What are the opening hours?

Monday 9:30am - 9pm Tuesday 9:30am - 9pm Wednesday 9:30am - 9pm Thursday 9:30am - 9pm Friday 9:30am - 7:30pm Saturday 8:45am - 10:30am Sunday 9:15am - 12:45pm

http://www.yogaliciousonline.co.uk/

Yogalicious Shrewsbury, Yogalicious Studio, Abbots House Courtyard, Butchers Row, Shrewsbury (2025)

10/12/2025

⭐️Thursdays Classes⭐️

We can’t wait to welcome you to the studio or practice with you online today :)

🙏09.45-10.45 Yogalates with Ellie
🙏12.30-13.15 Barre with Emily
🙏18.15-19.15 Yoga Flow with Margherita
🙏19.30-20.30 Relax and Restore Yin Yoga with Sarah

Bookings:⁣⁣⁣⁣
⸻

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

⸻

Attending In-Studio?
• Doors open 15 minutes before class
• Unfortunately, we can’t admit latecomers
• Mats and props are available to borrow
• You’ll find us in The Courtyard behind Philpotts on Butcher Row

⸻

Joining Online?
1. Book your class via the app or website
2. You’ll receive your Zoom link by email
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Don’t forget to join with audio – your teacher will mute everyone once class begins

⸻

Memberships & Drop-Ins Available
Whether you’re brand new or a regular, we’ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community! 💫

10/12/2025

Happy Birthday Jaynie!!
Jaynie has been a huge part of Yogalicious right since we first opened (who can spot her in one of our first ever studio pics?!) She was always a star student and now a star teacher ⭐️
Jaynie will be giving up her weekly classes in 2026 due to her other work commitments and to find a healthy work life balance but don’t worry she will still very much be part of the studio covering classes & maybe she’ll have more time to practice with us once again 🥰
You can join Jaynie for her last official class at the studio on Saturday 20th December 9-10am or she’ll be covering all of Eileen’s Tuesday evening classes throughout February.
Happy Birthday to our Dubstep loving, Sagittarius, Dog Loving Yoga Queen 👑

09/12/2025

🎄✨ 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐄𝐯𝐞 𝐏𝐢𝐥𝐚𝐭𝐞𝐬 - 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟐𝟒𝐭𝐡 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 ✨🎄
Start your festivities with movement, breath and a little sparkle.
Join us for a cosy Christmas Eve Pilates session to help you unwind before the celebrations begin. We’ll lengthen, strengthen and gently release tension so you step into the day feeling light, centred and joyful.

✨ 𝟗:𝟒𝟓–𝟏𝟎:𝟒𝟓𝐚𝐦
📍 𝐘𝐨𝐠𝐚𝐥𝐢𝐜𝐢𝐨𝐮𝐬 𝐒𝐭𝐮𝐝𝐢𝐨 (and Online)

✨ £𝟗 𝐬𝐭𝐮𝐝𝐢𝐨 𝐝𝐫𝐨𝐩-𝐢𝐧
✨ £𝟓 𝐨𝐧𝐥𝐢𝐧𝐞
✨ 𝐅𝐑𝐄𝐄 𝐟𝐨𝐫 𝐦𝐞𝐦𝐛𝐞𝐫𝐬

🎁 𝐆𝐮𝐢𝐝𝐞𝐝 𝐛𝐲 𝐁𝐞𝐭𝐡 𝐖𝐢𝐥𝐥𝐢𝐚𝐦𝐬 - Move into Christmas feeling grounded, strong & joyful.
An uplifting Pilates session to stretch, strengthen & melt away any festive stress before the celebrations begin.

🎅 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐣𝐮𝐦𝐩𝐞𝐫𝐬 / 𝐟𝐞𝐬𝐭𝐢𝐯𝐞 𝐜𝐥𝐨𝐭𝐡𝐞𝐬 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐝!
Let’s celebrate the season with warmth and laughter and of course, a 𝐦𝐢𝐧𝐜𝐞 𝐩𝐢𝐞 𝐚𝐟𝐭𝐞𝐫 𝐜𝐥𝐚𝐬𝐬 🍪✨

Spaces are limited - book ahead to secure your mat and start Christmas with calm, connection and a little bit of magic.

