Whole foods, not half measures. We believe in the power of good, whole food. Pure and simple. We developed Purition.
Nothing beats real food when trying to get in the best shape of your life. It’s way more filling than any of those meal replacement thingies and unlike protein shakes - it’s packed with real food. Quite simply it’s a glass full of healthy to build your day on… or who knows, maybe even a whole new lifestyle? To get you ready for whatever your day throws at you, we fill our pouches with real wholefood ingredients plus a lactose, soy free vegetarian or dairy free vegan source of protein. We’ll never swap real food for processed powders, additives, sugars or flavourings. In fact, we’re sure you’ll recognise every ingredient we use in our wholefood blend. What you may not know however, are the amazing benefits these natural ingredients contain. Unlike any other company in this market we chop, grind, blend and pack these wonderful ingredients ourselves, everyday!
30/03/2026
We’ve officially gone bananas 🍌
Pancakes, smoothie bowls, banana bread and energy balls - Banana Wholefood Nutrition is officially the ultimate multitasker 🍌
We’ve been busy this month alongside our ambassadors, showing you just how versatile Banana Purition can be. Swipe through for some ‘a-peel-ing’ inspiration!
Made something delicious? Tag us so we can see your banana creations!
28/03/2026
Did you know that pistachios are a great source of melatonin? 💤
Melatonin is the hormone that helps regulate your sleep-wake cycle, signalling to your body when it’s time to wind down and rest.
But pistachios offer more than that. They also provide protein and magnesium, two nutrients that help support relaxation and steady energy levels.
Because of this combination, pistachios are often considered a natural sleep-supporting food, linked with promoting better sleep quality and duration.
Just another example of how simple, whole foods can quietly support your body in all sorts of ways 🌙
26/03/2026
The circadian rhythms affect every facet of our health and well-being, from sleep to mental clarity, mood and hormones.
By incorporating simple techniques like adjusting activity and meal timings around daylight hours can lead to better sleep, improved energy, and a more balanced emotional state
24/03/2026
How to make our banana bread energy balls with Banana Purition Wholefood Nutrition⚡️🍌
INGREDIENTS
50g Purition Banana
1 cup of pitted dates
1 cup unsalted mixed nuts
3 tbsps ground almonds
1 tsp cinnamon
Pinch of salt
Optional:
Chopped nuts
Cocoa powder or cinnamon for rolling
METHOD
1. Soak the dates in off-the-boil water for 5 minutes
2. Pulse the nuts in a food processor with the Purition Banana, ground almonds, cinnamon and salt
3. Drain the dates and add them to the processor with the
4. Purition Banana, ground almonds, cinnamon and salt
5. Pulse until the mixture comes together. If it feels a little soft, add an extra spoon of ground almonds. if it feels a little firm, add one more date or a splash of water
6. Scoop and roll into balls using a tablespoon if you want them all the same size
7. Roll in chopped nuts, cocoa powder or cinnamon, if you’d like a finishing touch
8. Store in the fridge for up to 5 days
The ground almonds add a soft, banana bread-like texture while keeping everything anchored in real ingredients like nuts, seeds and freeze-dried fruit. Real food, made simple.
22/03/2026
Is the core Wholefood Nutrition range dairy or lactose free?
Our Vegan range is completely dairy-free and 100% plant-based, made with pea and fava bean protein alongside the same blend of seeds, nuts and natural flavours found in our Original range.
But here’s something many people don’t realise…
If you’re not strictly vegan, our Original range may still work for you.
It’s made with triple-filtered whey protein isolate, which contains extremely low levels of lactose - so low that it’s often well tolerated by people with lactose intolerance or sensitivity.
For context: A 40g serving of Purition Original contains less than 4mg of lactose, compared to around 160mg in a typical cup of tea with a splash of milk.
If you’re unsure which is best for you, trying a few sample sachets can be a great place to start.
Some people also find it helpful to begin with half a serving, then gradually build up over a few days.
Everyone is different, the key is finding what works best for you!
If you have any questions, we’re always here to help 🙌
20/03/2026
Finally... the first day of Spring is here!!
And we’re so ready for it. Here are 5 things we’re excited about this season:
🌱 Wild garlic - bold, fresh and perfect for pesto
💕 Rhubarb season - sharp, vibrant and unmistakably spring
🫐 Lemon & Blueberry combo: fresh, zingy and a perfect spring pair
🌷 Blossoms and fresh blooms - colour slowly returning after winter
☀️ Brighter mornings and longer evenings - more time outdoors, fresh air and finally being able to hang the washing outside (yay!!)
What are you most looking forward to this season? 🌼
19/03/2026
This is our go-to pancake recipe as it just requires 3 simple store cupboard ingredients you will always have at home, plus 40g of your favourite Purition 💃🏼🍌
Ingredients:
40g Purition Banana (any flavour would work)
40g any flour
1 tsp baking powder
150ml your preferred milk
Topping suggestions:
A good dollop of plain Greek yoghurt
Blueberries and banana
Drizzle of nut butter or honey
Method:
1. Mix all the ingredients together until smooth. Leave the batter to rest for 5 minutes
2. Heat 1 tsp of coconut oil, or butter in a frying pan on a medium heat
3. Add 2-3 tbsp of batter to the pan and cook until golden on both sides
4. When bubbles start to appear on the surface, it’s time to flip it over!
5. Repeat until you’ve run out of batter. You should be able to make 4–5 medium pancakes
Tips & swaps:
No Banana Purition? Try it with any other flavour like Chocolate, Macadamia & Vanilla, Blueberry
Gluten-free? Swap the flour out for your gluten-free choice, try coconut or almond flour
Want an extra protein boost? Add a tbsp of Plain Proteins powder
17/03/2026
The circadian rhythms affect every facet of our health and well-being, from sleep to mental clarity, mood and hormones.
