Sport Solutions

17/08/2022

Massage can benefit your wellness not only physically but also emotionally.
Treat your body and your mind all in one.

01/08/2022

Never been prouder to be a footballer! ⚽️🔥

28/07/2022

18/07/2022

Cupping therapy

So many unanswered questions…..

Let’s address the elephant in the room… 🐘 does cupping hurt?
Short answer- no. Come and try it for yourself!

Any questions as always drop me a message.

Keep your eyes peeled for more informative cupping content later in the week!

03/07/2022

WE ARE BACK OPEN!!

Thank you for your patience while I was away, hopefully I have got back to you all now!

We have availability next week, Tuesday & Wednesday evening & Sunday daytime!


https://sportsolutionsbookingsystem.as.me/schedule.php

30/05/2022

Make sure you get your massage booked in the next 2 weeks! We are take a little break!

26/05/2022

Touch is the sense we take most for granted, but we miss it when it’s gone. Psychologists have a term for the feelings of deprivation and abandonment we experience: “skin hunger”

In recent years the caring professions have revived this practice of healing through touch. The tender touch of others is now known to:
*boost the immune system
*lower blood pressure
*decrease the level of stress hormones such as cortisol &
*trigger the release of the same kind of opiates as painkilling drugs.

Get your massage booked in, don’t get ‘skin hunger’!

16/05/2022

National Smile Month! 16th May-15th June.

Join me in posting a smile a day picture for national smile month. See what difference a smile a day does for you😁
Ps- this does mean you’re going to see my face daily, apologies in advance!

15/05/2022

Thank you for an awesome competition! You guys are the best. Couldn’t recommend a better place to train! Best partner 💪🏻

10/05/2022

If you’re interested please contact CrossFit 249!!

If you can:
Squat
Burpee
Deadlift 50kg

Then you can come down, raise money for a great cause and get fit in the process!

We're making this competition super accessible so even if you don't CrossFit but like to work out, come and join us!

THIS SATURDAY!!

26/04/2022

What a squad👌🏻 winner winners⚽️🏆

1st team league trophy winners

Reserves league winners
🔥

29/03/2022

Rest is for the best!

Successful performance and well executed exercise regimes rely on rest days to replenish our bodies.

Why not enhance those rest days by enjoying a massage which is proven to speed up the healing process by increasing blood flow and helping the lymph nodes excrete waste products.

Booking link below ⬇️

https://sportsolutionsbookingsystem.as.me/schedule.php