What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 8am - 5pm Sunday 10am - 4pm

The Oast Osteopathy

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Sittingbourne
The Oast Osteopathy

Osteopathy, sports massage, deep tissue massage, Pilates and yoga, acupuncture, posture analysis We have Clinic locations in Sittingbourne and Isle of Sheppey.

Living with pain can leave you feeling trapped, frustrated and held back from doing the things that you want to. The Oast is a multi-disciplinary wellness practice that delivers hands-on treatment to help people manage their pain and feel physically able to get back to what they love doing. We also offer online wellbeing packages for individuals and corporates. Osteopathy
Massage
Sports therapy
Reflexology
Pilates
Yoga
Western Acupuncture
Mindfulness

Check out our free stretch class every Thursday on Zoom - see page feed for the event link

24/12/2025

Merry Christmas from all of us at The Oast 🎁🎄

Thanks to everyone who’s supported us this year. Whether you’ve been in for treatment, recommended us to a friend, or followed along online.

We really appreciate it, and we’re looking forward to helping you move and feel your best in 2026.

Have a great Christmas 🎅

22/12/2025

Our Festive Hours 🎄

Here are our Christmas and New Year opening times so you can plan your visits around the holiday period. We’ll be here for you throughout the festive season with a few adjusted days,

If you’d like to get booked in before the break, now’s a great time!

18/12/2025

We’re excited to welcome Dionne to the team!

Psychotherapy with Dionne offers a safe, supportive space to explore your thoughts, emotions and experiences, helping you make meaningful, lasting changes to your mental health and wellbeing.

With 20+ years’ experience in mental health, Dionne has worked with people experiencing depression, anxiety, bipolar disorder and psychotic disorders. She meets you exactly where you are, whether you find a diagnosis helpful or prefer to focus on how you’re feeling day-to-day.

Dionne brings a holistic approach, recognising the connection between mind, body and emotions. She integrates mindfulness, grounding techniques and breathwork into her work, drawing on her own wellbeing practices and extensive training.

If you’re ready to start your therapy journey or want to learn more, we’re here to help.

Welcome to The Oast, Dionne 💚

16/12/2025

Why you’re feeling that back or neck pain…🎥

Lower back and neck pain are the most common issues we treat as osteopaths. Whether they come from sport, workplace strain, falls, or simply the build-up of everyday stress and tension.

If you’re dealing with back or neck pain, we’re here to help.

Book in and let’s get you moving comfortably again.

11/12/2025

We’re excited to welcome Jasmine to the team!

As a qualified Nutritional Therapist, Jasmine supports you in understanding your body, your habits and what you need to feel your best, inside and out.

To help you get started, Jasmine is offering FREE discovery calls where you can chat through your goals, challenges and the best next steps for your health journey.

Whether you’re looking for a one-off session or a longer, supported package, she’ll help you find the approach that fits.

Your wellbeing is personal and Jasmine is here to guide you every step of the way. 💚

Want to book a discovery call? Get in touch and we’ll set it up.

09/12/2025

When you’re trying to act tough in front of your osteopath but the floor knows the truth 🤣👏

05/12/2025

⏰ Last Chance!

Our Black Friday offer ends tomorrow, don’t miss out!!

Get 10% extra credit on all voucher purchases.

Perfect for gifting… or treating yourself 👀

Buy at reception or over the phone, we can email your voucher straight to you.

All vouchers valid for 12 months.

02/12/2025

No question is ever a silly question.

When it comes to your health, your recovery, or understanding a treatment, we want you to feel completely comfortable asking anything.

Whether it’s something you’ve been worrying about, something you think you “should already know,” or something that just pops into your head mid-appointment, ask away.

We’re here to guide you, reassure you, and make sure you feel informed every step of the way.

Speak to our team today!

28/11/2025

Black Friday Offer 👏

We’re giving you 10% extra credit on all voucher purchases!

Pick yours up at reception or buy over the phone, we can email your voucher straight to you.

All vouchers are valid for 12 months, making them the perfect gift (or treat for yourself) 🎁

Offer valid: 28th Nov – 6th Dec

25/11/2025

Dry Needling, what’s the hype?

It’s not as scary as it sounds 👀

We use super-fine needles to release tight, irritated muscles (a.k.a. those stubborn trigger points causing your pain).

Why people love it:
✔ Quick pain relief
✔ Loosens tight muscles
✔ Improves movement
✔ Speeds up recovery

Most people feel a brief twitch or deep ache and often relief straight away!!

Curious if dry needling could help you?

Ask your osteopath at your next appointment 🙌

20/11/2025

Osteopathy is about more than pain relief.

It’s about you, your lifestyle, your goals, and how your whole body works together.

When you come to see us, we’re not just looking at the pain, we’re looking at what’s behind it. Then we create a plan that supports both your recovery and your long-term wellbeing.

Because it’s never just about the back pain…it’s about helping you move well, feel great, and get back to the things you love.

Address

The Oast, 62 Bell Road
Sittingbourne
ME104HE

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	8am - 5pm
Sunday	10am - 4pm

Telephone

+441795437710

Website

http://www.oastosteopathy.co.uk/

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