17/11/2025
🌿 Easing Arthritis, One Session at a Time
Today’s video shows one of our lovely clients receiving localised cryotherapy on her knee to help manage arthritis pain. After just 5 weeks, she’s noticed a real reduction in swelling and a welcome increase in mobility — giving her more confidence to move comfortably through her day.
Localised cryotherapy delivers a controlled burst of cold directly to problem areas, helping to:
✨ Reduce inflammation and swelling
✨ Soothe joint and muscle pain
✨ Improve range of motion
✨ Speed up recovery after injury
✨ Support an active, independent lifestyle
It’s not just helpful for arthritis — this targeted treatment can also benefit:
• Tendonitis
• Bursitis
• Plantar fasciitis
• Golfer’s elbow & tennis elbow
• Lower-back pain
• Post-surgery swelling
• Sports injuries and flare-ups
If stiff joints or nagging pain have been slowing you down, a gentle, non-invasive treatment like this could be just what your body needs to feel its best again.
🌱 Message us to book or ask any questions — we’re here to help you move better, feel better, and stay active.