Living Flow Yoga

Living Flow Yoga Living Flow Yoga provides Dru yoga teaching. At Living Flow yoga we practise a form of Hatha yoga called Dru yoga.

Choosing a Dru yoga class you will activate the whole spine and experience sequences and postures to benefit your body and mind. It is suitable for all levels including absolute beginners and the more experienced. Within the class you can expect:
*a quick, slightly energetic warm up
*a soft, flowing sequence designed to activate the spine
*poses to benefit body and mind
*a deep relaxation

Class Monday evening 7.20pm to 8.20pm
1-1 sessions and small groups Friday

30/01/2020

Hello everyone, I'm very sorry to say that I won't be carrying on with the yoga class. I have thought hard about it but I have other things to focus on at the moment. I am so grateful for all the support and fun we've had along the way and I hope that one day I'll be drumming up business again. Take care of yourselves and thanks again.
Love Lynsey

10/01/2020

Hello everybody, I'm sorry but there won't be any yoga with me this month. I am hoping get get back up and running for February but I'll let you know. I hope you are all well and have had a good Christmas.
See you soon
Lynsey

02/12/2019

Hi everyone I am having to cancel yoga tonight sorry.
X

10/11/2019

Sorry everyone - no yoga tomorrow. Monday 12th November.
X

14/09/2019

Looking forward to Monday's class!
6.45-7.45
St Peter's Church Hall
Monkmoor Road

01/09/2019

Tomorrow, Monday 2nd September yoga will start again for the Autumn term. 6.45pm to 7.45pm St Peter's Church hall, Monkmoor Road.
I'm really looking forward to seeing you all. X

13/07/2019

Hi everyone, we'll have 2 more yoga sessions before I break for the summer: this Monday 15th and then 22nd.
X#########X

01/07/2019

Good work tonight everyone.
Thank you all so much for your continued support. Only a couple of weeks left now booked in the hall. I'd be open to the idea of a couple of classes in August. If anyone is interested please let me know and I'll book the hall. X ☓ X

02/06/2019

Wooohooo! Yoga will be back tomorrow!

20/05/2019

Really sorry, but going to have to cancel yoga again tonight. My arm is still too sore. X
Missing you all.

13/05/2019

Really Sorry everyone, but no yoga tonight. I've hurt my arm and need to rest it. X

15/04/2019

Hi everyone just planning next term... Any requests?
Lynsey

Address

Shrewsbury

Opening Hours

Monday 6:45pm - 7:45pm

Telephone

+447960018530

Website

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