Gemma Tossell Wellness

Gemma Tossell Wellness Helping women feel good through real-life fitness, balanced nutrition & feel-good retreats. Run by Gemma & Tracy. No judgment, just support, fun & BIG results đź’š

đź’š Last 5 Spots Remainingđź’šAn unbeatable value retreat designed to help you switch off, reset & restore.When life feels lo...
11/11/2025

đź’š Last 5 Spots Remainingđź’š
An unbeatable value retreat designed to help you switch off, reset & restore.

When life feels loud, your body is tired and your mind won’t switch off… this retreat is the pause you’ve been craving.

Slow mornings, nourishing food cooked for you, gentle sessions, cosy evenings and space to finally breathe again.

Give yourself a break that actually restores you, not just a weekend “off”.

Full details, dates and pricing are on the link below, where you can also request our digital brochure. 🌿

www.gemmatossellwellness.co.uk/relaxationretreat

The ultimate escape menu for your mind, body and soul has arrived. 🌿✨Whether you’re craving deep rest, a mini reset, fee...
09/11/2025

The ultimate escape menu for your mind, body and soul has arrived. 🌿✨

Whether you’re craving deep rest, a mini reset, feel-good movement or time to reconnect with yourself, there’s a retreat waiting for you.

Swipe through to explore each one, then visit the link to see full details and request the digital brochure for the retreat that speaks to you most.

We would love to know which one you would choose. Tell us in the comments… Relaxation, Peaceful Pause, Fitness or Mindfulness? 💬

Take time just for you (or share it with someone special) on our luxurious overnight wellness retreat in beautiful Norfo...
06/11/2025

Take time just for you (or share it with someone special) on our luxurious overnight wellness retreat in beautiful Norfolk.

Arrive at 10am, exhale deeply, and let us take care of everything:

-Gentle classes
-Nourishing meals
-Soothing spa treatment
-Hot tub relaxation
-Tranquil overnight stay
-Slow breakfast before heading home refreshed

Perfect as a girls’ getaway, or a reset for yourself.

• Early Bird Offer: Save £50pp when you book before 30th November.

Spaces are limited for this one-night escape.

© Find our brochure here
→ www.gemmatossellwellness.co.uk/peaceful


🌿 Want to feel confident in your food choices and actually understand what to eat (not just what’s “healthy”)?We’ve desi...
05/11/2025

🌿 Want to feel confident in your food choices and actually understand what to eat (not just what’s “healthy”)?

We’ve designed an affordable, easy-to-follow plan you can use over and over again to build real, lasting habits.

Inside you’ll find:
✨ 3-week fitness plan (short, effective workouts)
🥗 Simple, balanced meal ideas
đź“š Straight-forward nutrition education
đź’­ Daily wellness tips & tracking pages

This isn’t a quick fix, it’s your guide to feeling organised, motivated, and confident in your everyday choices.

Available now for instant download on Etsy for just £5.99 🙌

🎯 Start today → [link in bio]

04/11/2025

🥙 Homemade flatbreads made with just 3 ingredients

Wholemeal flour
Greek yogurt
Salt

No additives, no nonsense, just real food the whole family can get involved in.

Perfect little recipe to make with the kids-quick, fun, and so satisfying 🌿👩‍🍳

02/11/2025

Your invitation to pause 🌿

One night. Beautiful food. Deep rest.

A full reset in the heart of Norfolk.

Perfect as a gift - or a treat just for you.

đź’š Save ÂŁ50pp before 30th November

Full details here - www.gemmatossellwellness.co.uk/peaceful

Address

Sittingbourne

Website

Alerts

Be the first to know and let us send you an email when Gemma Tossell Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Gemma Tossell Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category