By incorporating simple techniques like adjusting activity and meal timings around daylight hours can lead to better sleep, improved energy, and a more balanced emotional state
15/03/2026
These are a must make 🤤🍌
Soft, gently spiced and naturally sweet, these Banana Bread Energy Balls taste like a bite-sized version of your favourite loaf. They’re perfect for busy days when you want something nourishing that still feels like a treat 😋
INGREDIENTS
- 50g Purition Banana
- 1 cup of pitted dates
- 1 cup unsalted mixed nuts
- 3 tbsps ground almonds
- 1 tsp cinnamon
- Pinch of salt
Optional:
- Chopped nuts
- Cocoa powder
- or cinnamon for rolling
METHOD
1. Soak the dates in off-the-boil water for 5 minutes
2. Pulse the nuts in a food processor with the Purition Banana, ground almonds, cinnamon and salt
3. Drain the dates and add them to the processor with the Purition Banana, ground almonds, cinnamon and salt
4. Pulse until the mixture comes together. If it feels a little soft, add an extra spoon of ground almonds. if it feels a little firm, add one more date or a splash of water
5. Scoop and roll into balls using a tablespoon if you want them all the same size
6. Roll in chopped nuts, cocoa powder or cinnamon, if you’d like a finishing touch
7. Store in the fridge for up to 5 days
The ground almonds add a soft, banana bread-like texture while keeping everything anchored in real ingredients like nuts, seeds and freeze-dried fruit. Real food, made simple.
11/03/2026
5 key tips for optimising your circadian rhythm
🌤️Natural light in the morning
One of the simplest ways to regulate your circadian rhythm is through exposure to natural light, especially in the morning. Light is the most powerful cue for resetting your body’s clock, helping you feel awake and alert during the day.
💤Stick to a consistent sleep schedule
Going to bed and waking up at the same time every day (even on weekends), allows your body’s internal clock to remain in-sync. A consistent sleep-wake cycle will help to improve both your sleep quantity and quality.
💙 Limit blue light exposure at night
Blue light from screens (phones, computers, TVs) blocks the natural production of melatonin production. Switch off from screens and scrolling at least an hour before bed.
🍽️ Be mindful of meal timings
Keep consistent mealtimes to keep your metabolism supported. Aim to have the majority of food intake during daylight hours and avoid heavy meals late at night to avoid disrupting digestion and sleep.
🛌 Wind down before bed
Establish a relaxing pre-bedtime routine such as reading, journalling, or even a bath with some candlelight, as this will help to signal to your brain that it’s soon time to sleep. By gradually reducing alertness and stress, your body can get into wind-down mode.
Save this post 🫶🏼
09/03/2026
Our B Corp™ certification represents what we’ve achieved, and we’re just one of thousands of companies around the world who are united by the B 🫶
\ is a celebration of this powerful movement to make business work better for everyone. We’re proud of how far we’ve come as a company, and even more excited about where we’re headed as a community.
March is also special to us because it marks one year since we became B Corp certified.
It’s a milestone we’re proud of. And a reminder that the work continues.
06/03/2026
Purition Banana Bread recipe 🧑🍳🍞
🍌Gluten free
🍌Made with real ingredients
🍌Source of fibre
🍌Sweet enough and full of goodness
🍌High protein
INGREDIENTS
3 ripe bananas (about 300g peeled)
2 large eggs
60ml maple syrup or honey (we used Honey Heaven UK)
60ml milk
80g Purition Banana
120g ground almonds
1 tsp baking powder
1/2 tsp bicarbonate soda
1 tsp cinnamon (optional)
Pinch of salt
40g roughly chopped nuts (optional)
1 banana sliced lengthways for decoration (optional)
METHOD
1. Preheat the oven to 180°C (160°C fan) and line a loaf tin.
2. Mash the bananas in a large bowl until smooth.
3. Whisk in the eggs, maple syrup and milk.
4. Stir in the Purition Banana until combined.
5. Add the ground almonds, baking powder, bicarbonate soda, cinnamon and salt. Mix gently.
6. Fold through nuts if using.
7. Spoon the mixture into the loaf tin and smooth the top.
8. Bake for 45–55 minutes, until golden and a skewer inserted into the centre comes out clean.
9. Leave to cool fully before slicing (this helps it set).
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NEW! Purition made with Beetroot and Beetroot & Chocolate
To help people on busy days, we developed Purition. It’s quick, convenient nutrition made from amazing ingredients to support a healthier lifestyle.
Low in sugar, high in protein, fibre and quality fats from seeds and nuts.
Our NEW Beetroot flavours are made and flavoured with delicious, whole freeze dried beetroot (and cocoa).
An earthy, mediterranean combination of natural sweet and savoury. You have to try them! You’ll love them – especially if you don’t like highly sweetened protein shakes or meal replacements shakes.
We’ll never swap real food for processed powders, additives, sugars or flavourings. In fact, we’re sure you’ll recognise every ingredient we use in our wholefood blend. What you may not know however, are the amazing benefits these natural ingredients contain. Unlike any other company in this market we chop, grind, blend and pack these wonderful ingredients ourselves, everyday!