Swan Therapy Hub

29/11/2023

So what is a multi disciplinary team and how can one help you? Ami explains!

15/11/2023

This week we introduce Paula Reynolds, Counsellor & Psychotherapist.

I am a qualified person centred counsellor and psychotherapist and a member of the BACP (British Association of Counselling and Psychotherpay). I hold a Bsc Hons degree in Psychology, a masters in Human Resouces Management and a certificate in couples and psychosexual therapy (CORST accredited).

I also hold a current enhanced disclosure criminal records bureau certificate (DBS certificate). Prior to training as a counsellor, I have worked in both education and Human Resources.

In my private practice in Shrewsbury, I work with adults, young people (secondary and primary school aged) and couples across a diverse range of issues that arise in counselling.

My areas of interest/specialism are bereavement, couples, young people and domestic abuse. Where appropriate, I also use elements of mindfulness to help with anxiety and low mood. Additionally, I have experience of working in a hospice, where I provided counselling to bereaved families and friends and more recently I worked with the INFO shop and the TRAC team counselling young people from both primary and secondary schools.

I provide a safe, confidential, non judgemental and friendly space for couples and individuals to explore and deal with recent and long standing personal issues.

01/11/2023

Next up, Meet Jacquie Hampton, Counsellor and Psychotherapist.

'I am an experienced Therapist, Coach, supervisor and Trainer and work with both adults and young people, helping them explore and resolve their problems and concerns. These can include relationships problems, stress, anxiety, depression and the many challenges associated with loss and bereavement.

I bring to my work my significant experience in the corporate, education and voluntary sectors. As well as running my own business, I have worked with a number of different organizations including global private sector companies, large government departments and charities such as Cruse and Samaritans.

I have an enhanced DBS check and I am an accredited member of the NSC and a registered member of the BACP and the National Fertility Society. I am also accredited by The Foundation for Infant Loss to support parents who are bereaved by miscarriage, stillbirth or a neonatal loss.

I hold a Level 5 Diploma in Psychotherapeutic Counselling, a Level 6 Advanced Diploma in CBT as well as a Diploma in Coaching, and a Postgraduate Certificate in Supervision. I am also a qualified Time to Think Coach.

In addition I have had specialist training in

-Online Therapy (phone, e-mail, video conferencing and IM)
-Mindfulness
-Working creatively
-Su***de and emotional distress.'

25/10/2023

Did you know we also have a therapy room for hire at Swan Therapy Hub?

Based in a stylish Georgian building in the centre of Shrewsbury, our light and airy room is available for hire.

It can be a therapy room for 1:1, couples, or family sessions but it can also be used as a training room.

To find our more about costs and availability, message us on our social media channels or email admin@swantherapyhub.co.uk.

18/10/2023

Next up is Justine Rhind, director alongside Ami, here at Swan Therapy Hub.

I am a Consultant Speech and Language Therapist specialising in the treatment of children with motor-speech delay / disorder, including Dyspraxia, Receptive and Expressive Language Disorder, Phonological Disorder, Dyslexia, and complex learning difficulties. I am a Certified PROMPT Instructor, For more information on PROMPT Therapy and to get in contact please visit my website www.rhindspeechtherapy.co.uk.
Clinic based services are provided from Swan Therapy Hub in Shrewsbury's Town Centre.

11/10/2023

We think its about time we reintroduced the team of therapists that we work with!

First up on one of our two directors, Ami Davies

Here's what Ami has to say -

I am a specialist speech and language therapist working predominantly with neurodiverse children and young people, specialising in social, emotional, and mental health needs, including Selective Mutism. I am also a Makaton tutor and Ambassador, I am dysphagia trained and I am currently training as an outdoor practitioner.

I run a small practice with associate Speech and Language Therapists who have a range of specialisms including early years, coaching and training, sensory integration, Makaton tutors, and social, emotional and mental health needs. We are based in Shrewsbury but can travel throughout Shropshire, Telford & Wrekin and border areas.

08/02/2022

This is such a great idea. Highly recommended 🚶‍♀️

Join our friendly walking group. It’s great way to get out in nature, meet new people and exercise.
Did you know, walking 30 mins per day improves self perception and self esteem. Contact Shropshire MHS to book your place 01743 368 647.

31/01/2022

An exciting opportunity to rent a room here at Swan Therapy Hub, please spread the word!

18/12/2021

Coming soon!
Exciting news at Swan Therapy Hub…
Our Educational Psychologist, Patsy Kershaw, and Highly Specialist Speech and Language Therapist, Ami Davies (Amica - speech, language and communication consultancy) and associates will be offering Autism diagnostic assessment in the new year. Watch this space for more details or email admin@swantherapyhub.co.uk

13/03/2021

**Please share **
You don't know who on your newsfeed may need to see this 💚

What comes to mind when you hear the word Counselling?

Sometimes we have preconceptions about what counselling is that can act as a barrier to us reaching out and getting the help we need. We may have seen films or series that depict therapists in a certain light or we may have heard certain things about counselling from others.

Let's clear things up a little and explain what you can expect from counselling from

Counselling is a relationship you build with a professional. It is the safe space you enter, away from the stressors of the world, where you can be your true, authentic self and feel all those feelings you keep hidden from the world.

You can express things your are unhappy with, talk about thoughts, feelings and behaviours that you may find difficult to talk to others about. And you can work through challenges with the support of an empathic, compassionate and understanding professional.

You don't need to be at crisis point to seek counselling. You may be unhappy with how your life has turned out, you may have lost your sense of self and feel disconnected. You may have lost your confidence, your self-worth or self-esteem. Counselling can help you reconnect and find your self again. It's self-care.

What counselling is not...

Counselling is not advice.
It is not a quick fix.
It isn't a chat with a friend.
Counseling is not being told what to do.
It is not an instant solution.
It is not for the weak.

Counselling can be hard work, it takes bravery, determination and commitment to start exploring things that have been holding you back. Walking towards your fears rather than running away. But the benefits are enormous and it could be the first step to becoming a better you.

So if you've been dealing with too much for too long and are in need of a little extra support, then do get in touch. Let's see where your counselling journey will take you.

www.coastalcounsellingwales.co.uk

💚

CONNECT. HEAL. GROW

04/03/2021

A really interesting read...

After multiple burnouts, in my early 30s I finally knew why life sometimes felt harder for me. It made perfect sense, so why had no one noticed before?