Lucy McIvor counselling service

Lucy McIvor counselling service I offer Person Centred Therapy (See below for more info on this) I will listen empathetically withou

I am currently offering online counselling video/phone call sessions
or walk and talk sessions in Shrewsbury

Great tip for this time of year 🎄
12/12/2025

Great tip for this time of year 🎄

Its Christmas jumper day 🎄 Are you wearing one today?
11/12/2025

Its Christmas jumper day 🎄

Are you wearing one today?

It's Tuesday!!!What are you grateful for today?I'd love to hear about it.
09/12/2025

It's Tuesday!!!

What are you grateful for today?

I'd love to hear about it.

Monday check in.What are your energy levels like today?Consider what is needed for this to change...My inbox is open as ...
08/12/2025

Monday check in.

What are your energy levels like today?
Consider what is needed for this to change...

My inbox is open as always.

The first thing that comes to mind is the thing you are most lacking...Time by yourself? You are craving peace Time with...
05/12/2025

The first thing that comes to mind is the thing you are most lacking...

Time by yourself? You are craving peace
Time with friends? You are craving connection etc

Reality might mean you are npt able to grant yourself a full day off today... however you will still be able to meet your needs in some way...

Checking in with yourself will help you feel more alined.

Wednesday reflection
03/12/2025

Wednesday reflection

Gentle Wednesday reminder.You are not more worthy if you have a prestigious job....You are not less worthy if you don't ...
26/11/2025

Gentle Wednesday reminder.

You are not more worthy if you have a prestigious job....

You are not less worthy if you don't have any savings.

Your actions do not determine how worthy you are.

You were born just as worthy as anyone else.

20/11/2025

Let go.

Then choose your next move.

Monday mindfulness Pause.Take a moment and look at this picture. What thoughts come up for you?How do you feel when look...
17/11/2025

Monday mindfulness

Pause.

Take a moment and look at this picture.

What thoughts come up for you?
How do you feel when looking it it?

Address

Shrewsbury

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 6pm
Friday 9:30am - 3pm

Telephone

+447706126834

Website

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How I work

I am a Person Centred Counsellor, based in Shrewsbury town centre, at The Centre For Integral Health. I also volunteer at a nearby counselling service.

Person Centred Therapy, relies on the relationship between counsellor and client, you will be fully accepted and shown unconditional positive regard, (UPR) congruence, and empathy. Receiving these conditions will enable you to see yourself in a new light. I believe that you have to ability to thrive at life and I am passionate about helping you achieve this.

Person Centred Therapy is a non directive approach, this means that I wont come to the sessions with an agenda. It's a fluid way of working ensuring all of your challenges are talked through, whether they are different from existing topics or not. It is also a way of working by encouraging and empowering you to become in control of your life. We will work in the here and now and will discuss ways of being present rather than consumed with the past or future.

I am a friendly, approachable, considerate person and offer confidential support without judgement.