Be Well, Be You

Be Well, Be You Pilates, Sports Massage & Control

From 18th November you can find me here at this beautiful new clinic on Tuesdays and Thursdays offering Sports Massage &...
05/11/2025

From 18th November you can find me here at this beautiful new clinic on Tuesdays and Thursdays offering Sports Massage & Deep Tissue Massage.

πŸ‘‹πŸΌ Welcome Beth πŸ‘‹πŸΌ

We’re delighted to welcome Beth to our team!

Beth is a highly experienced therapist with over 13 years of professional experience, specialising in Sports and Deep Tissue Massage. She brings a wealth of knowledge and skill to our clinic, and we’re thrilled to have her on board.

Beth will be available for appointments on Tuesday daytimes and Thursday evenings.

✨ Special Introductory Offer ✨
As a warm welcome, existing clients can enjoy 10% off Sports or Deep Tissue Massage appointments booked for 18 and 20 November only.

Book your appointment online at www.liabeautyclinic.co.ukοΏΌ β€” spaces are limited!

Happy New Year! 🎊Pilates classes are back next week πŸ€ΈπŸ»β€β™€οΈ just click the link to book your space:https://bewell-beyou.co...
03/01/2025

Happy New Year! 🎊

Pilates classes are back next week πŸ€ΈπŸ»β€β™€οΈ just click the link to book your space:

https://bewell-beyou.co.uk/book-a-pilates-class/

Wishing 2025 is a happy & healthy year for you πŸ’«

~ Wednesdays ~We are here every week for 5 more classes this side of Christmas πŸŽ„ Beginner Pilates at 6pm has a few space...
13/11/2024

~ Wednesdays ~
We are here every week for 5 more classes this side of Christmas πŸŽ„
Beginner Pilates at 6pm has a few spaces available to pay as you go.
Intermediate class at 7.15pm is full until the new year.
Get in touch: info@bewell-beyou.co.uk πŸ§˜πŸ»β€β™€οΈ

Classes start back next week!Spaces still available in the beginners - 6:00-7:00pm
01/11/2024

Classes start back next week!
Spaces still available in the beginners - 6:00-7:00pm

Pilates class availability and booking

N O V E M B E R Mum & Baby Pilates - this will be the last month we offer this class this year.Please get in touch to bo...
01/11/2021

N O V E M B E R
Mum & Baby Pilates - this will be the last month we offer this class this year.
Please get in touch to book - info@bewell-beyou.co.uk.
Class Info:
Wednesday's at 11:15
Location: The Woodstock, Sittingbourne
Price: Β£32 for 4 weeks.
We also have our mixed ability classes running up to Christmas:
Wednesday's at 10am (The Woodstock)
Thursdays at 7.30pm (King George's)

πŸ–€ H A P P Y  H A L L O W E E N πŸ–€The cutest witch there could ever be and her purfect black cat πŸˆβ€β¬›
31/10/2021

πŸ–€ H A P P Y H A L L O W E E N πŸ–€
The cutest witch there could ever be and her purfect black cat πŸˆβ€β¬›

We've had a wonderful month of Pilates, Mum and Baby Pilates and Sports Massage..πŸ’†πŸ»β€β™€οΈπŸ§˜β€β™€οΈβ˜€οΈAs we head into October, we ...
01/10/2021

We've had a wonderful month of Pilates, Mum and Baby Pilates and Sports Massage..
πŸ’†πŸ»β€β™€οΈπŸ§˜β€β™€οΈβ˜€οΈ
As we head into October, we continue to offer Sports Massages on Tuesday's and Wednesday's.
The Pilates timetable remains the same:
- Wednesday's (The Woodstock):
10-11am - Mixed ability
11:15-12:15 - Mum & Baby
- Thursday's (King George's Pavillion):
19:30-20:30 - Mixed ability
For all bookings and enquiries please DM or email info@bewell-beyou.co.uk.

Our lovely Mummies working out with their little stars this week 😍😍😍Sometimes baby will have their own plan for the sess...
10/09/2021

Our lovely Mummies working out with their little stars this week 😍😍😍
Sometimes baby will have their own plan for the session but that is OK!
We can work with what baby needs, change positions and exercises to try to keep them engaged and happy throughout the class πŸ’›
If you would like to book on for October, please get in touch: info@bewellbeyou.co.uk..

SPORTS MASSAGE We are opening up more availability from next week to cover the early birds as well!You can now book your...
08/09/2021

SPORTS MASSAGE
We are opening up more availability from next week to cover the early birds as well!
You can now book your Sports Massage on:
Tuesday's: 12pm onwards
Wednesday's: 8am & 9am
We are currently working on an online booking system which is coming soon... but for now, please email: info@bewellbeyou.co.uk for all bookings and enquiries.

✨ Starting this Wednesday 8th September! ✨This class enables Mums to start safely exercising after giving birth.We focus...
04/09/2021

✨ Starting this Wednesday 8th September! ✨
This class enables Mums to start safely exercising after giving birth.
We focus on exercises which:
🌼 Improve core and pelvic floor engagement.
🌼 Stretch tired muscles from being in new/different positions.. holding/feeding/changing baby.
🌼 Strengthen muscles which can weaken during pregnancy and birth.
🌼 Involve your baby for an enjoyable activity together whilst also doing something for YOU.
INFO:
Location: The Woodstock, Sittingbourne
Cost: Β£32 for September
What to bring: Just you, baby and all the usual baby bits you would take out with you.
HOW TO BOOK:
Please email us at info@bewellbeyou.co.uk.
We will then send you a health form and payment details.
✨ Please get in touch if you have any questions! ✨

Address

The Woodstock, Broadoak Road
Sittingbourne
ME98AG

Opening Hours

Monday 12pm - 5:30pm
Tuesday 12pm - 7pm
Wednesday 11:30am - 6pm
Thursday 12pm - 8pm
Friday 12pm - 6pm

Telephone

+447710087246

Alerts

Be the first to know and let us send you an email when Be Well, Be You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Well, Be You:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram