Lori Q

13/11/2025

💎November has been a tapestry of healing, woven with breath, stillness, and soul.

Thank you to every heart that stepped onto the mat, into the light, and into themselves 💕

✨ Purple Sand Yoga is now fully booked for November.
As the year softens into its final chapter, my December diary is open.

If you’re ready to pause, realign, and gently return to your centre
I’d be honoured to hold space for you

Love & Power
Lori 💕

10/11/2025

✨ Breath is a bridge ✨
One of my lovely clients living with asthma has been practicing our breath work with such care and presence. Her oxygen levels have risen—and her physio is thrilled!

This is the quiet power of breath: soft, steady, transformative.

So proud. So inspired. 💕



Love & Power
Lori 💕

10/11/2025

Awaken the Energy Within
Kundalini is the sacred life force that lies dormant at the base of the spine, often symbolized as a coiled serpent. Through breath, movement, and intention, Kundalini practices gently guide this energy upward through the chakras, awakening clarity, creativity, and deep spiritual connection.

Benefits of Kundalini practice include:

• 🌿 Emotional release and nervous system regulation
• 🔥 Increased vitality and inner strength
• 🌈 Chakra alignment and energetic balance
• 🧘‍♀️ Expanded awareness and intuitive insight
• 💫 A sense of unity with self and spirit

Whether you’re new to Kundalini or seeking to deepen your journey, I offer 1:1 sessions tailored to your unique energy and intention. These sessions blend breathwork, movement, mantra, and Reiki-infused guidance to support your awakening in a safe, soulful space.
Please get in touch for more information and to book your practice with me 💫

Love & Power
Lori 💕

10/11/2025

💫I offer a deeply nurturing space for healing and transformation through yoga and energy work. As a yoga instructor, I guide you through practices that restore balance and calm. My sessions include energy healing through Reiki, chakra alignment, and crystal healing to support emotional and energetic wellbeing.
I also offer 1-to-1 Reiki-led yoga—an intuitive blend of movement and energy work tailored to your unique needs.

Love & Power
Lori 💕

09/11/2025

🌿 Monday Yoga with Lori
Begin your week with breath, movement, and calm.

Each Monday, we gather to soften the edges of the day—through gentle postures, mindful breathing, and quiet presence. Whether you’re new to yoga or returning to your mat, this is a space to reconnect, restore, and realign.

✨ All welcome. Come as you are.
🕰️ Mondays
📍 Silloth Rugby Club
💫 message for details and to book your mat space

Love & Power
Lori 💕

08/11/2025

Yoga and conscious breathing create a sanctuary within. As you move through postures and tune into your breath, the nervous system begins to soften—heart rate slows, muscles release tension, and the mind finds stillness. Each inhale nourishes, each exhale lets go. This rhythmic awareness anchors you in the present moment, dissolving stress and inviting calm. Over time, breath becomes your inner compass, guiding you gently back to balance whenever life feels overwhelming

Love & Power
Lori 💕

06/11/2025

04/11/2025

03/11/2025

🧘‍♀️✨ Admin Day at Purple Sand Yoga ✨🧘‍♀️
Today I’m dedicating time behind the scenes to tend to the roots of my practice — updating schedules, refining offerings, and nurturing the flow of our yoga journey together. Admin days are my way of creating clarity, intention, and spaciousness so that every class, every message, and every moment feels aligned and lovingly prepared

Love & Power
Lori 💕

30/10/2025

Practicing yoga on the Maspalomas sand dunes is like stepping into a dream woven from golden light and silence.

In the heart of Gran Canaria, where the Atlantic whispers to the shore and the sun paints the sky in hues of fire and gold, the Maspalomas sand dunes rise like waves frozen in time. Here, amidst the undulating sea of sand, yoga becomes more than movement—it becomes communion.

Each breath draws in the warmth of the earth and the salt of the sea. The dunes cradle your practice, soft and yielding beneath bare feet, inviting stillness and surrender. Asanas flow with the rhythm of the wind, and the vast horizon dissolves the boundaries between body and spirit.

No studio walls, no distractions—just you, the sky, and the timeless pulse of nature.

To practice yoga here is to remember: you are part of something ancient, wild, and beautifully alive.
Love & Power
Lori 💕