30/01/2026
Love Your Liver Month
Did you know, your liver performs over 500 jobs to keep you alive? So, it’s important to show it some love! When it’s damaged, the liver can repair itself, but only up to a point. Sadly, people with liver disease often don’t have any symptoms until the disease has progressed and it’s far too late for treatment. So, look after your liver with these top tips:
Focus on a balanced diet
Stay hydrated
Minimise alcohol
Take the correct dosage of medications
Ensure safe hygiene to reduce the risk of hepatitis
https://britishlivertrust.org.uk/information-and-support/love-your-liver/
Did you know that nine out of ten cases of liver disease could have been prevented? During Love You Liver Month, it’s the ideal time to make some lifestyle changes to protect your hepatic health. Cutting down on alcohol and making changes to what you eat could make a big difference.
https://britishlivertrust.org.uk/love-your-liver-month/factsheets/