The Oast Osteopathy

The Oast Osteopathy Osteopathy, sports massage, deep tissue massage, Pilates and yoga, acupuncture, posture analysis We have Clinic locations in Sittingbourne and Isle of Sheppey.

Living with pain can leave you feeling trapped, frustrated and held back from doing the things that you want to. The Oast is a multi-disciplinary wellness practice that delivers hands-on treatment to help people manage their pain and feel physically able to get back to what they love doing. We also offer online wellbeing packages for individuals and corporates. Osteopathy
Massage
Sports therapy
Reflexology
Pilates
Yoga
Western Acupuncture
Mindfulness

Check out our free stretch class every Thursday on Zoom - see page feed for the event link

⏰ Last Chance!Our Black Friday offer ends tomorrow, don’t miss out!!Get 10% extra credit on all voucher purchases.Perfec...
05/12/2025

⏰ Last Chance!

Our Black Friday offer ends tomorrow, don’t miss out!!

Get 10% extra credit on all voucher purchases.

Perfect for gifting… or treating yourself 👀

Buy at reception or over the phone, we can email your voucher straight to you.

All vouchers valid for 12 months.

02/12/2025

No question is ever a silly question.

When it comes to your health, your recovery, or understanding a treatment, we want you to feel completely comfortable asking anything.

Whether it’s something you’ve been worrying about, something you think you “should already know,” or something that just pops into your head mid-appointment, ask away.

We’re here to guide you, reassure you, and make sure you feel informed every step of the way.

Speak to our team today!

Black Friday Offer 👏We’re giving you 10% extra credit on all voucher purchases!Pick yours up at reception or buy over th...
28/11/2025

Black Friday Offer 👏

We’re giving you 10% extra credit on all voucher purchases!

Pick yours up at reception or buy over the phone, we can email your voucher straight to you.

All vouchers are valid for 12 months, making them the perfect gift (or treat for yourself) 🎁

Offer valid: 28th Nov – 6th Dec

Dry Needling, what’s the hype?It’s not as scary as it sounds 👀We use super-fine needles to release tight, irritated musc...
25/11/2025

Dry Needling, what’s the hype?

It’s not as scary as it sounds 👀

We use super-fine needles to release tight, irritated muscles (a.k.a. those stubborn trigger points causing your pain).

Why people love it:
✔ Quick pain relief
✔ Loosens tight muscles
✔ Improves movement
✔ Speeds up recovery

Most people feel a brief twitch or deep ache and often relief straight away!!

Curious if dry needling could help you?

Ask your osteopath at your next appointment 🙌

20/11/2025

Osteopathy is about more than pain relief.

It’s about you, your lifestyle, your goals, and how your whole body works together.

When you come to see us, we’re not just looking at the pain, we’re looking at what’s behind it. Then we create a plan that supports both your recovery and your long-term wellbeing.

Because it’s never just about the back pain…it’s about helping you move well, feel great, and get back to the things you love.

18/11/2025

Turns out being highly trained in osteopathy and sports therapy doesn’t make you a natural in front of the camera…

Here’s a little behind-the-scenes chaos to prove it.

We might stumble over our words...but we never stumble when it comes to helping you feel better.

Struggling with a stubborn injury, tight shoulders or an old gym ni**le?Our sports therapy team don’t just treat the pai...
13/11/2025

Struggling with a stubborn injury, tight shoulders or an old gym ni**le?

Our sports therapy team don’t just treat the pain, they help you fix the cause.

Think:
✔ Shockwave therapy
✔ Kinesio taping
✔ Ultrasound & acupuncture
✔ Rehab plans that actually work
✔ Hands-on treatment that gets results

It’s all about helping you move better, recover stronger, and feel your best long term.

📲 DM us to find out more

11/11/2025

Sports massage isn’t just for athletes.

It’s for anyone who wants to move better, feel better and stay pain-free.

Whether you’re chasing a PB or just chasing the kids around the house, sports massage can help.

📍 Sittingbourne & Sheerness
📲 Book online at https://www.oastosteopathy.co.uk

07/11/2025

A busy group today! We had Laura from The Oast Osteopathy at the group to treat a few lucky mums and babies 💜
Laura will be back in a couple of months, so keep an eye on our page to find out when

Proud Sponsors of Sittingbourne Striders JuniorsWe’re delighted to support this fantastic local club, helping runners o...
06/11/2025

Proud Sponsors of Sittingbourne Striders Juniors

We’re delighted to support this fantastic local club, helping runners of all ages stay active, motivated, and moving well.

Here’s to strong strides, great coaching, and a community that keeps putting one foot in front of the other.

04/11/2025

Connor’s showing us a couple of simple tests we use to check spinal and back mobility.

These quick movements help us understand how your spine is moving, and where we might need to focus treatment or give tailored advice.

Want to find out more? Visit us in clinic.

📍 Clinics in Sittingbourne & Sheerness

Address

The Oast, 62 Bell Road
Sittingbourne
ME104HE

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 5pm
Sunday 10am - 4pm

Telephone

+441795437710

Website

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