Barefoot Soul

11/11/2025

I need my time off too !! 😘😘

10/11/2025

I’ve always thought of myself as a Spring person, it’s my birth sign and I love the freshness of it all.

This year however, my soul just needs to be outside, feeling the dampness of the earth beneath my feet. Walking the woods & the land nearby. Not because I have to but because I need to be out there.

Feeling the seasons change deep in my bones & honouring the endings as the wheel turns to darkness.

Anyone else feeling the shift ? 🍁🍂🔥🍄

09/11/2025

Super toasty for our Sunday morning sound journey 🙏

Couldn’t think of a better way to start the day 💜💜🥰

08/11/2025

📣📣📣 Reiki Training Offer!! 📣📣📣

Just 2 spaces now available on our transformational 9 month Reiki Practitioner Journey starting in January !!! 📣📣📣 (March if you have already completed Reiki 1)

We have extended our 10% discount until 10th November (applies to 9 month course only) payment plans available .

Applications via website only 👇🏼

https://barefootsoulsanctuary.co.uk/reiki-training/

Enquiries to andi@barefootsoulsanctuary.co.uk

Options for Reiki 2 stand alone course in February 2026 !

All courses CNHC approved & accredited with UK Reiki Federation .

06/11/2025

Shall I tell you what I actually do ? 🤔

Honestly ? No AI or fancy pants marketing or “spiritual” jargon?

I help ordinary women, just like you & me to believe in themselves, it’s that simple!

By clearing some of the sh*t that’s holding them back & offering a way forward, my clients can and do, transform their lives.

I know Reiki doesn’t solve everything btw!

(That’s why I use a load of other skills developed over a lifetime of healing/helping others.)

BUT Reiki is a really good place to start your self healing journey !

Reiki is the catalyst ✅ Just the beginning

When we start to feel those moments of inner peace, we begin to realise how different our lives could be. We can start to delve deeper into the more tricky, shadow work - this is where the real journey begins.

Witnessing ordinary women truly believing in themselves & reclaiming their power is a an honour & a privilege. 🙏

If this resonates with you let’s chat andi@barefootsoulsanctuary.co.uk 💜💜

04/11/2025

🔥🔥🔥

02/11/2025

Sunday Selfie (& self reflection) 💜

So, back in the summer I had partial dreads in my hair and even though it’s something I have wanted to do for years - I have worn my hair up for most of the time … almost there but not fully showing me. I didn’t even post any pics !

Yesterday I went back & went all in, full dread head 🥰 and I love it !!

My dread journey is significant for me personally, It’s in my blood, my DNA, it’s in my ancestral lineage.

I’m done with half showing up or hiding myself for fear of judgement - I don’t need anyone’s approval to be me & neither do you.

Today I choose to fully show up as my authentic, wise woman fully in her Queen era 👑

Sharing as I support women to do exactly this every, single day & I have some amazing women supporting me right now.

I owe it to myself, my ancestors, & all those women in my community, to genuinely walk my talk too, no more hiding 🥰🙏💜💜💜

31/10/2025

Just adore these 3 little pumpkins 🎃🎃🎃 had the pleasure of all 3 of them visiting together with their mummy’s this afternoon 🧡🧡🧡 Billy wanted Nanny to show him how she flies on her broomstick ! Explained special witches only fly at night 😉 🧙🏻‍♀️🧹🎃💀

So so blessed 🙏 ###

28/10/2025

🌈

🍁 Fall Issue of Reiki News Magazine🍁
Reiki, Creativity, and Healing
by Debi Barr Debi Barr

🎨 artwork courtesy of

In “Reiki, Creativity, and Healing,” author Debi Barr shares how healing doesn’t only happen on the treatment table, it can also emerge through painting, writing, movement, and creative expression. After grief caused her to abandon art, Reiki helped her remember who she truly was and gently reopened the doorway to creativity as a form of spiritual healing and nervous system restoration.

Debi explains that when we invite Reiki into creative practices, our canvas, page, or song becomes a space of release, reflection, and transformation. She prepares her creative time the same way she would a Reiki session, by setting intention, drawing symbols, and allowing the energy to guide her. Over time, this became a living, soul-centered practice rather than just “making art.”

She reminds us that you don’t have to be an “artist” to allow Reiki to flow through creativity. Whether cooking, journaling, dancing, intuitive color play, or even blessing a written page with symbols can open a channel for emotional release, clarity, and healing.

💛 A few practices from Debi you can try:

✅ Invite Reiki into your creative space with intention or symbols
✅ Paint or write while tuning into a single Reiki symbol
✅ Reiki journal by placing your hands on the page and asking, “What does my soul need to express today?”
✅ Use creative expression after a session to help process energy

28/10/2025

We begin again in January 2026 !!

9 months of mentorship, community, 1:1 support . All materials & lunch included

Professional accreditation 💫

DM today to discover more ! Places limited & applications open now 🥳🥳

27/10/2025

When in Rome ….. student life not too bad 👌😂😍