09/12/2025

💫Wednesdays Classes 💫⁣⁣⁣
We look forward to welcoming you 😊
⁣⁣
🙏 9.45-10.45 Pilates with Sasha
🙏18.00-19.00 Pilates with Beth

Bookings:⁣⁣⁣⁣
⸻

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

⸻

Attending In-Studio?
• Doors open 15 minutes before class
• Unfortunately, we can’t admit latecomers
• Mats and props are available to borrow
• You’ll find us in The Courtyard behind Philpotts on Butcher Row

⸻

Joining Online?
1. Book your class via the app or website
2. You’ll receive your Zoom link by email
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Don’t forget to join with audio – your teacher will mute everyone once class begins

⸻

Memberships & Drop-Ins Available
Whether you’re brand new or a regular, we’ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Let’s move, breathe, and feel good together this week

09/12/2025

🎄✨ 𝗬𝗼𝗴𝗮𝗹𝗶𝗰𝗶𝗼𝘂𝘀 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 ✨🎄

Our cosy Christmas timetable is here - full of movement, calm, connection and a little festive sparkle. Join us for classes right through the Christmas holidays.

𝗠𝗼𝗻𝗱𝗮𝘆 𝟮𝟮𝗻𝗱 𝗗𝗲𝗰
9.45-10.45 Yoga Flow - Jess
11.15-12.15 Pilates - Beth
17.15-18.00 Meditation - Jess
18.15-19.15 Beginners Yoga - Jess
19.30-20.30 Intermediates Yoga - Jess

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟮𝟯𝗿𝗱 𝗗𝗲𝗰
9.45-10.45 Yoga Flow - Jess

𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗘𝘃𝗲
9.45-10.45 Festive Pilates & Mince Pies 🎅🏽🎄 - Beth

𝗖𝗹𝗼𝘀𝗲𝗱 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗗𝗮𝘆 + 𝗕𝗼𝘅𝗶𝗻𝗴 𝗗𝗮𝘆

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟮𝟳𝘁𝗵
9.00–10.00 Strong Yoga Flow - Jess
10.30–11.30 Beginners Yoga - Jess

𝗦𝘂𝗻𝗱𝗮𝘆 𝟮𝟴𝘁𝗵
9.30-10.30 Yoga Flow - Ellie

𝗠𝗼𝗻𝗱𝗮𝘆 𝟮𝟵𝘁𝗵
9.45-10.45 Yoga Flow - Eileen
11.15-12.15 Pilates - Eileen

𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟯𝟬𝘁𝗵
9.45-10.45 Yoga Flow - Jess

𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗘𝘃𝗲
9.45-10.45 NYE Pilates 🎉 - Beth

𝗡𝗲𝘄 𝗬𝗲𝗮𝗿’𝘀 𝗗𝗮𝘆
18.00–19.30 Severn Hospice Charity Yin Yoga & Yoga Nidra - Sarah (cash donations)

✨ 𝗗𝗿𝗼𝗽-𝗶𝗻𝘀 £𝟵
✨ £𝟯𝟬 𝗳𝗼𝗿 𝟯𝟬 𝗱𝗮𝘆𝘀 𝗶𝗻𝘁𝗿𝗼 𝗼𝗳𝗳𝗲𝗿
✨ 𝗠𝗼𝗻𝘁𝗵𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

We’d love to welcome you for a nourishing moment on the mat this festive season. 🎄🤍

09/12/2025

Everyone has a great time at our First Mum & Baby Yoga & Festive Coffee Date today! We’ve 3 spaces left for next week if you know someone who would like to come!

