Healthsec Rehab

Healthsec Rehab Our team are here for you!

At home, or in our clinics across Shropshire, Staffs, West Mids, Powys & North West, we provide expert neuro, complex and orthopaedic rehabilitation physiotherapy to help every patient.

Neuro Rehab Doesn’t Stop When You Leave Hospital  And Neither Should Your ProgressYour recovery didn’t end at discharge,...
08/12/2025

Neuro Rehab Doesn’t Stop When You Leave Hospital And Neither Should Your Progress

Your recovery didn’t end at discharge, you were just sent home before the real work could start.

We know Neuro rehab is long-term.
The brain learns slowly, in messy, human, real-life ways… not according to a six-week schedule.

That’s why feeling “stuck” or “slower than expected” doesn’t mean you’re failing.
It means the system stopped before you did.

At Healthsec Rehab, we stay with you for the long game:

Physio that adapts as you change

Neuro-focused wellbeing, fatigue management and NLP for confidence & mindset

Hands-on complementary therapy to support pain, tone, sleep and recovery

A joined-up plan with real goals, walking further, dressing independently, managing fatigue, doing life again

No time limits. No pressure. No one telling you “this is as good as it gets.”

“You don’t recover in a hospital. You recover in your own life. Our job is to walk that part with you.”

You’re not finished. You’re just getting started — and we’ll support you for as long as you need, in our clinic, or your own home.

📩 Book your support today

contact@health-sec.co.uk

www.healthsec.uk

01743 630138


Why Your Pain Isn’t Improving (And Why It’s Not Your Fault)You waited. And waited some more. Meanwhile, your pain stayed...
03/12/2025

Why Your Pain Isn’t Improving (And Why It’s Not Your Fault)

You waited. And waited some more. Meanwhile, your pain stayed. Movement dropped. Confidence drained. The nervous system got louder.

That’s not you failing, it’s the system. MSK waiting lists in the UK are at a breaking point: over 370,000 people currently waiting for community physiotherapy alone.

Evidence shows that the longer you wait, the more likely symptoms become chronic, harder to treat, and end up requiring more drastic interventions.

You don’t have to accept that as “normal”. Early physiotherapy matters. A timely assessment and personalised rehab plan can interrupt the cycle, reducing pain, restoring movement, and preventing needless deterioration.

Book your assessment today before pain turns into something that won’t quit. Reach us at contact@health-sec.co.uk
www.healthsec.uk
call 01743 630138.

We’ve got time for you now.

Your Favourite Physio You Haven’t Met Yet!If you’ve ever had a physio lecture you about posture, rest assured… Jacob is ...
02/12/2025

Your Favourite Physio You Haven’t Met Yet!

If you’ve ever had a physio lecture you about posture, rest assured… Jacob is not that physio.
He’s the one who spots the wonky hip before you’ve even sat down and somehow manages to make you laugh about it while plotting a plan to fix it.

“Strong bodies make happier lives, we just have to give them a fighting chance.”

Whether you’re dealing with old injuries, new aches or the chaos of December shopping marathons, he’s one of the good ones. And he’ll make sure you feel seen, listened to, and looked after.

Book in. He’s worth it. - 15 min free telephone consultations available.

📞 Call Us: 01743 630138
📥 Email : contact@health-sec.co.uk

“Private Physio Isn’t Just for the ‘Fancy People’…”Let’s clear up a myth, shall we?Private physio isn’t some VIP club wh...
01/12/2025

“Private Physio Isn’t Just for the ‘Fancy People’…”

Let’s clear up a myth, shall we?
Private physio isn’t some VIP club where you need a platinum card and a yacht.

You can have a free telephone consultation with one of our physios,
Your first full assessment with us is £85 and from there your physio builds a plan that fits your life and your budget.
Pay in full? Lovely.
Payment plan? Absolutely.
Want to discuss your options first? Always.

Anthony said it perfectly in the office last week:
“Good healthcare shouldn’t feel out of reach. We’ll always find a way to help someone who needs support.”

If you’ve been assuming private physio is expensive… you might be pleasantly surprised.📞 Call Us: 01743 630138
📥 Email : contact@health-sec.co.uk

By Friday, most people are carrying their shoulders somewhere near their ears and pretending they’re fine.Jen sees strai...
27/11/2025

By Friday, most people are carrying their shoulders somewhere near their ears and pretending they’re fine.
Jen sees straight through it.

Her rooms always feel like a deep exhale. She believes completely in the power of slowing down, whether through massage, reflexology or Reiki, and she has an uncanny way of helping your nervous system settle in ways you didn’t even know you needed.

She reminded one of our clients this week:
“Your body isn’t a machine. It’s allowed to rest, and it performs better when it does.”

If you want to walk into the weekend feeling a little lighter and a lot calmer, Jen is your person.

🖤 BLACK FRIDAY PHYSIO DEAL — HEALTHSEC REHAB 🖤💆‍♂️ 25% OFF a Single 1-Hour Physiotherapy SessionIf you’re struggling wit...
26/11/2025

🖤 BLACK FRIDAY PHYSIO DEAL — HEALTHSEC REHAB 🖤

💆‍♂️ 25% OFF a Single 1-Hour Physiotherapy Session

If you’re struggling with chronic or acute pain, long term neuro conditions, stiffness, or injury — this is the perfect time to get the support you need.

Whether it’s advice, a plan and/or treatment from one of our brilliant Physios, just book in!

£75.00 down to £56.25 and if you’re a Veteran/Emergency Services new patient, then add another 10% off. Thank you for your service. 🇬🇧🙏

⏰ Booking Deadline

👉 Must be booked before 5pm on Friday 29th November

(Session can be used anytime before 31 March 2026.)

