24/11/2025
What actually happens when someone with MS steps into cryotherapy?
For Cath, who’s been coming to us for a couple of years, it’s become an important part of managing her day-to-day symptoms and supporting her quality of life. MS symptoms can feel unpredictable — stiffness, fatigue, muscle discomfort, and mobility challenges. While cryotherapy isn’t a cure, lots of MS clients tell us the cold helps them feel lighter, calmer, and more in control of their day.
Here’s what they often notice after a session:
✨ Reduced muscle tension — the cold can help ease tightness, giving a sense of looseness and relief.
✨ A boost in circulation — many feel more energised and less sluggish after the session.
✨ A calming, mood-lifting effect — that post-session endorphin release can make a real difference.
✨ Better movement — some clients report improved ease of motion once the stiffness settles.
✨ A moment that feels like ‘reset’ — mentally and physically.
Everyone’s experience is different — but for some MS sufferers, these 3-5 minutes of deep cold become an important part of their self-care routine and quality-of-life toolkit.
If you’re exploring natural, non-invasive ways to support your wellbeing, we’re here to guide you.
💬 Drop us a message or comment if you’d like to learn more.