🎄Christmas Mum & Baby Yoga & Coffee Date🎄
Tuesday 16th December 11.15am

The gift you didn’t know you needed!
Our weekly postnatal yoga classes are always buzzing with conversations so we’re finishing the year off with a special Christmas gathering for past and present yoga mums and their babies!
Join Jess and Jude for a one hour yoga session, including lots of scrummy movement and much needed relaxation. Before heading out to a local coffee shop where you’re welcome to purchase anything you fancy! Maybe a nice Hot Chocolate ☕️

Class time 11.15-12.15, then allow as much time as you wish if you’d like to head for a winter treat!
We would love to see you all there, however spaces are limited so please make sure you book in advance!
£10 (excluding drinks/cake)

08/12/2025

💫Tuesdays Classes 💫⁣⁣
We can’t wait to welcome everyone into the studio or online, we also have our special Mum & Baby Christmas Yoga & Coffee Date Special 🎄🎅🏽
⁣⁣
🙏 9.45-10.45 Yoga Flow with Eileen
🙏11.15-12.15 Mum & Baby Yoga with Jess
🙏18.15-19.15 Ashtanga with Eileen (studio only)
🙏19.30-20.30 Wind Down Yoga with Eileen (beginner friendly)

Bookings:⁣⁣⁣⁣
⸻

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

⸻

Attending In-Studio?
• Doors open 15 minutes before class
• Unfortunately, we can’t admit latecomers
• Mats and props are available to borrow
• You’ll find us in The Courtyard behind Philpotts on Butcher Row

⸻

Joining Online?
1. Book your class via the app or website
2. You’ll receive your Zoom link by email
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Don’t forget to join with audio – your teacher will mute everyone once class begins

⸻

Memberships & Drop-Ins Available
Whether you’re brand new or a regular, we’ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Let’s move, breathe, and feel good together 💫

08/12/2025

✨Rest and Nourishment✨
You’re warmly invited to join Hannah’s Restorative Yoga & Yoga Nidra this Sunday, 6–8pm, a perfect way to reset before the new week.

And looking ahead, we’re starting the New year with something truly special:
✨ New Year Yin & Yoga Nidra with Sarah
6–7:30pm
A beautiful, grounding charity class in aid of Severn Hospice.
Wishing you warmth, rest and mindfulness into the final weeks of the year. 🤍

07/12/2025

💫Monday’s Classes💫⁣⁣
We look forward to welcoming you for the beginning of a new week :)

Today you can join us for:
🙏 9.45-10.45 Yoga Flow with Eileen
🙏11.15-12.15 Pilates with Eileen
🙏17.15-18.00 Beginners Meditation with Eileen
🙏 18.15-19.15 Beginners Yoga with Eileen
🙏 19.30-20.30 Intermediates Yoga with Eileen
⁣
Bookings:⁣⁣⁣⁣
⸻

How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

⸻

Attending In-Studio?
• Doors open 15 minutes before class
• Unfortunately, we can’t admit latecomers
• Mats and props are available to borrow
• You’ll find us in The Courtyard behind Philpotts on Butcher Row

⸻

Joining Online?
1. Book your class via the app or website
2. You’ll receive your Zoom link by email
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Don’t forget to join with audio – your teacher will mute everyone once class begins

⸻

Memberships & Drop-Ins Available
Whether you’re brand new or a regular, we’ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Let’s move, breathe, and feel good together today! 💫

07/12/2025

Eileen’s been doing her FitCore Reformer Teacher Training this weekend 👀
Who’s excited for some 2026 plans?!

