
3pm Tai Chi with Tom Stacey | £10

🍃 Thursday 20 November
11:15am Energy Tone - Metabolic Fitness with Zoe Lomas | Improves the energy pathways in the body, do more in less time | £5
11:45am Pilates with Zoe Lomas
6.15pm Yoga Flow with Lucy Pugh | Studio & Online
7.30pm Yin Yoga with Lucy Pugh | Studio & Online

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk/book-a-class

All the yoga for all the people!
Jenna 🧘🏼‍♀

Lingen Davies Cancer Support .severn

14/11/2025

…. and our new annexe space has continued to transform while I have been away too. It’s going to be beautiful 🙏

Jenna 🧘🏼‍♀️

14/11/2025

Lovely being back in this beautiful space today after a birthday break in The Lakes ... the whole building felt like a cosy, calm retreat away from the rain ☔️

I loved guiding our Gentle Yoga practice this morning, working with Lotte on various projects and chatting to people arriving for treatments. Dionne and Tom will be here a little later to set up for this evening's Gong Bath and Yoga Teacher Training will run tomorrow with wonderful Anya.

I'm grateful 🙏

All the yoga for all the people!

Jenna 🧘🏼‍♀️

13/11/2025

❄️ Wellbeing Through the Seasons: The Stillness of Winter with Anja Torikka at Jenna Blair Yoga Wellbeing Centre, Shrewsbury ❄️

Step into the stillness of winter and reconnect with your inner wisdom in this deeply nourishing Seasonal Wellbeing Workshop.

Explore the Water element and kidney energy through gentle yoga, somatics, qigong, yin, journaling and acupressure - all designed to support your wellbeing through the colder months.

A soothing afternoon to rest, reflect and embrace the magic of the season. 🌙

Anja is a Senior Yoga Teacher with over 30 years of practice and more than a decade of teaching experience. Specialising in seasonal living, somatics and trauma-informed yoga, her sessions are gentle, grounding and supportive for the nervous system. With a passion for connection — to self, nature and others — Anja guides you through practices that nurture health and wellbeing.

Sunday 11 January | 1:00-3:30pm | £35
Book your space here > www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

13/11/2025

🎭✨ Yoga Meets the Arts ✨🎭

We’re continuing our wonderful collaboration with Theatre Severn - bringing gentle, mindful movement right into the heart of Shrewsbury!

Join Gentle Yoga with Jenna Blair Yoga every Tuesday lunchtime at 12:30pm in Theatre Severn’s dance studio.

These classes are all about connection - to your body, your breath, and the present moment. Expect gentle, accessible movements and space to rest when you need it most.

🧘‍♀️ Mats provided (or bring your own!)
💛 £9 per class / £8 with your class pass
📅 Tuesdays, 12:30pm (45 minutes)

Book your spot: www.jennablairyoga.co.uk/book-a-class

If you have any questions about these sessions please don't hesitate to contact us on enquiries@jennablairyoga.co.uk or call our Wellbeing Centre phone on 01743 649749

All the yoga for all the people,
Jenna 🧘‍♀️

severn

13/11/2025

🎶🎶Gong Bath with Tom Stacey Tomorrow Night🎶🎶

Join us tomorrow evening for a deeply restorative Gong Bath & Sacred Sound Journey with Tom Stacey at Jenna Blair Yoga Wellbeing Centre.

Experience the soothing vibrations of the gongs and Himalayan singing bowls as they calm the mind, balance the body and encourage deep relaxation.

A gentle, meditative experience to help you release stress, restore harmony and reconnect with yourself before the weekend.

Friday 14 November | 7:00–8:15pm | £20
Reserve your space here > www.jennablairyoga.co.uk/book-a-class

Jenna 🧘‍♀️

13/11/2025

✨ This Weekend at Jenna Blair Yoga, Belle Vue, Shrewsbury ✨

Our newest Yoga Teacher Training cohort are stepping into their second weekend of practice and learning with the amazing Anya Hawkes. They’re gaining confidence, deepening their skills, and getting ready to bring the magic of yoga to others.

