https://reflexologysoleharmony.co.uk/

Sole Harmony Reflexology, Shortlands Road, Sittingbourne (2025)

10/12/2025

🎄 Special Thank-You Offer from Sole Harmony Reflexology 🎄

If you visited the Christmas Market on the 29th November at the Alexandra Centre and entered our draw for a free reflexology session, thank you so much for taking part! Although only one number could win, I’d still love to give something back to everyone who entered.

✨ Enjoy £10 off a 50-minute reflexology session (normally £30 in my therapy room or £35 if I travel to you) ✨

As a note, I won’t be messaging anyone directly — in line with GDPR, all entry names and numbers were securely destroyed after the draw.

If you’d like to take advantage of this festive offer, just drop me a message and I’ll get you booked in.

Looking forward to seeing you soon! 👣💚

09/12/2025

✨ Reflexology for Migraine Relief ✨
If you or someone you love struggles with migraines, you’ll know how exhausting and disruptive they can be. At Sole Harmony Reflexology, I regularly see clients who seek gentle, natural ways to support their wellbeing — and reflexology can play a helpful role.

👣 How Reflexology May Help:
Reflexology works with specific pressure points on the feet that correspond to different areas of the body. When these points are stimulated, it can encourage:

💆‍♀️ Deep relaxation – helping calm the nervous system, which is often overactive during migraines.
🌿 Reduced tension – especially in the head, neck, and shoulders, which can contribute to migraine discomfort.
🩶 Improved circulation – supporting the body’s natural ability to restore balance.
😌 Better stress management – many clients find regular sessions help reduce the frequency of stress-related episodes.

While reflexology isn’t a cure for migraines, it can be a wonderful complementary therapy that supports overall wellbeing and helps create a sense of calm and ease.

If migraines are affecting your daily life and you’d like to explore a holistic approach, I’d love to welcome you to Sole Harmony Reflexology. 🌿💚

📩 Message me to book or learn more.

08/12/2025

Hi everyone, I’m Cathryn — Martin’s wife, the face behind some of the admin work, and his biggest cheerleader. 💛

About three years ago, I was the one who nudged him toward reflexology. We were chatting about what he could move into that wasn’t fencing, as his back was really starting to struggle. I’d recently had reflexology myself, so I mentioned it… very casually! Little did we know it would turn into something amazing.

I’ve got a handful of health issues, including fibromyalgia and migraines, and now I’m heading into menopause (oh, the joy 🙄). My migraines especially have ramped up lately. When Martin sees me struggling, he’ll say those magic words:
“Would you like a treatment?”
Umm… YES! 🤣

Nothing has ever really eased my migraines — but these treatments genuinely help. I used to be such a sceptic about reflexology and anything holistic, but the last few years have completely changed my mind.

I know it might sound like I’m biased, but honestly, if you’re dealing with fibromyalgia, migraines, or menopause symptoms, give reflexology a try. You won’t regret it, and you might just end up thanking yourself. 💕

01/12/2025

🎉 And the winner of our Saturday’s Market Raffle at the Alexandra Centre is…
🥁 DRUM ROLL please! 🤣

✨ 124 Anna L! ✨

Congratulations, Anne! I will contact you tomorrow.

Thank you to everyone who visited, entered the raffle, and supported our market stall — we loved seeing you all! 💛

30/11/2025

🎄✨ Sole Harmony Reflexology Christmas Offers ✨🎄

This festive season, step into relaxation at Sole Harmony Reflexology 💆‍♀️👣
Whether it’s tired feet, tension headaches, or holiday stress — we’ve got the calm you deserve.

🎁 Save £5 — £25 Christmas Special (usually £30)
💝 Warm Winter Combo — Reflexology + Indian Head Massage £50
🎟 Gift Vouchers — 2 for £45

Perfect for gifting or treating yourself 🌿

🎅 Limited slots available — book early to avoid disappointment!

📍 Sole Harmony Reflexology
👣 Where relaxation meets balance
💖 A gift your body will thank you for

29/11/2025

🌿 We’re at FAVERSHAM MARKET today! 🌿
📍 Alexandra Centre, Faversham

Pop down, soak up the market vibes and come find us at Sole Harmony Reflexology 🦶💚

✨ Feeling tired? Stressed? In need of a reset? ✨
We’re offering mini taster reflexology sessions – the perfect chance to try this deeply relaxing therapy in just a few minutes!

