Just Therapy

08/12/2025

Welcome Tom to the Just Therapy team! Tom is an experienced massage therapist who will be offering a range of massages, including:
Deep tissue massage
Pregnancy massage
Oncology massage
Sports massage
Remedial massage
Further info on the website

Www.just-therapy.co.uk/massage

23/08/2025

21/07/2025

Postnatal exercise advice leaflet and progressive exercise programs now available for download on the website
https://just-therapy.co.uk/womens-health

10/06/2025

Introducing Beth, a counsellor at Just Therapy, appointments available now.

Beth is a registered therapeutic counsellor with the British Association for Counselling and Psychotherapy (BACP), offering warm, compassionate therapy for adults of all ages and backgrounds. Whether you're feeling overwhelmed, looking to understand yourself more deeply, or going through a difficult time, she is here to meet you where you are.

With experience in a local charity setting, she has supported individuals facing anxiety, low self-esteem, stress, grief, relationship difficulties, trauma, depression, and life transitions.

Believing that connection is at the heart of meaningful therapy, Beth offers a welcoming, supportive space where you can talk openly and make sense of what’s going on — at your own pace and in a way that supports you in moving toward where you'd like to be.

If you’d like to find out more or have any questions, feel free to get in touch for an informal chat: bethcamplin@outlook.com or 07951 332563.

07/06/2025

At Just Therapy we have a number of independent practitioners offering different therapies.

Alison is a registered member of the British Association of Counselling and Psychotherapy (BACP). Having experienced the benefits of personal counselling at various points in her life, she is passionate about what the therapeutic relationship can offer. Through the power of connection, whatever challenges you may be dealing with, can be explored empathically in a confidential and non-judgmental space, with compassion and respect for whatever stage you are at.
Alison has experience of working with adults from 18 to 80 through her work for a counselling charity in Bromley, working with a range of issues including; anxiety, bereavement, depression, transitioning life stages, low self-esteem, relationship difficulties and help to process trauma.

If you feel that Alison may be the right fit for you, please contact her for an informal introduction at:

Alisonmorgancounselling@outlook.com or on 07793 556 834

08/11/2024

If you have or are interested in learning more about how chronic health conditions affect people in real life and their journey, please watch this documentary. It is about one of my absolutely lovely clients who has battled since her teens.

A rockSTAR Story. Francesca JOIN US. World Premiere STREAMING LIVE | Nov. 8th, 2024 12pm PT | 2pm CT | 8pm GMT Meet Francesca and her family as we share her inspiring rockSTAR story and how Melodic Caring

10/07/2024

Join Just Therapy on Sidcup Green at Lark in the Park!!
We will be at the health and wellbeing afternoon on Saturday 27th July from 1-3.30pm.
Come ask us questions, listen to Justine speak about health and stress and a bit more health (she's bringing a whiteboard - watch out!!). Come talk to Noah about sports injuries and Denise will be there to explain the benefits of counselling.

Lark in the Park is a community event provided by churches in Sidcup.

23/02/2024

Interested in homeopathy? Talk to Nicolette, one of our independent therapists at Just Therapy and see if it could help you.

For information about Nicolette and our other independent therapists offering a range of services, please see the link below
https://just-therapy.co.uk/independent

12/01/2024

New study shows that following long covid, there may be changes in your muscle make-up that can make exercise hurt more.

Experts say severe muscle damage, mitochondrial problems and microclots may explain impact of working out

11/01/2024

Tight muscles? Sports injury tension? Neck or back pain?
Need a massage?
Give us a call for deep tissue and sports massages with Noah.
https://just-therapy.co.uk/massage

07/01/2024

If you have Netflix I would recommend watching this. Really, we probably know a lot of what it says, but some of the facts and figures are crazy and it will make you rethink your eating habit.

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.