Seawise Osteopaths

19/11/2025

Back out running some good distance this weekend and making the most of our beautiful coastal path from Sidmouth to Budleigh Salterton. After a month of reduced mileage with shin splints, it feels brilliant to be back to full fitness thanks to consistent treatment and exercises.

If you’re dealing with a running injury yourself, I know first-hand how frustrating it can be — both mentally and physically. If you’d like some help getting back to the activities you love, feel free to get in touch.

www.seawiseosteopaths.co.uk
Or give us a call on 01395 911 609

12/11/2025

Try these 3 simple Osteopath-approved exercises to ease discomfort and move better!

02/11/2025

Feeling stiff through your neck and shoulders? 🌿
Try these simple tips to ease tension and move freely again!

27/10/2025

🩵 Got a few niggles or just due a body MOT?
We’ve got some extra appointments available this week at Seawise Osteopaths — ideal for a tune-up to keep everything working as it should.
📞 Call 01395 911 609 or book online

Want to book an appointment with Seawise? Click here to access our simple and easy-to-us online booking form today.

13/10/2025

As the cold weather sets in, it can make pre-existing conditions even worse. Don’t wait for your symptoms to spiral - early treatment makes all the difference.
Take control of your health, and get booked in today!

https://seawise-osteopaths.uk2.cliniko.com/bookings

📲 01395 911 609

01/10/2025

We want to say a massive heartfelt thank you to all our patients and clients for such a warm and welcoming start to my osteopathy clinic. Your support and kindness have made settling in an absolute pleasure, and we’re truly grateful to be part of such a friendly and vibrant town.🥰

We look forward to continuing to provide specialist care for a wide range of musculoskeletal conditions for years to come 🤩

THANK YOU 🥳

Maddie & Josh
Seawise Osteopaths

10/09/2025

We are always more than happy to help the community ❤️🤩

Thanks to the lovely Maddie of Seawise Osteopaths for hosting a clinic at our Sidford Wellbeing Centre today. 💙

Maddie very kindly donates her valuable time and expertise in order to provide free osteopathic treatment for our patients - and their loved ones - as part of our specialist hospice service. 💙

Support from our local business community members, like Seawise Osteopaths, is invaluable. We are literally surrounded by High Street Heroes! 💙

04/07/2025

Do you have a desk job where your hunched over a desk all day? Or maybe you slouch looking at your phone, well not to worry! Seawise osteopaths have your back ! Repeat these three stretches once a day to help improve your posture!

03/06/2025

MUSCLE CRAMPS💪

60% Of adults will experience muscle cramps on a daily basis, especially at night!

Completing these 4 stretches alongside our advice may help you to move freely, stay active, and sleep better!

To book an appointment with one of our Osteopaths, please click here : https://seawise-osteopaths.uk2.cliniko.com/bookings

11/05/2025

Well done to our Osteopath Josh Martin and his brother for completing another 75 Kilometre run around lake Windermere!

The elevation reached over 2500 meters, taking them a total of 17 hours! A well deserved pint is due ! 🏃‍♂️🏃‍♂️

Onto the next race!

28/04/2025

Ever struggle with pelvic pain?
Then you may have Sacro-iliac Dysfunction!

Every case is unique to the individual, here Maddie gives the basics on how you may experience pain from your Sacro-iliac joint, and the best 4 exercises for it!✨

To book a session with Maddie, click here >>>
https://seawise-osteopaths.uk2.cliniko.com/bookings

10/04/2025

✨💪BUILD YOUR STRENGTH, IMPROVE YOUR POSTURE AND GAIN CONFIDENCE ✨💪

Are you wanting to improve your health in a low impact way?

Then our Osteopath - led Pilates are for you!

Our priority is YOU, adapting exercises to your ability and needs, making sure you are challenged at your pace and in a supported environment!

To enquire for more information, then please either direct message us, email or give us a call!

We cant wait to meet you!