What are the opening hours?

Wednesday 9:30am - 3pm Thursday 9:30am - 3pm Friday 9:30am - 3pm

Lucy Sugars Nutritional Therapy

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Sidmouth
Lucy Sugars Nutritional Therapy

For over a decade, I’ve helped people feel better through food. I develop personalised nutrition programmes that fit with your lifestyle.

I blend science with real-life insight, offering practical advice that's simple, sustainable and fits you — because your health journey should feel supportive, not stressful. Hi I’m Lucy, a registered Nutritional Therapist offering one-to-one online nutritional consultations. I mostly work with women who want to manage their PCOS better without bland, boring and restrictive diets, and with people whose uncomfortable digestive symptoms are impacting their lives but who don’t know where to start with their nutrition.

09/12/2025

Rainy days call for a nice warming bowl of roasted butternut squash, bacon and sage risotto. Plenty of Parmesan on top.

03/12/2025

Throwback to this lovely autumn lunch, roasted goats cheese, beetroot & sage tartlet, with roasted chickpeas and mixed salad. Enjoyed a cold but sunny outside lunch whilst I could.

27/10/2025

When your oldest friend happens to be a super talented florist, you know you’re in safe creative hands! did all our flowers from button holes to bouquets, the garden gazebo, table foliage and decorating the window sills. She is so talented she made the place look fabulous - thanks Mads, love you! Check out her page for amazing bespoke wreaths and many other pieces

26/06/2025

💌 Just sent out my latest newsletter with some fresh support for skin and gut health! Inside you’ll find:

✔️ What vitamin D has to do with acne
✔️ A fresh and zesty orange & cinnamon granola recipe
✔️ Practical tips for clearer skin and better digestion

Sign up here https://www.lucysugars.com/

19/04/2025

And then he was one! Happiest Birthday little Fred 🥰

16/03/2025

Trying out these amazing cupcakes from this weekend for flavour comparisons. Really can’t choose as they are all so delicious. Finn is particularly ecstatic about the lemon 🍋 & raspberry one!

23/01/2025

Opened up a lovely box from this morning full of goodies and free samples. Look forward to working my way through these!

20/01/2025

My all time favourite Carrot 🥕 and Orange 🍊 soup. Recipe up on my website now.

16/10/2024

Made a lovely range of artisanal bread after a day at the other week. Seeded spelt loaf, Irish soda bread, rosemary & olive focaccia, pizza base and sourdough baguettes. Good thing the boys were hungry!

16/07/2024

Finn was pretty happy with this years blackcurrant crop. He’s even more excited that we will attempt blackcurrant ice cream with it soon!

05/03/2024

My delicious overnight collagen oats with berries recipe, up on my website now. https://www.lucysugars.com/overnight-collagen-oats/

26/01/2024

Lovely sample box from can’t wait to try some of the gut health products. Thank you ☺️

Address

Online/Exeter/East
Sidmouth
EX10

Opening Hours

Wednesday	9:30am - 3pm
Thursday	9:30am - 3pm
Friday	9:30am - 3pm

Website

http://www.lucysugars.com/

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