📍 Location

Healthsec Rehab — Black Birches, Hadnall, Shrewsbury, SY4 3DH

📞 Book Now

Tel: 01743 630138

Email: contact@health-sec.co.uk

Website: healthsec.uk

Ps. You do not need to be rich to have private physio, we do ZERO PERCENT payment plans that suit your pocket.

Yes, the Laser Really Does Work and  Here’s Why.Laser therapy sounds like something you’d see on a futuristic wellness a...
26/11/2025

Yes, the Laser Really Does Work and Here’s Why.

Laser therapy sounds like something you’d see on a futuristic wellness advert where everyone wears white linen and floats around effortlessly.
But the truth? It’s one of the gentlest, most effective treatments we offer — and people absolutely love it.

One of our clients put it perfectly this week:
“Laser is such a win. I feel relief fast, and there’s no drama, no pain, no fuss.”

Laser helps your body heal itself more efficiently.
Less inflammation.
Less pain.
Better circulation.
Faster recovery.

If you’ve been living with joint pain, tendon issues, nerve irritation or long recovery times, this might be the thing that changes the game for you.

📞 01743 630138
www.healthsec.uk

Your Joints Will Thank You Later…There’s something magical about stepping into warm water when your body has been grumbl...
25/11/2025

Your Joints Will Thank You Later…

There’s something magical about stepping into warm water when your body has been grumbling for weeks.
Sally our superstar hydrotherapy Physiotherapist will tell you, people walk into the pool looking sceptical and walk out floating like they’ve just discovered a cheat code for life.

She’s right though, the moment your joints stop carrying your full weight, everything eases. Your muscles stop fighting. Your confidence picks up. And suddenly movement feels possible again.

If you live with arthritis, neurological conditions, chronic pain or post-surgery stiffness, hydrotherapy can be the kindest thing you do for yourself this week. Think of it as gentleness with purpose, a warm, supportive reset for a body that’s been working far too hard.

If you’re tempted, come give it a try. Your joints will absolutely send you a thank-you note.

📞 01743 630138 | contact@health-sec.co.uk

There’s always that one ache you’ve been quietly ignoring, isn’t there?You tell yourself it’ll go away on its own while ...
24/11/2025

There’s always that one ache you’ve been quietly ignoring, isn’t there?
You tell yourself it’ll go away on its own while secretly praying it behaves long enough to get you through the school run, the workday, or the dog walk.

Jacob, our resident senior physiotherapist just loves to remind you that
"Motion is Lotion, it's time to get moving"

And he’s right.
Your body isn’t trying to ruin your week.
It’s trying to tap you on the shoulder and ask for a little help.

So if something’s been nagging at you, come in before it becomes the reason you can’t put your socks on tomorrow. You deserve a body that doesn’t argue with you all day.

📞 01743 630138 | contact@health-sec.co.uk

www.healthsec.uk

A gorgeous morning at 'Healthsec Towers' on the Sansaw Estate SY4 3DH!Here’s to progress, positivity, and people working...
21/11/2025

A gorgeous morning at 'Healthsec Towers' on the Sansaw Estate SY4 3DH!

Here’s to progress, positivity, and people working toward their best selves 💙

We provide Physiotherapy, Rehabilitation, Hydrotherapy, Pain Relief Laser Therapy and more — for long-term and short-term needs: disability, conditions, injuries, or everyday aches and pains.

We can help you or a loved one to beat the NHS queues and improve sooner and stronger. 🏋️‍♀️

If you can't come to us, then we will come to you! 🏠

With discounts and pay plans to support every journey, let's chat. 😀

💬 Message or call us to book your rapid-access appointment.

📞 01743 630138
📧 contact@health-sec.co.uk
🌐 www.healthsec.uk

Understanding Your Rehab: Clear Progress, Real ResultsWhen you’re working hard to recover, whether it’s after an injury,...
21/11/2025

Understanding Your Rehab: Clear Progress, Real Results

When you’re working hard to recover, whether it’s after an injury, surgery, or a long-term condition — you deserve to see your progress and feel confident you’re on the right track.

At Healthsec Rehab, we keep things simple, honest, and clear:

💬 You always know what’s happening – your therapist explains your plan, why each step matters, and how it links to your goals.
📈 We track your progress using recognised clinical measures (the same used across the NHS, HCPC-registered physiotherapy, and research backed by organisations like the BMJ).
🤝 Your rehab is coordinated by a full multidisciplinary team, so everyone is working together — physios, neuro specialists, lifestyle coaches and complementary therapists.
💡 It’s not guesswork — it’s evidence-based rehab supported by UK research showing that personalised, early intervention improves outcomes and reduces long-term pain and disability.
A few trusted examples:

The British Journal of Sports Medicine highlights that structured, progressive rehab leads to significantly better recovery for MSK injuries.

HCPC-registered physiotherapists are trained to use validated outcome measures to make sure your treatment stays on track.

National neuro rehab research shows that intensity, repetition, and variety (yes, including hydrotherapy and tech like Strolll) improve neuroplasticity and long-term function.

You get the picture — no fluff, no vague promises. Just rehab that’s built around you and backed by evidence.

If you’re ready for care you can trust, we’re here to help you move better, feel stronger, and get back to what you love.
📞 01743 630138 | ✉️ contact@health-sec.co.uk
🌐 www.healthsec.uk

Address

Cedars, Black Birches, Hadnall
Shrewsbury
SY43DH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441743630138

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