Yoga27

𝙔𝙤𝙜𝙖27 𝙗𝙮 𝙋𝙖𝙧𝙞𝙨 | 𝙎𝙠𝙚𝙜𝙣𝙚𝙨𝙨 - 𝙇𝙞𝙣𝙘𝙤𝙡𝙣𝙨𝙝𝙞𝙧𝙚
𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝙮𝙤𝙜𝙖 & 𝙨𝙤𝙪𝙣𝙙 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙩𝙚𝙖𝙘𝙝𝙚𝙧
soulful classes for all levels 💫
Weekly classes | Retreats

03/11/2025

Some of my teaching locations throughout the year 🧘🏽🪷

Teaching classes at Serenity studios Skegness
💫Book your classes online ~
https://yoga-27-uk.book.app

teaching Vinyasa yoga on Tuesdays ( feel good flow ) and Classical Hatha yoga on Thursdays ( Gentle Hatha class )

See you on the Mat ,
Paris

02/11/2025

Novembers Yoga Class plan 🧘🏽

All classes do target full body movement but for a portion I like us to focus on one specific theme. So we can cover a range of poses throughout the month.

🧘 Tuesday 6.30pm – Feel Good Flow
45 mins
An uplifting class designed to help you move, stretch & recharge.

🌙 Thursday 6pm – Gentle Hatha with Meditation
60 mins · £8
A slower-paced, grounding practice with longer-held postures, finishing with a soothing body scan meditation.

- Beginner classes ~ in poses I provide modifications to make the pose easier or more advanced. Come as you are and over time you’ll notice your flexibility improve. 🧘🏻

📍 Serenity Studios, 32 Algitha Rd, Skegness PE25 2AJ

🪷Book Classes online: https://yoga-27-uk.book.app/book-now

- Paris 🤍

13/10/2025

Tuesdays Yoga Class time now 6.30 PM! 🧘🏽
Feel good flow 🌊

This 45 minute yoga class is designed with beginners in mind but all levels are welcome.

🌅Low impact movements
🌅Modifications offered
🌅New sequence every week

𝘙𝘦𝘤𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘮𝘪𝘯𝘥

Book your class online:
https://yoga-27-uk.book.app

See you on the mat ,
Paris xx

08/10/2025

Thursdays Gentle Yoga Class 🌌 For all levels.
60 mins · 6PM

A Slow practice with longer-held postures, ending with a soothing body scan meditation for relaxation.

Classes are designed for beginners in mind , so if you haven’t properly stretched for a while it’s perfect for you. Also providing modifications to the poses for different ability levels 🧘🏽

📍 Serenity Studios, 32 Algitha Rd, Skegness PE25 2AJ

💻 Book your classes online : https://yoga-27-uk.book.app/book-now

Take a moment for yourself
See you on the mat ,
– Paris xx

29/09/2025

If you’ve ever thought ‘I’m not flexible enough for yoga’ — these classes are for you 🧘🏽

🌊 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟲𝗽𝗺 – 𝗙𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 𝗙𝗹𝗼𝘄
45 mins · £8
This class is all about moving with your breath and finding ease in your body. We’ll flow through simple, energising sequences, stretch out any tight spots, and finish feeling refreshed and balanced. Absolutely beginner-friendly — and mats are provided, so just come as you are.

🌌 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟲𝗽𝗺 – 𝗚𝗲𝗻𝘁𝗹𝗲 𝗛𝗮𝘁𝗵𝗮 + 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻
60 mins · £8
A slower, grounding practice where we take our time with longer-held poses to gently open the body and calm the mind. We’ll close with a 15-minute guided body scan meditation to leave you feeling deeply rested and restored. Perfect if you’ve had a busy week and need some space to breathe.

🪷 Private group sessions (3–6 people) are also available — send me a message if you’d like to book.