07/12/2025

Tonight! Last couple of spaces 🥰

❄️ 𝗪𝗶𝗻𝘁𝗲𝗿 𝗗𝗲𝗲𝗽𝗹𝘆 𝗥𝗲𝗹𝗮𝘅𝗶𝗻𝗴 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 & 𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 𝗯𝘆 𝗖𝗮𝗻𝗱𝗹𝗲𝗹𝗶𝗴𝗵𝘁 ❄️
Surrounded by candlelight and loving intentions

We’re delighted to invite you to our 𝗔𝗻𝗻𝘂𝗮𝗹 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 & 𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 𝗕𝘆 𝗖𝗮𝗻𝗱𝗹𝗲𝗹𝗶𝗴𝗵𝘁 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 ✨

Every year we fill the studio with warmth, soft candlelight, and heartfelt intentions - and we’re so grateful to continue this beautiful tradition together.

This evening is a chance to truly slow down and nurture yourself during this busy and often challenging season. Give yourself permission to pause, find stillness, and set loving, positive intentions for the winter ahead.

🕯️ On arrival, each student will receive a candle to help set your personal intention. Together, we’ll fill the space with light and positivity and enjoy the ancient practice of 𝗧𝗿𝗮𝘁𝗮𝗸𝗮 (𝗰𝗮𝗻𝗱𝗹𝗲 𝗴𝗮𝘇𝗶𝗻𝗴) - a deeply soothing meditation known to:
✨ Open the 3rd eye (pineal gland)
✨ Improve eyesight, focus & concentration
✨ Ease stress & calm the mind

Suitable for all, trataka is a simple yet powerful way to quieten the mind and restore balance - perfect for this time of year.

Eileen will then guide you through a 𝗴𝗲𝗻𝘁𝗹𝗲 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, suitable for all levels (including beginners), followed by a 𝗱𝗲𝗲𝗽𝗹𝘆 𝗿𝗲𝘀𝘁𝗳𝘂𝗹 𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 - the yoga of sleep. This guided meditation promotes profound relaxation, releases tension, and soothes the nervous system to support better sleep, balance, and wellbeing.

🎁 Gift yourself the time to relax, unwind, and simply be.

🗓 𝗦𝘂𝗻𝗱𝗮𝘆 𝟳𝘁𝗵 𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿
🕕 6.30-9pm
📍 Studio Space £28 / Online £18
💫 𝗨𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗠𝗲𝗺𝗯𝗲𝗿𝘀 𝘀𝗮𝘃𝗲 𝟮𝟬%

06/12/2025

🌟 Weekend Yoga Schedule 🌟

We can’t wait to see you in the studio or online this weekend! ❤️
⸻

SATURDAY
🙏 09:00–10:00 Strong Yoga Flow with Annabelle
🙏 10:30–11:30 Beginners Yoga with Annabelle

SUNDAY
🙏 09:30–10:30 Yoga Flow with Ellie
🙏 10:45-11:45 Yogalates with Ellie
🙏 16:00–17:00 Yoga flow with Annabelle
🙏 18.30-21.00 Winter Yin Yoga & Yoga Nidra with Eileen

⸻
How to Book:
All classes must be booked in advance via our website or the Yogalicious App.

⸻

Attending In-Studio?
• Doors open 15 minutes before class
• Unfortunately, we can’t admit latecomers
• Mats and props are available to borrow
• You’ll find us in The Courtyard behind Philpotts on Butcher Row

⸻

Joining Online?
1. Book your class via the app or website
2. You’ll receive your Zoom link by email
3. Join 5 minutes before class starts
4. Ensure your Zoom name matches your booking name for check-in
5. Keep your camera on for identity check (you can turn it off after)
6. Don’t forget to join with audio – your teacher will mute everyone once class begins

⸻

Memberships & Drop-Ins Available
Whether you’re brand new or a regular, we’ve got flexible options for everyone.

Thank you so much for being part of the Yogalicious community!
Let’s move, breathe, and feel good together this weekend 💫

Yogalicious Shrewsbury

10/12/2025

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06/12/2025

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Monday	9:30am - 9pm
Tuesday	9:30am - 9pm
Wednesday	9:30am - 9pm
Thursday	9:30am - 9pm
Friday	9:30am - 7:30pm
Saturday	8:45am - 10:30am
Sunday	9:15am - 12:45pm