We can’t wait to see them flourish! And don’t worry - we’ll be back on Monday with your regular yoga classes to keep your practice going

🍂 Friday 14 November 🍂

10am Gentle Yoga with Jenna Blair | There are still places available online
A calm, accessible class suitable for all. Move your body, use your breath and find stillness within with plenty of options and rest always encouraged

7:00pm Gong Bath & Sacred Sound Journey with Tom Stacey | £20 | Tom will use symphonic and wind gongs plus Himalayan singing bowls to create a transformational space for deep release.

🌲 Sunday 15 November 🌲

6pm NEW BLOCK STARTS - Pregnancy Yoga with Ange Knight | 6 Week block starts | £75 for Block of 6 (excluding 30 November) or £15 single session
Gentle, supportive yoga for mums-to-be to connect with their body and baby

🌙 Monday 17 November 🌙
7:00am Sunrise Yoga with Anna Botley
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Silver Threads Hall Donnington & Online | £3
12pm NEW CLASS ~ Gentle Somatic Yoga with Nancy Lowe
1.30pm Gentle Yoga for Cancer with Jenna Blair funded by Lingen Davies | Studio & Online
3:30pm Somatic Pilates with Sarah Pritchard
5:15pm Empower Her Menopause Yoga with Jess Sewell | £5 thanks to generous support from the Empower Her Donators
7pm Mindful Yoga with Alana Dean

Book here ➜ www.jennablairyoga.co.uk/book-a-class

Share with a friend who needs some calm!

Jenna 🧘‍♀️

Lingen Davies Cancer Support

13/11/2025

✨ World Kindness Day ✨

In yoga, kindness - ahimsa, is one of the first teachings we’re invited to practice.

It asks us to move gently through life… in thought, word, and action.

To pause before we react, to choose compassion over judgment, and to recognise the shared light in one another.

Kindness isn’t just something we offer outwardly it’s also how we speak to ourselves, how we rest, how we honour our own limits and needs.

Today, on World Kindness Day, may we each take a mindful breath and soften towards ourselves, and towards those around us.

Because when we live with kindness, we create a ripple that reaches far beyond what we can see.

All the yoga for all the people,
Jenna 🧘‍♀️

13/11/2025

✨Little Yogis Christmas Special with Dionne Wells ✨

Join Dionne at Jenna Blair Yoga Wellbeing Centre in Belle Vue, Shrewsbury this Christmas time for a fun and relaxed morning of movement and mindfulness with a festive twist for children aged 5-8 years old!

Little ones can expect some playful, Christmas-themed yoga blended with mindfulness activities to leave us feeling calm during the busy season.

The festive fun will finish with some Christmas craft to take home. The perfect way for your little one to move, breathe, create, and connect this Christmas.

Monday 22 December | 10-11AM | £9
Book your little ones space here > www.jennablairyoga.co.uk/book-a-class

All the yoga for all the people (including little people)
Jenna 🧘‍♀️

09/11/2025

Come and join us this week at Jenna Blair Yoga Wellbeing Centre in Belle Vue, Shrewsbury…

🍂 Monday 10 November
7:00am Sunrise Yoga with Anna Botley
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Silver Threads Hall Donnington & Online | £3
12pm NEW CLASS ~ Gentle Somatic Yoga with Nancy Lowe
1.30pm Gentle Yoga for Cancer with Jenna Blair funded by Lingen Davies | Studio & Online
5:15pm Empower Her Menopause Yoga with Jess Sewell | £5 thanks to generous support from the Empower Her Donators
7pm Mindful Yoga with Alana Dean

🍃 Tuesday 11 November
7:30am NEW CLASS ~ Women's Breakfast Yoga funded by Telford & Wrekin with Debbie Suckling | Turreff Hall Donnington & Online | £3
10am Gentle Yoga with Alana Dean
12:30pm NEW CLASS ~ Gentle Yoga at Theatre Severn with Sophie McCahey
12:30pm Baby Massage with Heather Smallbone
2pm Pilates with Zoe Lomas
4:30pm Children's Yoga with Dionne Wells | £9 per class or £42 for full 6-week half term block | Suitable for 4-8 Year olds
6pm Simply Yoga guided by Debbie Suckling | Studio & Online
7:45pm Yin Yoga & Soundbath with Lizzie Daley | £20 | Yin is a slow-paced yoga style with longer-held postures, accompanied by Tibetan and Crystal singing bowls, gongs, and percussion to deeply relax the body, mind, and spirit.

