Sole Harmony Reflexology

24/10/2025

✨ FHT Qualified Reflexologist ✨
Fully insured. Professional. Compassionate.
Helping you find calm, balance, and renewed energy — one step at a time. 👣🌺

19/10/2025

🌸 Reflexology & Pregnancy: A Natural Support for Mum & Baby 🌸

Did you know that reflexology can be a wonderful support during pregnancy — especially after the first trimester?

✨ Studies suggest reflexology may:
✔️ Reduce stress and anxiety
✔️ Improve sleep quality
✔️ Boost energy levels
✔️ Promote relaxation — helping prepare the body for a smoother labour

While specific reflex points linked to the reproductive system are avoided during pregnancy, they may be used to help naturally encourage labour when baby is overdue.

👶 If you’re considering reflexology during pregnancy, it’s always best to consult your midwife or healthcare provider first.

Nurture your body, calm your mind, and connect with your baby through the power of gentle touch. 💗

📩 Message now to learn more or book your pregnancy reflexology session.

28/09/2025

Thank you to everyone who attended the open day. Congratulations to Kayleigh for winning the raffle . Hope to see you all again soon . Martin

28/09/2025

28/09/2025

Coming in just a few minutes, the live draw for the winning raffle ticket to receive a full 50 minutes reflexology treatment…
Get your tickets ready

27/09/2025

Martin at work today on his mini taster sessions 😊 he’s very camera shy normally, so this is a rare treat!

27/09/2025

Free gift bags for the first 5 who booked in, but I’ve added 3 extra with a couple of less bits in as we have more interest 👣
Free entry into our raffle for all who attend to win a free 50 minute treatment.
Food and drinks available just help yourselves 🥰

27/09/2025

We are open…. Here’s a little video for how you get to us, just come through out back and Martin’s in the therapy room currently doing mini treatments 👣

27/09/2025

Today…. Woohoo 🙌🏼 Martin is ready and waiting. Come and learn what reflexology is, get your free taster treatment.
More posts to come this morning

25/09/2025

2 days to go until our open day and spaces are getting booked up. Afternoon slots left. If you really want to come but cant do Saturday, drop us a message as we will extend into Sunday. I've added a few extra gift bags too. Once they're gone they're gone. Photos of gift bag contents coming tomorrow. For those of you who have already said you're coming but not sure what time, just let us know Saturday.

24/09/2025

🌿 What is Reflexology? 🌿

Tired, stressed, or out of balance? 🧘‍♀️ Your feet might be trying to tell you something…

👣 Reflexology is a natural therapy that uses gentle pressure on specific points of the feet (or hands) to stimulate healing throughout the body. Each point is connected to an organ or system — like a roadmap to your well-being!

✨ It can help with:
✔️ Stress + tension relief
✔️ Improved circulation
✔️ Better sleep
✔️ Boosted energy + mood

💆‍♂️ It’s more than just a foot massage — it’s healing from the ground up!

Curious to try it? Drop a 💚 below or message me for more info!

24/09/2025

Well this is exciting, we’re getting booked up fast for our open day this Saturday.

We’ve decided to add a couple of extra goodie bags. If you want to book in for a mini taster session, afternoon slots available.

If you want to come but can’t make Saturday hit the message button as we can extend some sessions into Sunday afternoon.

👣 Free 20 minute taster session focused on areas you feel need attention

🧺 A couple of extra goodie bags made up. Photos coming soon

🎟️ £5 off first treatment vouchers

🪷 A 5 minute talk about what reflexology is and why it’s beneficial