25/10/2025
Saturday Morning Yoga Sessions
Gentle yoga, mindfulness meditation, and relaxation, with a seasonal theme
With Jilly Shipway
Author of the bestselling Yoga Through the Year book
*Saturday November 1st 2025: Yoga to Celebrate the Celtic Festival of Samhain. Gentle yoga to lift your spirits and to lighten up the darker days of autumn and winter. Relaxation and meditation to help you to reconnect with your own inner light. Embrace the healing power of darkness to bring rest, regeneration, and renewal.
*Saturday December 20th 2025: Winter Solstice yoga to welcome back the return of the Sun! At this hectic pre-Christmas time take some time out for yourself, to pause, reflect and to connect with the warmth and healing power of your own Inner Sun.
βAt Radbrook Community Hall, Shrewsbury, SY3 6DZ
10.00-11.30am
Cost Β£15 per session
Numbers limited. Book early to avoid disappointment
jillyshipway@hotmail.com