๐–ฃ๐–จ๐–ค๐–ณ ๐–ฌ๐–ด๐–ฌ ๐–ฑ๐–ค๐–ฏ๐–ค๐– ๐–ณ

  • Home
  • United Kingdom
  • Sittingbourne
  • ๐–ฃ๐–จ๐–ค๐–ณ ๐–ฌ๐–ด๐–ฌ ๐–ฑ๐–ค๐–ฏ๐–ค๐– ๐–ณ

๐–ฃ๐–จ๐–ค๐–ณ ๐–ฌ๐–ด๐–ฌ ๐–ฑ๐–ค๐–ฏ๐–ค๐– ๐–ณ ๐ธ๐‘š๐‘๐‘œ๐‘ค๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข ๐‘ก๐‘œ ๐‘™๐‘œ๐‘ฃ๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘คโ„Ž๐‘–๐‘™๐‘ ๐‘ก ๐‘™๐‘œ๐‘ ๐‘–๐‘›๐‘” ๐‘ค๐‘’๐‘–๐‘”โ„Ž๐‘ก โ™ก
(208)

๐‘€๐‘ข๐‘™๐‘ก๐‘–~๐ด๐‘ค๐‘Ž๐‘Ÿ๐‘‘ ๐‘Š๐‘–๐‘›๐‘›๐‘–๐‘›๐‘” ๐ท๐‘–๐‘Ž๐‘š๐‘œ๐‘›๐‘‘ ๐ถ๐‘œ๐‘›๐‘ ๐‘ข๐‘™๐‘ก๐‘Ž๐‘›๐‘ก๐‘  ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ž๐‘› ๐‘Ž๐‘š๐‘Ž๐‘ง๐‘–๐‘›๐‘” ๐‘ก๐‘’๐‘Ž๐‘š ๐‘๐‘œ๐‘ฃ๐‘’๐‘Ÿ๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’ ๐‘คโ„Ž๐‘œ๐‘™๐‘’ ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐‘ˆ๐พ, ๐ผ๐‘Ÿ๐‘’๐‘™๐‘Ž๐‘›๐‘‘, ๐บ๐‘’๐‘Ÿ๐‘š๐‘Ž๐‘›๐‘ฆ ๐‘Ž๐‘›๐‘‘ ๐ด๐‘ข๐‘ ๐‘ก๐‘Ÿ๐‘–๐‘Ž

โญ๏ธ  ๐— ๐—จ ๐—ฆ ๐—ง    ๐—ฆ ๐—ง ๐—” ๐—ฅ ๐—ง  โญ๏ธWhen you have weight to lose, the road ahead can feel long. But take.the.๐—ฆ๐—ง๐—˜๐—ฃ.We promise itโ€™...
13/11/2025

โญ๏ธ ๐— ๐—จ ๐—ฆ ๐—ง ๐—ฆ ๐—ง ๐—” ๐—ฅ ๐—ง โญ๏ธ

When you have weight to lose, the road ahead can feel long.

But take.the.๐—ฆ๐—ง๐—˜๐—ฃ.

We promise itโ€™s not as daunting as it first feels.
You might stumble, you might take a wrong turn.... but every step you take is one step closer to your goal.

And the best thing is, on this journey, youโ€™re not on your own.

Weโ€™ll be right there walking next to you โค๏ธ

Get in touch and letโ€™s start this journey together!

You know how much I love a ๐’ธ๐’ฝ๐’ถ๐“๐“โ„ฏ๐“ƒ๐‘”โ„ฏ sheetโ€ฆSo here you go~ 6 weeks to ๐’ž๐’ฝ๐“‡๐’พ๐“ˆ๐“‰๐“‚๐’ถ๐“ˆ ๐’ธ๐’ฝ๐’ถ๐“๐“โ„ฏ๐“ƒ๐‘”โ„ฏ! ๐Ÿ™Œ๐ŸŽ„
13/11/2025

You know how much I love a ๐’ธ๐’ฝ๐’ถ๐“๐“โ„ฏ๐“ƒ๐‘”โ„ฏ sheetโ€ฆ

So here you go~

6 weeks to ๐’ž๐’ฝ๐“‡๐’พ๐“ˆ๐“‰๐“‚๐’ถ๐“ˆ ๐’ธ๐’ฝ๐’ถ๐“๐“โ„ฏ๐“ƒ๐‘”โ„ฏ! ๐Ÿ™Œ๐ŸŽ„

Well overdue coffee โ˜•๏ธ date with my gal pal
13/11/2025

Well overdue coffee โ˜•๏ธ date with my gal pal

Whatever youโ€™re doing, do it with love...This is especially true when unhappy with yourself, and youโ€™re doing a weight l...
13/11/2025

Whatever youโ€™re doing, do it with love...

This is especially true when unhappy with yourself, and youโ€™re doing a weight loss or exercise program.

Get fitter and healthier with love for yourself not hate.
Hating on yourself and speaking unkindly to yourself gets you nowhere, and only reinforces unhappiness.

We are the words we tell ourselves.
So speak only gentle words of kindness and love to yourself.

Try it!

โœจ

๐Ÿ’ฅ New Day. New Start.Every sunrise is your reminder that you can begin again.Yesterdayโ€™s choices donโ€™t define todayโ€™s po...
13/11/2025

๐Ÿ’ฅ New Day. New Start.

Every sunrise is your reminder that you can begin again.
Yesterdayโ€™s choices donโ€™t define todayโ€™s potential โ€” what matters is the next step you take.

So shake off the doubts, trust your plan, and give today your best shot.
Youโ€™ve got this ๐Ÿ’ชโœจ


DietMumRepeat

๐‚๐Ž๐๐’๐ˆ๐’๐“๐„๐๐‚๐˜ is key ๐Ÿ”‘ Along your journey you might feel mixed emotions, including some like...'I can't keep going!''This ...
13/11/2025

๐‚๐Ž๐๐’๐ˆ๐’๐“๐„๐๐‚๐˜ is key ๐Ÿ”‘

Along your journey you might feel mixed emotions, including some like...

'I can't keep going!'
'This is too hard!'
'Can I really do it?!'
'I want to lose more!'
'What if...?' etc.

BUT

What if you did keep going?
Don't over think it, just do it! It's only as hard as you make it!
You can do anything you set your mind too!! It's your goal, no one else's.

The only WHAT IFs, are those you create. Don't have what if's, don't hold yourself back form everything you can achieve. Just believe you can do it, and you will! ๐Ÿ™Œ

When you look back, after a stone, or two, or even once you are at goal, you'll be thankful you stuck at it!

โ˜† Your new found health!
โ˜† Fitting into clothes that you love!
โ˜† Finishing what you started!
โ˜† Having new found confidence
โ˜† Asking to go shopping with friends...
โ˜† Being able to look in the mirror and love what you see
โ˜† Love yourself
โ˜† Be happier and content!
and so much more...

Stick to plan, make your dreams come true... for you!

You have enough, do enough, ARE enough. ๐Ÿงก
12/11/2025

You have enough, do enough, ARE enough. ๐Ÿงก

๐—›๐–ฎ๐—ช ๐—ง๐—ฅ๐—จ๐—˜ ๐–จ๐—ฆ ๐—ง๐—›๐–จ๐—ฆ? Stop waitingโ€ฆ wake up today and just ๐—š๐–ฎ ๐—™๐–ฎ๐—ฅ ๐–จ๐—ง!Whatever your dreams and goals areโ€ฆ they are within you...
12/11/2025

๐—›๐–ฎ๐—ช ๐—ง๐—ฅ๐—จ๐—˜ ๐–จ๐—ฆ ๐—ง๐—›๐–จ๐—ฆ?

Stop waitingโ€ฆ wake up today and just ๐—š๐–ฎ ๐—™๐–ฎ๐—ฅ ๐–จ๐—ง!

Whatever your dreams and goals areโ€ฆ they are within your reach ๐Ÿ’ซ

Make today your day!

๐——๐—ถ๐—ฒ๐˜ | ๐— ๐˜‚๐—บ | ๐—ฅ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜ https://www.one2onediet.com/Amy_C

There is no better time to embrace the change youโ€™ve always wanted๐’ด๐‘œ๐“Š๐“‡ ๐“‰๐’พ๐“‚๐‘’ ๐’พ๐“ˆ ๐“ƒ๐‘œ๐“Œ! ๐Ÿ’ซ
12/11/2025

There is no better time to embrace the change youโ€™ve always wanted
๐’ด๐‘œ๐“Š๐“‡ ๐“‰๐’พ๐“‚๐‘’ ๐’พ๐“ˆ ๐“ƒ๐‘œ๐“Œ! ๐Ÿ’ซ

โœจPut yourself first and choose you!โœจYour body is the only thing that only you can look after yourself, and your body des...
11/11/2025

โœจPut yourself first and choose you!โœจ

Your body is the only thing that only you can look after yourself, and your body deserves to feel the best it can possibly feel

You can start your ๏ฟผ at any time. There is a 30-day and 60-day calendar for you to use depending on your goal. Youโ€™ll be able to tick off each day as you go and keep track of the pounds youโ€™ve lost โ€“ every pound counts!

Let us help you reach your goals ๐Ÿ’ซ

๏ฟผ ๏ฟผ

โ„’โ„ด๐“ˆ๐’พ๐“ƒ๐‘” ๐“Œโ„ฏ๐’พ๐‘”๐’ฝ๐“‰ โฌ‡๏ธIt is possible. You can do it. You are stronger than even you know. It will be hard. It wonโ€™t be a strai...
11/11/2025

โ„’โ„ด๐“ˆ๐’พ๐“ƒ๐‘” ๐“Œโ„ฏ๐’พ๐‘”๐’ฝ๐“‰ โฌ‡๏ธ

It is possible.
You can do it.
You are stronger than even you know.
It will be hard.
It wonโ€™t be a straight road.
You will fall.
But you will get back up.

It will always be worth it โœจโœจโœจ

๐—ง๐—ฅ๐—จ๐—ฆ๐—ง ๐—ง๐—›๐—˜ ๐—ฃ๐—ฅ๐–ฎ๐—–๐—˜๐—ฆ๐—ฆ ๐ŸŒฟBelieve in yourself Believe in the plan Just keep going, be strong and remind yourself of your goals ...
11/11/2025

๐—ง๐—ฅ๐—จ๐—ฆ๐—ง ๐—ง๐—›๐—˜ ๐—ฃ๐—ฅ๐–ฎ๐—–๐—˜๐—ฆ๐—ฆ ๐ŸŒฟ

Believe in yourself
Believe in the plan

Just keep going, be strong and remind yourself of your goals

๐——๐—ถ๐—ฒ๐˜ | ๐— ๐˜‚๐—บ | ๐—ฅ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜ https://www.one2onediet.com/Amy_C

Address

Sittingbourne
Sittingbourne
ME90PJ

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Alerts

Be the first to know and let us send you an email when ๐–ฃ๐–จ๐–ค๐–ณ ๐–ฌ๐–ด๐–ฌ ๐–ฑ๐–ค๐–ฏ๐–ค๐– ๐–ณ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ๐–ฃ๐–จ๐–ค๐–ณ ๐–ฌ๐–ด๐–ฌ ๐–ฑ๐–ค๐–ฏ๐–ค๐– ๐–ณ:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

๐’ฏ๐’ฝ๐‘’ ๐Ÿฃ:๐Ÿฃ ๐’Ÿ๐’พ๐‘’๐“‰ ๐“Œ๐’พ๐“‰๐’ฝ ๐’œ๐“‚๐“Ž

ARE YOU READY FOR A NEW YOU?

We can support, guide and motivate you to achieve your ultimate weight loss goal and encourage you to achieve the life and body you want and deserve.

Do you feel unhappy when you look in the mirror?

Do you feel your weight is affecting your health or everyday life?