HK Physio Ltd

HK Physio Ltd Highly specialist physiotherapy and exercise rehabilitation for amputees and msk complex trauma

We’re are so proud to share our new video - a powerful introduction to who we are, what we do, and why it matters.At the...
18/06/2025

We’re are so proud to share our new video - a powerful introduction to who we are, what we do, and why it matters.
At the heart of Stride Forward is mentorship. This short film follows a handful of mentors and mentees whose stories reflect the life-changing impact of connection, shared experience, and support after injury.
It’s about confidence, purpose, and rediscovering what’s possible.

Watch the video - https://vimeo.com/1094372977?share=copy =0 and please share

Big thank you to - Content Creators for the amazing work and our sponsors Proactive Prosthetics and Orthotics for making it possible

A short film celebrating the power of mentorship, purpose, and community.

Today, on the 11th hour of the 11th day of the 11th month, I pause to remember those who made the ultimate sacrifice.Whe...
11/11/2024

Today, on the 11th hour of the 11th day of the 11th month, I pause to remember those who made the ultimate sacrifice.

When I joined the British Army, I did so in search of adventure. I vividly recall walking up the steps of Old College RMA Sandhurst on my first day in May 2003, with no idea of the journey that lay ahead. As a female officer, I was part of the 13% in the British Army. Alongside my male peers, I served as a General Duties Officer in Northern Ireland and Iraq, and later as a Physiotherapy Officer in Afghanistan.

My service at Headley Court marked the beginning of a lifelong commitment to supporting individuals with life-changing injuries, but I’ve always hesitated to share my story as a Veteran Officer. Somehow, I feared that doing so might seem unfeminine. Society often portrays veterans as male, brave, and heroic soldiers, and when people discover I served, I default to humorous anecdotes about my femininity and lack of soldierly prowess.

It wasn’t until I heard Anna’s TED Talk a veteran a as d historian, that I understood this feeling. Ashleigh gave a voice to my fears: the sense that I didn’t fit the image of what a veteran “should” be. This feeling of not fitting in is, in many ways, similar to the experiences of those who’ve faced life-changing injuries—whether it’s a limb loss, disfigurement, or a changed body image. We are often seen as different, as if we don’t quite belong.

But today, for the first time since leaving the Army, I wore my medals with pride. I stood with my daughters and said, “I served.” Just as I hope those with life-changing injuries can stand proud of who they are and all they have achieved. We are all, in our own ways, imperfectly perfect.

www.strideforward.org.uk

We are delighted to announce that our boat ‘Seahorse’ has successfully passed its coding inspections and is now ready fo...
24/06/2024

We are delighted to announce that our boat ‘Seahorse’ has successfully passed its coding inspections and is now ready for new sailing adventures!

We also want to spotlight a cause close to our hearts. We’re proud to support , a remarkable charity dedicated to empowering individuals with life-changing injuries through transformative mentoring.

🤝 Join us in supporting their mission to bring purpose and joy to those facing significant challenges. Your likes and follows on their page can make a big difference!

👍 Please like and follow to stay updated on their incredible work and learn how you can contribute to making a positive impact in someone’s life.

Let’s help others rediscover their passions and strengths. 🌟

These faces are more than just photographs; they represent the dreams, aspirations and potential that you can help unloc...
19/03/2024

These faces are more than just photographs; they represent the dreams, aspirations and potential that you can help unlock. By volunteering as a mentor with Stride Forward, you’re not just sharing your skills; you’re igniting possibilities and contributing to a cycle of empowerment and growth.
Forward Physio Ltd

What an amazing day at the Prescribing Lifestyle Medicine live 2024. A deeply inspiring day with such great care and war...
09/03/2024

What an amazing day at the Prescribing Lifestyle Medicine live 2024. A deeply inspiring day with such great care and warmth from the amazing speakers and I feel so inspired and full of knowledge to help those suffering from life changing injury. I feel very privileged to have been in the room.
Forward Physio Ltd

Welcome 2024. Wishing all my friends a very happy and peaceful New Year. I have launched my new charity Stride Forward. ...
03/01/2024

Welcome 2024. Wishing all my friends a very happy and peaceful New Year. I have launched my new charity Stride Forward. Providing mentoring programmes to those suffering from life changing injuries. I would be incredibly grateful if you would like, share, follow and spread the word Stride Forward. We are on the hunt for mentors if you or anyone you know is interested please take a look at our website www.strideforward.org.uk. Thank you so much 😊

At Stride Forward, we firmly believe that every persona deserves the opportunity and support, necessary to find their purpose and cultivate a joyful life. We establish impactful mentorships between dedicated volunteers mentors and those facing life-changing injury, to inspire, empower and enable ind...

Wishing you a wonderful Christmas and expressing my heartfelt gratitude for the unwavering support we have received thro...
15/12/2023

Wishing you a wonderful Christmas and expressing my heartfelt gratitude for the unwavering support we have received throughout the past year.

2023 marked an incredible journey for the HK Physio team, filled with thrilling adventures in kayaking, climbing, sailing, and the exhilarating races of Cowes Week.

In the spirit of conquering personal summits, each team member scaled their own Everest!

🎄 Please take a look at our December newsletter 🎄

HK Physio's third newsletter 2023, a look back at the year and future plans in place

So excited today we can officially announce Stride Forward as a registered charity (number 1205940). We are proud to lau...
29/11/2023

So excited today we can officially announce Stride Forward as a registered charity (number 1205940). We are proud to launch our website www.strideforward.org.uk and begin building our mentor programmes for those suffering from life changing injury. If you are interested in becoming a mentor, would like to refer an individual to our programme, or donate please get in touch.

Our last incredible testimonial from Cowes week from a member of our HK Physio team, who secured an amazing 5th place in...
18/08/2023

Our last incredible testimonial from Cowes week from a member of our HK Physio team, who secured an amazing 5th place in Cowes Week, competing against predominantly able-bodied crews! Thank you again to for enabling this. 🏆🌟

What an incredible testimonial from a member of our HK Physio team, who secured an impressive 5th place in Cowes Week, c...
16/08/2023

What an incredible testimonial from a member of our HK Physio team, who secured an impressive 5th place in Cowes Week, competing against predominantly able-bodied crews! We extend our heartfelt gratitude to for making this achievement possible. 🏆🌟

A testimonial from our amazing HK Physio team who finished Cowes Week in an impressive 5th place against predominately a...
14/08/2023

A testimonial from our amazing HK Physio team who finished Cowes Week in an impressive 5th place against predominately abled bodied crews, with a small number of other disabled sailors enabled by the Andrew Cassell Foundation.

The team brought home a 4th over the line today after a really tense and tight race. The first start the fleet were too ...
04/08/2023

The team brought home a 4th over the line today after a really tense and tight race. The first start the fleet were too keen and almost everyone was over requiring a general recall. After a clean start we headed towards Southampton water for windward lewards testing our new found kite skills in rapid hoists, gybes and drops. Stu turned around to Holly at one point and said what are you talking about. Too many ropes, legs snd even a kite wrap!
But who would have thought three amputees and their crazy physio would pull out a 5th place overall in the super competitive 17 strong Sonar fleet. What a huge achievement from everyone. Thank you to Stuart Campbell, the Andrew Cassell Foundation team and all our HKPhysio supporters at home.
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