Ocean Wellness Hub

13/11/2025

Drop a ☀️ to affirm it. Share with your loved ones. 🥰

Good morning, beautiful souls. May your day begin with a grateful heart and an open mind. Let calm guide your thoughts, joy lift your spirit, and kindness ripple through everything you do.

Before you step into the day, take a moment to set a gentle intention to smile more, to stay present, to choose gratitude and peace no matter what comes your way.

Remember, every sunrise brings a new chance to begin again, to dream a little bigger, to love a little deeper.
You are the creator of your energy, and today is yours to make magical.

Let’s fill our cups with gratitude, love, and pure awesomeness, then pour it generously into the world.💕

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13/11/2025

✨ Nourish Your Soul: Yoga Immersion with Louise ✨

Take a much-needed pause this festive season with a special 2-hour Yoga Immersion centered on the theme of Gratitude.

This session with Senior Yoga Teacher Louise is the perfect way to connect inward, release tension, and cultivate a deeper sense of thanks as the year draws to a close.

Details:
🧘🏻‍♀️Theme: Gratitude
📆 Date: Saturday, 13th December
🕚Time: 11:00 am - 1:00 pm
📍Location: Ocean Wellness Hub, Sidmouth
💷 Cost: £30

Limited spaces are available.

To secure your space….
🔗Link in bio

Ocean Wellness Hub – Your space for well-being.

12/11/2025

🥰

Quiet mornings, charming lanes, and the sea calling. 🍂💙

📸 IG: steve_andrews_photography

11/11/2025

🎄 This Christmas, Choose Clarity Over Clutter.

🎁 Give a gift that genuinely matters: an experience of peace and rejuvenation

🌊 An Ocean Wellness Hub Gift Voucher is an invitation to pause, breathe, and move mindfully in our beautiful Sidmouth sanctuary. It’s the perfect present for anyone who values their well-being.

🧘🏻‍♀️ They can choose to use for our range of classes:
* Invigorating Flow
* Restorative Gentle/Yin/Restorative Yoga
* Strengthening Pilates
* Workshops

Elevate your gifting this year. Vouchers are available for any amount (e-voucher or physical card.)

Email oceanwellnesshub@outlook.com to purchase

10/11/2025

☔️ It may be raining outside but we have a lovely cosy infrared heated studio.

Why not join us for our feel good classes to nurture your soul!

Our lovely is taking a well earned break this week, she will be back with her amazing Pilates classes next week 🧘🏻‍♀️

We hope to see you on the mat soon 🙏🏻

08/11/2025

Last minute space has just come up, to book use link below or message Louise on 07989 068910

https://www.momoyoga.com/ocean-wellness-hub/events

03/11/2025

November News from Ocean Wellness Hub.
Click to read, please share us to your friends and family.
Untitled - https://mailchi.mp/d02b03a3e891/hello-november

02/11/2025

🎉 GIVEAWAY ALERT! 🎉

Win a 4-class pass for two at Ocean Wellness Hub 🧘‍♀️ ✨

Experience the ultimate wellness journey with a friend, from energising strength and flexibility sessions to calming mindfulness classes all in a beautiful coastal setting.

The pass is valid for 4 months, giving you plenty of time to explore a variety of dynamic and restorative sessions. Don’t miss this chance to recharge, move, and unwind! 💙

Enter now for your chance to win: bit.ly/48VSO21

01/11/2025

📢 What’s On TODAY! Saturday at Ocean Wellness Hub! 🌊

Kickstart your weekend with a chance to move, breathe, and deepen your practice!

Morning Energy Boost: Energise & Flow
• Time: 9:30 am - 10:30 am (Starting soon!)
With: Angharad

Get ready for a dynamic session to awaken the body and mind!

01/11/2025

“If your compassion does not include yourself, it is incomplete.” — Buddha

✨ Yoga Immersion: Theme: Compassion ✨

Ready to step onto the mat and deepen your practice? Join Louise for a beautiful 2-hour immersion dedicated to cultivating Compassion—starting with yourself.

This is a wonderful opportunity to connect with your inner self and the community in a dedicated practice at a tranquil location.

📅 When: Saturday, 8th November

⏰ Time: 11am - 1pm

📍 Where: Ocean Wellness Hub, Sidmouth

💰 Cost: £30

Tap the Link in Bio to secure your spot!
Limited spaces available.