🍂 Wednesday 12 November
9.15am Yoga for Cancer with Sophie McCahey funded by Lingen Davies
10:30am Yoga For Cancer with Kat Holwill funded by Lingen Davies | The Hafren Theatre, Newtown
10.30am Mindful Yoga with Sophie McCahey
12 midday Chair Yoga with Sophie McCahey
3pm Tai Chi with Tom Stacey | £10

🍃 Thursday 13 November
11:15am Energy Tone - Metabolic Fitness with Zoe Lomas | Improves the energy pathways in the body, do more in less time | £5
11:45am Pilates with Zoe Lomas
6.15pm Yoga Flow with Lucy Pugh | Studio & Online
7.30pm Yin Yoga with Lucy Pugh | Studio & Online

Studio: 8 Class Pass £64 | Single Class £9
Online: 8 Class Pass £48 | Single Class £7
Book here > www.jennablairyoga.co.uk/book-a-class

Jenna 🧘🏼‍♀
Lingen Davies Cancer Support .severn

07/11/2025

✨ Pilates at Jenna Blair Yoga Wellbeing Centre in Belle Vue, Shrewsbury✨

Looking to build strength, improve posture and move with more ease? Our Pilates classes are a wonderful way to support your body and mind each week.

🧘‍♀️ Somatic Pilates with Sarah Pritchard
Mondays 3:30–4:30pm
A gentle, slow and mindful class that blends somatic awareness with Pilates principles to help you move with more connection, strength and ease.

💪 Pilates with Zoe Lomas
Tuesdays 2:00–3:00pm & Thursdays 11:45am–12:45pm
A dynamic, uplifting class designed to build core strength, improve mobility and leave you feeling balanced and energised.

All classes take place in our fully equipped studio here at Jenna Blair Yoga Wellbeing Centre in Belle Vue, Shrewsbury.

Studio: 8 Class Pass £64 | Single Class £9
Book your space here > www.jennablairyoga.co.uk/book-a-class

All welcome, mats available to borrow for your class.

Jenna🧘‍♀️

07/11/2025

✍🏻 Yoga and Writing For New Beginnings ~A Workshop with Lisa Blower and Natasha Arnfield🧘🏻‍♀️

As we near the end of the longest month and look forward to awakening Spring, we will explore how to re-energise our minds and bodies through a blend of words and yoga practice.

Thinking about new beginnings and our intentions for the year ahead, we will pause in our practice to allow creativity to flow, reflecting upon how our bodies can generate ideas for new stories be them fictive, poetic or autobiographical.

This is an opportunity to think differently about how and where you can write, the connections between embodiment & creativity and how to capture ideas through movement and everyday routines.

A bit about your hosts ...

Winner of the VS Pritchett Prize,2025, Lisa Blower is an award-winning writer of novels, short stories and plays. Her two novels, Sitting Ducks (Fair Acre Press, 2016) - shortlisted for The Rubery Award, the Arnold Bennett Prize and The Guardian's Not the Booker - and Pondweed (Myriad Editions, 2020), pay homage to the Potteries where she grew up, whilst her collection of short stories It's Gone Dark over Bill's Mother's (Myriad Editions, 2019), which won the Arnold Bennett Prize, is tribute to the working-class matriarch.

Natasha Arnfield has been practicing yoga for several decades. She is drawn to its philosophy as a non-competitive physical and spiritual practice that unites the movement with the breath allowing the mind to quieten. Natasha is passionate about the inclusive nature of yoga and believes that yoga can benefit anyone and everyone potentially creating a transformative experience each time we arrive on the mat.

Saturday 31 January | 12:30-3:30pm | £30

Book your spot now >> www.jennablairyoga.co.uk/book-a-class

Jenna 🧘🏻‍♀️

Jenna Blair Yoga

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