Be Well, Be You

05/11/2025

From 18th November you can find me here at this beautiful new clinic on Tuesdays and Thursdays offering Sports Massage & Deep Tissue Massage.

👋🏼 Welcome Beth 👋🏼

We’re delighted to welcome Beth to our team!

Beth is a highly experienced therapist with over 13 years of professional experience, specialising in Sports and Deep Tissue Massage. She brings a wealth of knowledge and skill to our clinic, and we’re thrilled to have her on board.

Beth will be available for appointments on Tuesday daytimes and Thursday evenings.

✨ Special Introductory Offer ✨
As a warm welcome, existing clients can enjoy 10% off Sports or Deep Tissue Massage appointments booked for 18 and 20 November only.

Book your appointment online at www.liabeautyclinic.co.uk — spaces are limited!

03/01/2025

Happy New Year! 🎊

Pilates classes are back next week 🤸🏻‍♀️ just click the link to book your space:

https://bewell-beyou.co.uk/book-a-pilates-class/

Wishing 2025 is a happy & healthy year for you 💫

13/11/2024

~ Wednesdays ~
We are here every week for 5 more classes this side of Christmas 🎄
Beginner Pilates at 6pm has a few spaces available to pay as you go.
Intermediate class at 7.15pm is full until the new year.
Get in touch: info@bewell-beyou.co.uk 🧘🏻‍♀️

01/11/2024

Classes start back next week!
Spaces still available in the beginners - 6:00-7:00pm

Pilates class availability and booking

08/09/2024

Last spaces remaining in the new Pilates classes starting this week!
⭐ 6pm - Beginners
⭐ 7.15pm - Intermediate
👉🏻 For info and booking your place: https://bewell-beyou.co.uk/book-a-pilates-class/

01/11/2021

N O V E M B E R
Mum & Baby Pilates - this will be the last month we offer this class this year.
Please get in touch to book - info@bewell-beyou.co.uk.
Class Info:
Wednesday's at 11:15
Location: The Woodstock, Sittingbourne
Price: £32 for 4 weeks.
We also have our mixed ability classes running up to Christmas:
Wednesday's at 10am (The Woodstock)
Thursdays at 7.30pm (King George's)

31/10/2021

🖤 H A P P Y H A L L O W E E N 🖤
The cutest witch there could ever be and her purfect black cat 🐈‍⬛

01/10/2021

We've had a wonderful month of Pilates, Mum and Baby Pilates and Sports Massage..
💆🏻‍♀️🧘‍♀️☀️
As we head into October, we continue to offer Sports Massages on Tuesday's and Wednesday's.
The Pilates timetable remains the same:
- Wednesday's (The Woodstock):
10-11am - Mixed ability
11:15-12:15 - Mum & Baby
- Thursday's (King George's Pavillion):
19:30-20:30 - Mixed ability
For all bookings and enquiries please DM or email info@bewell-beyou.co.uk.

10/09/2021

Our lovely Mummies working out with their little stars this week 😍😍😍
Sometimes baby will have their own plan for the session but that is OK!
We can work with what baby needs, change positions and exercises to try to keep them engaged and happy throughout the class 💛
If you would like to book on for October, please get in touch: info@bewellbeyou.co.uk..

08/09/2021

SPORTS MASSAGE
We are opening up more availability from next week to cover the early birds as well!
You can now book your Sports Massage on:
Tuesday's: 12pm onwards
Wednesday's: 8am & 9am
We are currently working on an online booking system which is coming soon... but for now, please email: info@bewellbeyou.co.uk for all bookings and enquiries.

04/09/2021

✨ Starting this Wednesday 8th September! ✨
This class enables Mums to start safely exercising after giving birth.
We focus on exercises which:
🌼 Improve core and pelvic floor engagement.
🌼 Stretch tired muscles from being in new/different positions.. holding/feeding/changing baby.
🌼 Strengthen muscles which can weaken during pregnancy and birth.
🌼 Involve your baby for an enjoyable activity together whilst also doing something for YOU.
INFO:
Location: The Woodstock, Sittingbourne
Cost: £32 for September
What to bring: Just you, baby and all the usual baby bits you would take out with you.
HOW TO BOOK:
Please email us at info@bewellbeyou.co.uk.
We will then send you a health form and payment details.
✨ Please get in touch if you have any questions! ✨