TRU FIT Training

TRU FIT Training Join the waitlist Personal Training
Sports Therapy

30/03/2026

Our accountability? Unmatched. We are with you every step of the journey - long term! 🤝🏼

We’ve got you! 📈

25/03/2026

Who won? 😂

SilsoeGym

1) Comment below what you think workout 1 + 2 are? 2) And also… what would you like to see in the TRU FIT SHOWDOWN?!32 d...
24/03/2026

1) Comment below what you think workout 1 + 2 are?

2) And also… what would you like to see in the TRU FIT SHOWDOWN?!

32 days to go…

18/03/2026

Good coaching isn’t just about lifting heavier - it’s about lifting better.

Every rep on the bench press has a purpose:
Position. Control. Intent.

Without guidance, it’s easy to miss the small details that make the biggest difference - from your setup and bar path to how you create tension through your body.

That’s where coaching changes the game.
It turns “just training” into progress with purpose.

If you want to maximise your results, stay injury-free, and actually understand what you’re doing… don’t guess - get coached.

Start the week right!Show up. ✅ Put the work in. 🏋️‍♀️ Leave better than you arrived. 📈 Built On Effort. 💪🏻
16/03/2026

Start the week right!

Show up. ✅
Put the work in. 🏋️‍♀️
Leave better than you arrived. 📈

Built On Effort. 💪🏻

💜 INTERNATIONAL WOMES DAY 💜Last Friday we hosted a women’s only workout with and , to celebrate all the strong women of...
09/03/2026

💜 INTERNATIONAL WOMES DAY 💜

Last Friday we hosted a women’s only workout with and , to celebrate all the strong women of the gym.

We are incredibly lucky to have such an amazing group of supportive and friendly women, who are always so welcoming and encouraging to everyone here at the gym. Thank you! 🙏🏻

❤️

06/03/2026

Kishan’s story 🎤 ✨

“There’s a lot more I can do in life now, that I couldn’t do before.”

What a weekend! Super proud of the team the other weekend at . 🖤Absolute ATHLETES. Getting comfortable with the uncomfor...
23/02/2026

What a weekend! Super proud of the team the other weekend at . 🖤

Absolute ATHLETES. Getting comfortable with the uncomfortable and smashing it. Same again in June! ☀️

20/02/2026

February Highlights ✨

Phase 1 - Completed it ✅

Onto phase 2! 🚀

Hard work is an art!📸 - just different 🫶🏻
19/02/2026

Hard work is an art!

📸 - just different 🫶🏻

Address

New Inn Farm Barn 7, Sand Lane
Silsoe
MK454QR

Telephone

+447402535628

Website

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