Seen and Hird

Seen and Hird Reiki practitioner, massage, reflexology, chakra balance, facials, cupping
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A couple of appointments left for 2025 then we are closed until 6 January.If you're feeling stressed and overwhelmed wi...
12/12/2025

A couple of appointments left for 2025 then we are closed until 6 January.

If you're feeling stressed and overwhelmed with all the Christmas preparations take some time out for you to relax.

In the words of one of my clients this week "you will be floating out of the door".

Life has been a bit tough the last few weeks with my mum currently in hospital.It did however give me to the chance to s...
01/12/2025

Life has been a bit tough the last few weeks with my mum currently in hospital.

It did however give me to the chance to slow down and look after myself with some accupuncture from the lovely

It was great to experience for myself how comfy the heated treatment bed is. The rain gently drumming on the sky light was also soothing and calming. The treatment room cocoons you away from the rest of the world just for a little while to rest and recharge.

Definitely filled my own cup for an hour. Note to self to practice what I preach and look after myself too.

Festive season incoming ...There is still time to get your gift vouchers if you would like to give your loved one the gi...
01/12/2025

Festive season incoming ...

There is still time to get your gift vouchers if you would like to give your loved one the gift of relaxation and wellbeing.

Vouchers available for any amount or can be for a specific treatment.

Not sure what would be the best option - I'm happy to advise.

I have loved trialling balms made by .onne1662 of Nowt Much.I prefer to use products for my clients which are not mass p...
21/11/2025

I have loved trialling balms made by .onne1662 of Nowt Much.

I prefer to use products for my clients which are not mass produced and I know have only the best ingredients. Supporting other small businesses is also really important to me.

The balm has been amazing to use in my reflexology treatments & has aided my clients with their relaxation.

❤️

Lovely pre-festive trip to Liverpool - what a great city I can't believe I have never been before. The vibrant city cent...
16/11/2025

Lovely pre-festive trip to Liverpool - what a great city I can't believe I have never been before.

The vibrant city centre, docks and beautiful Sefton Park I will definitely be back.

Grateful to live in a beautiful place and have had an hour with the dog enjoying the peace.Life has been super busy late...
07/11/2025

Grateful to live in a beautiful place and have had an hour with the dog enjoying the peace.

Life has been super busy lately and I haven't given myself the time to ground and slow down with the seasons. This morning was it - sun on my face listening to the gentle tweets of a robin who followed me on my journey.

Beauty really is all around us when we slow down to look.

What a lovely 1st evening at the Silsden clinic. Such a calming space I instantly feel at home here.Some lovely clients ...
06/11/2025

What a lovely 1st evening at the Silsden clinic. Such a calming space I instantly feel at home here.

Some lovely clients for Indian head massage & reflexology. A genuinely lovely evening.

If you are overdue some time for you come and see for yourself - you might just float home.

Sneak peek of the Silsden clinic ...It's the first time tonight I have seen the finished treatment room and it doesn't d...
03/11/2025

Sneak peek of the Silsden clinic ...

It's the first time tonight I have seen the finished treatment room and it doesn't disappoint.

It's so calm and cosy it's like being wrapped in a warm hug when you enter the room. has done an amazing job at bringing together such a beautiful space.

Even the artwork draws you in to feel relaxed and tranquil and that's before you even start your treatment.

I think I'm going to like it here ☺️.

Wow how did we get to November already? Thanks to all my wonderful clients for keeping me super busy in October it reall...
01/11/2025

Wow how did we get to November already?

Thanks to all my wonderful clients for keeping me super busy in October it really is a joy to meet clients old and new and support you in your healing journey or provide some well deserved you time.

I love what I do and I hope you do too.

November continues to be busy as I start with in Silsden on Thursday evening.

I will still be very much with the lovely team and treatments can be booked at both venues. I'm very much looking forward to working with two sets of amazing supportive women - both places align with my values of providing the best support to clients and working collaboratively to support physical and mental health.

Mobile treatments are also available - if you would prefer a treatment in the comfort of your own home do enquire.

For those who may now be starting to think about Christmas gift vouchers are available. If you want to give your loved one the gift of relaxation vouchers are available for any treatment and are valid for 12 months from issue.

Have a nurturing November.

# silsdenholistics

🍂 The clocks have gone back — and just like that, Autumn is officially here!The nights are drawing in, the air feels coo...
28/10/2025

🍂 The clocks have gone back — and just like that, Autumn is officially here!

The nights are drawing in, the air feels cooler… and many of us start to feel the change — not just in the weather, but in our mood too.

Feeling a little more tired or lower in energy lately? You’re not alone 💛

Autumn (aka hibernation season) is nature’s reminder to slow down — to rest, reset, and nurture ourselves. It’s the time to look after your wellbeing more than ever. Remember: caring for your body also supports your mind 🌙

✨ Why not re-balance with a calming reflexology session or a relaxing massage?
Give your body a gentle reset and your mind the calm it deserves.

🕯️ Slow down.
💆‍♀️ Reconnect.
🌿 Restore your balance.

Next week I start with in the wonderful clinic in Silsden.Treatments available are:Indian head massageHot Stones Massag...
27/10/2025

Next week I start with in the wonderful clinic in Silsden.

Treatments available are:

Indian head massage
Hot Stones Massage
Back, neck & shoulder massage
Full body massage
Reflexology
Cupping
Reiki - Angelic, Usui & Holy Fire
Chakra balance
Facials

Or why not treat yourself to a combination package if one treatment just isn't enough.

Trip to Mother Shiptons Cave in Knaresborough yesterday. What a beautiful place filled with history and folklore.Perfect...
26/10/2025

Trip to Mother Shiptons Cave in Knaresborough yesterday. What a beautiful place filled with history and folklore.

Perfect for the run up to Halloween.

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Silsden

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