TRU FIT Training

TRU FIT Training Join the waitlist Personal Training
Sports Therapy

STRENGTH or FITNESS? What are you choosing this Monday?With our new fitness studio and expanded timetable you can now pi...
19/01/2026

STRENGTH or FITNESS? What are you choosing this Monday?

With our new fitness studio and expanded timetable you can now pick whether you focus on strength or build your fitness depending on your goals or how you feel on the day!

16/01/2026

I totally didn’t cry watching this! 🥹 🖤

VULNERABILITY is STRENGTH 💪🏻

Huge respect for Kat, who epitomises true strength by putting herself out there into a situation of anxiety, nerves, fear and vulnerability!

If you’re watching this and feel the same as how Kat felt when first starting the gym then please get in touch. We can help! 🤝🏼

Thank you Kat 🙏🏻

🎥
🎤

02/01/2026

We make things easy! We take away the thinking. All you need to do is turn up! 💪🏻

Sessions are programmed with intentions and weekly progressions to ensure you make progress week on week. 📈

Expert coaching with years of experience to ensure you hit your goals! It’s what we do!

Happy New Year everyone! Just a few of our best angles from 2025 🎇 🖤📸 - 2026 has got a lot to live up to!
01/01/2026

Happy New Year everyone! Just a few of our best angles from 2025 🎇 🖤

📸 - 2026 has got a lot to live up to!

27/12/2025

Make 2026 your year!

15/12/2025

Row, ski or bike… What’s your favourite?

BLOCK 1 (6 weeks)Jan-Feb 2026Strength every day 🔥 🚀 💪🏻
08/12/2025

BLOCK 1 (6 weeks)
Jan-Feb 2026

Strength every day 🔥 🚀 💪🏻

07/12/2025

Need I say more…

Address

New Inn Farm Barn 7, Sand Lane
Silsoe
MK454QR

Telephone

+447402535628

Website

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Our Story

Hi

My name is Jack, and this is TRUE MOVEMENT.

Being fit, healthy and pain free is not meant to be a torturous endeavor.Sometimes, there may be a sore muscle or two along the way, but we believe getting fit and healthy should be enjoyed, not dreaded.Through our knowledge of health, fitness and wellness, and a supportive community, we aim to change lives for a living.

For more information visit www.truemovement.online