East Devon Osteopaths

05/02/2026

Your reviews always make my day! Thank you again for trusting me with your care.

26/01/2026

📣 Service Update & Offer from East Devon Osteopaths

I'm pleased to share that we are expanding our clinic availability and will now be offering osteopathy appointments in Exmouth on Fridays at X8 Health, starting from the beginning of February. I will be open from 8am to 6pm, but if you require an appointment outside of these hours then please get in contact.

If you’re dealing with pain, recovering from injury, or simply want to move better and improve your wellbeing, I'm here to support you.

📍 New Location: X8Health, Exmouth
🗓️ New Day: Fridays, 0800 - 1800
👥 New and existing patients welcome

🟢 Introductory Offer for February:
Show this post at your appointment and receive 20% off an Initial Consultation throughout February.

Bookings are now open — I look forward to seeing you in Exmouth!

Book via:
Email - info@eastdevonosteopaths.com
Phone - 07762 889175
Online - Using the link below

At East Devon Osteopaths, we are a friendly & professional osteopath based in Sidmouth, East Devon. You can easily book online, via call, email or WhatsApp, to see a professional osteopath.

21/12/2025

🎄✨ Festive Opening Hours ✨🎄

We hope you’re all having a wonderful festive season!

Just a little heads-up abut our clinic hours over the next couple of weeks. I’ll still be here both Mondays and Tuesdays, so if you need any pre or post Christmas osteopathic care, we’ve got you covered! 💆‍♀️

Please send us a message or call to reserve your appointment.

Wishing all our patients a happy, healthy and restful Christmas period! 🎅

15/09/2025

✨ Did you know? Osteopathy isn’t just about backs! ✨

We help with:
✅ Neck pain & headaches
✅ Shoulder, hip & knee issues
✅ Sports injuries & recovery
✅ Arthritic pain
✅ Prehab & rehab
✅ Sleep, stress & overall wellbeing

Your whole body matters — not just your spine 💙

📍 East Devon Osteopaths, Sidmouth
📅 Book your appointment today online or by phone.
www.eastdevonosteopaths.com

01/09/2025

🍂 September Reset 🍂

The kids are back at school, routines are kicking in, and life is starting to find its rhythm again.
September is the perfect time to check in — not just with your schedule, but with your body too.
Whether the summer left you feeling a bit out of it, or you're ready to get on top of those nagging aches and pains before winter sets in, now’s a great time to book in.

✅ Back-to-school = back to you time
✅ Reset your body
✅ Make space for your own wellbeing in the new routine

Our osteopathy treatments help with:
✔️ Back & neck tension
✔️ Aches & pains from work or screen time
✔️ Fatigue & headaches from summer chaos
✔️ Sports injuries

📅 Book your September appointment today — and start the season feeling your best.
📍 Local | Professional | Personalised Care

19/06/2025

Looking forward to this Sunday, June 22nd, where I’ll be set up in Exmouth at the finish line of the Jurassic Coast 100 ultra race ran by Climb South West ⛰️

I’ll be ready to treat tired legs, soothe sore muscles and hand out some well-earned ice pops 🍧 and vouchers for all runners to help you recover for the next one!

Come by, say hello, and let East Devon Osteopaths take care of you after that epic coastal run 🏃‍♂️ 🏃‍♀️

19/05/2025

🏃‍♂️ What a day at the Beer Blazer Run! 🏃‍♀️
It was an incredible experience not only taking part in the race but also being there at the finish line to offer treatment and recovery advice to fellow runners! 💪

Huge thanks to the BeerBlazer for allowing me to be part of such a fantastic event — it was also great to support Beer C of E Primary School in the process. 🏫

From tight calves to post-run niggles, we were proud to help athletes recover faster and feel better. 💆‍♂️✨

Runners, don’t forget!
We’re offering 20% off all treatments for race participants. Just bring along your voucher or show proof of entry when at the appointment 🏅

Stay moving, stay healthy — and see you at the next run!

13/05/2025

Great news!

With a big thanks to Valley Activ we are now able to offer weekend appointments.

These are available upon request and will be at a different location on the Alexandria Industrial Estate.

So if you are in need of osteopathic treatment but can't get out of work during the week, we can now help you out!

Contact now to book.

28/04/2025

I hope everyone has had a lovely weekend and managed to enjoy the sun!

I managed to get out for a coastal run to Beer and back, cheering on some Climb South West Sid Valley Ring runners along the way.

Whether you were running the London Marathon, doing a Parkrun or simply enjoying some time gardening, if anything is holding you back then I'd love to help.

15/04/2025

Check out my Spring Newsletter for some helpful tips and to see what I have been up to in the Clinic! 🌷☀️🚴

04/04/2025

🌿 This Week at East Devon Osteopaths.

It’s been a week full of progress! Here are a selection of the amazing things we’ve been helping our patients with:

✨ Relieving nerve pain from a disc herniation. ⚡
✨ Assessing and treating knee pain for a triathlete increasing their running intensity. 🏊‍♀️🚴🏃‍♀️
✨ Easing lower back pain and rehab after returning to tennis. 🎾
✨ Treatment and rehab after a full hip replacement.
✨ Helping cervicogenic headaches and migraines. 💆‍♂️
✨ Treating hip pain for a runner suddenly upping their mileage. 🏃‍♂️

If you’re dealing with any of these issues (or something else entirely), we’d love to help you feel better and move with ease!

Don’t hesitate to reach out and book an appointment or ask any questions. Let’s work together to find the relief you deserve!

21/03/2025

🏅🎉 This last weekend I ran the Bath Half Marathon! The lead up to it was far from perfect due to injury, but sticking to a rehab plan and altering my goals helped me achieve a time of 1hr 26mins.

Setting goals and working towards them is key, but it's just as important to be adaptable when obstacles come your way – whether it's an injury, unexpected pain, or even a change in plans. 🛑🏃‍♀️

I faced challenges during training, but stayed committed to adjusting my approach, listening to my body, and finding balance. 🧘‍♂️ This is the same mindset I use when helping patients through their injury recovery process.

Whether it’s a sprain, strain, or chronic pain, remember: it’s not about perfection, it’s about progress. Embrace the journey, stay focused on your goal, but allow yourself the flexibility to adapt and heal along the way.

If you’re dealing with pain or injuries, I am here to help you get back to doing what you love – pain-free! 💙✨