Transcend Trauma

31/12/2025

Happy new year from us at Transcend Trauma. May 2026 be full of peace, calm moments, and joy shared with those you care about. Wishing you only good things for the coming year. Best wishes from us to you

28/12/2025

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You are not a burden. You are not a waste of space.

25/12/2025

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Things feel like they’re sn*******ng this Christmas? These helplines are open on Christmas day if you need someone to talk to 💙

21/12/2025

As we head into Christmas week, we would like to wish you the Christmas you want, may you find space for the things and people that bring you joy this season. Best wishes from Transcend Trauma.

20/12/2025

The Most Wonderful Time of the Year…? Is it?!
If you are finding it hard this - you’ve lost someone; you’re going through a bereavement; you can’t cope with the pressure to be “jolly” 🤦‍♀️🤦‍♀️🤦‍♀️; this time reminds you of happier times…whatever it is, we see you - we hear you - we feel for you, 🫂

In our last before Crimbo, take a look at some of the ways in which we cope…how we get through, ✨✨✨

11/12/2025

The sky this morning…very much made me think about - and

It’s like the sky is showing us, depicting before our very eyes, the fact that and

Hang on in there; hold on…reach out; find your support; use your voice…

One day at a time; one step at a time…

We see you; we hear you; we feel for you.

🤗🤗🤗

06/12/2025

How you doin’ folks?
Are you a ‘Christmas person’…or not? Are you full of Christmas joy…or would you rather NOT?!
How do you navigate ‘the most wonderful time of the year?!’
How do you help your mate if they don’t “do” this most jingly of times?!
Read on…

03/12/2025

Murphy thought he'd say hi! He's wishing you all a peaceful December, as we know that can be a tricky month for some people with lots of expectations and social demands. Watch out for our blog on this subject coming at the weekend! Until then, be gentle with yourselves. Take care.

03/12/2025

The sounds…the glorious bright/chill combo…drink it in folks!

Come and see us in Sidders!!!

30/11/2025

The group this morning was lucky enough to be enveloped in

The Byes was looking especially beautiful and *sounding* great (the river, the mini-waterfalls and the crunch of leaves…)

I wore my which seems to bring forth GB, my …can you see her? 🧡

A lot of out there this morning too; those surroundings…and THAT golden light, stunning!

AND Murphy 🐾🐾has levelled up and can join us too…🤗🤗🤗

Wishing you Your kind of Sunday…whatever that looks like.

24/11/2025

It seems impossible to think that we only had for 45yrs on this planet - because his impact; his legacy…?! Yowza!

And the fact that his music will *never* die…🤩🤩🤩

I still haven’t got my Freddie tattoo, 🤦‍♀️…but it’s coming! “Lover of life, singer of songs” is what I’m currently deliberating over! ❤️
I just want that *permanent* reminder of him, forever with me really…

He was the ultimate showman, but also a very quiet and gentle soul; I guess that dichotomy (get me on a Monday morning!) is what makes him so enigmatic (Hello!) and, well, eternal really eh!

34yrs today since King Mercury took his song into the heavens forever…

Is there a Queen song…a Freddie solo song that ‘speaks’ to you this morning? Let’s send some music ‘up’ to Freddie hey!
🎼🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵

❤️

24/11/2025

‘Be true to you’…words I associate with this Rock God…
Thank you for trying to teach the world that statement Fred, ❤️❤️❤️

On the 24th November 1991 the world lost a legend. Freddie Mercury will always be missed, never forgotten and forever loved.