💆‍♀️ Benefits you can feel straight away:
✔ Relaxation
✔ Stress relief
✔ A calm moment just for YOU
✔ Happy soles & restored harmony

🎥 Catch our video below to see the buzz at the Alexandra Centre!
Then come grab your spot for a mini session 🙌

🌼 No need to book – just come find us
🌼 Tastings are quick, blissful, and market-friendly!

Treat your feet. Calm your mind. Restore your balance.
Because a few minutes with us can change your whole day ✨

We can’t wait to see you! 💚

29/11/2025

🎄✨ FAVERSHAM CHRISTMAS FAIR ✨🎄
📍 Alexandra Centre, Faversham

This Christmas season, discover festive magic, gorgeous local gifts, and a moment of blissful relaxation… all in one place! ❤️🎁

Come and find us at Sole Harmony 🌿
👣 Reflexology
💆‍♀️ Indian Head Massage
Take a breath, unwind, and leave feeling calmer than a winter snowfall ❄️🕯️
Treat yourself or gift someone you love the joy of relaxation 💝

🎟️✨ WE ARE ALSO HOLDING A RAFFLE! ✨🎟️
💷 £1 per strip
🎁 Win a 50-minute Reflexology OR Indian Head Massage treatment!
(Yes… 50 whole minutes of relaxation heaven 😍)
Don’t miss your chance to win the gift of calm this Christmas 💆‍♀️👣 NEW prize added!

Right beside us you’ll find the lovely Hazel at Hazel Crafts 🍯🐝
🕯️ Beautiful Beeswax Candles
🌷 Room Fragrances & Home Scents
🎀 Stunning Gift Sets & more treats perfect for Christmas gifting!
All handmade with love 💛✨

🎁 Relaxation + handmade gifts = the perfect Christmas pairing! 🎄💝

Pop by to say hello, grab your raffle strip, unwind for a moment, and tick off your Christmas list the local way 🛍️🎀

We can’t wait to see you there!
Let your feet find harmony… and your home find fragrance ✨

🎄✨

25/11/2025

✨ This Saturday 29th November at the Alexandra Centre ~ Faversham ✨

Martin will be offering relaxing mini taster sessions of either Reflexology or Indian Head Massage — just £15 for 25 minutes. Come along, unwind, and experience a moment of calm in his comfortable treatment chairs.

He’ll also have gift vouchers available on the day, and will be joined by , who’ll be showcasing a beautiful range of spa gift boxes. These can be purchased with or without a voucher.

🎉 Special Offer: For every voucher purchased (with or without a spa box), you’ll receive £5 off a mini treatment on the day!

Whether you’re looking for a unique Christmas present or a well-deserved treat for yourself, these make the perfect choice. 💆‍♀️🎁

18/11/2025

🎄 Give the Gift of Relaxation This Christmas 🎁

We’re excited to announce our new collaboration with Hazel Crafts to bring you beautifully curated Spa Gift Boxes — the perfect treat for that busy someone who deserves a moment of calm and self-care.

Launching soon, each box is thoughtfully designed and includes a selection of high-quality, handcrafted items such as:
✨ Handmade beeswax candles
✨ Essential-oil rollerballs
✨ Handcrafted soap tray
✨ Essential-oil room spray
✨ Norwex microfibre face cloths
✨ Soleharmony reflexology or Indian head massage vouchers (full or mini treatments)

Whether you’re gifting a loved one or treating yourself, these boxes offer a meaningful way to pause, unwind, and recharge during the bustling holiday season.

Limited availability — more details coming very soon!

24/10/2025

✨ FHT Qualified Reflexologist ✨
Fully insured. Professional. Compassionate.
Helping you find calm, balance, and renewed energy — one step at a time. 👣🌺

19/10/2025

🌸 Reflexology & Pregnancy: A Natural Support for Mum & Baby 🌸

Did you know that reflexology can be a wonderful support during pregnancy — especially after the first trimester?

✨ Studies suggest reflexology may:
✔️ Reduce stress and anxiety
✔️ Improve sleep quality
✔️ Boost energy levels
✔️ Promote relaxation — helping prepare the body for a smoother labour

While specific reflex points linked to the reproductive system are avoided during pregnancy, they may be used to help naturally encourage labour when baby is overdue.

👶 If you’re considering reflexology during pregnancy, it’s always best to consult your midwife or healthcare provider first.

Nurture your body, calm your mind, and connect with your baby through the power of gentle touch. 💗

📩 Message now to learn more or book your pregnancy reflexology session.

28/09/2025

Thank you to everyone who attended the open day. Congratulations to Kayleigh for winning the raffle . Hope to see you all again soon . Martin

Sole Harmony Reflexology

10/12/2025

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