📍 Serenity Studios, 32 Algitha Rd, Skegness PE25 2AJ
💻 Book online here: https://yoga-27-uk.book.app/book-now

Take a little time for yourself — I’d love to see you on the mat.
– Paris xx

25/09/2025

Is your back feeling stiff, or your shoulders a little tight?

Tonight’s Gentle Yoga class will focus on upper body release – easing tension through mindful stretches and gentle movements. Perfect if you’ve been at a desk, driving, or just need to shake off some heaviness. 🧘🏽😂✨

Take 60 minutes just for you –
𝙨𝙩𝙧𝙚𝙩𝙘𝙝, 𝙧𝙚𝙡𝙚𝙖𝙨𝙚, 𝙖𝙣𝙙 𝙢𝙤𝙫𝙚 𝙜𝙚𝙣𝙩𝙡𝙮 to improve mobility and joint health.

We’ll flow through calming, longer-held postures and close with a 𝙨𝙤𝙤𝙩𝙝𝙞𝙣𝙜 𝙗𝙤𝙙𝙮 𝙨𝙘𝙖𝙣 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 to leave you deeply relaxed. 🌙💜

Completely beginner friendly – go at your own pace with adjustments offered.
✅ Mats provided

🕕 Thursdays, 6PM – 60 mins
📍 Serenity Studios, 32 Algitha Rd, Skegness PE25 2AJ

Book your spot online now:
👉 yoga-27-uk.book.app/book-now
Or private message me ☺️

Give yourself the gift of stillness, movement, and care.

24/09/2025

🌌 𝘌𝘷𝘦𝘳𝘺 𝘺𝘰𝘨𝘢 𝘤𝘭𝘢𝘴𝘴 𝘥𝘦𝘴𝘦𝘳𝘷𝘦𝘴 𝘢 𝘱𝘦𝘢𝘤𝘦𝘧𝘶𝘭 𝘦𝘯𝘥𝘪𝘯𝘨 🌙

On 𝙏𝙪𝙚𝙨𝙙𝙖𝙮𝙨 , we close with Savasana 🪷 — lying on your back, still and relaxed. If you’ve ever joined a yoga class you might think of savasana as nap time at the end of class but it’s purpose is to giving your body and mind time to rest, reset, and integrate the benefits of your practice.

On 𝙩𝙝𝙪𝙧𝙨𝙙𝙖𝙮𝙨 , we finish with a calming Body Scan Meditation 🧘🏽 —
Body scan meditations ( or Yoga Nidra ) help you increase mind and body awareness ( mindfulness )
guiding you into deep relaxation and presence.

They both help with ~

✨ 𝗦𝘁𝗿𝗲𝘀𝘀 & 𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗥𝗲𝗹𝗶𝗲𝗳 – Both practices help quiet racing thoughts, creating inner stillness and balance.

🌌 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 – They allow space for unprocessed emotions to surface gently, supporting emotional release and clarity.

𝘚𝘭𝘰𝘸 𝘥𝘰𝘸𝘯 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘣𝘳𝘢𝘪𝘯🧠

📅 Book your class today and gift yourself some peacefulness 🌙

https://yoga-27-uk.book.app

21/09/2025

add some self care to your week 🧘🏽 Yoga Class this Tuesday

Feel good flow - Beginner friendly
🧘🏽 strengthen , stretch and relax your body
🪷Tuesdays 6PM , 45 mins

📝Book your classes through my link - https://yoga-27-uk.book.app

📍Location ~ Serenity studios
32 Algitha Rd, Skegness PE25 2AJ

18/09/2025

Last nights Slow Flow 🌌private class for a group of friends.

𝐓𝐨𝐧𝐢𝐠𝐡𝐭’𝐬 𝐜𝐥𝐚𝐬𝐬 6PM ~ Gentle Hatha yoga 🧘🏽
To improve stiff joints & increase mobility | ending in a Meditation 🌙

Book your spot through the link 🪷 ~ https://yoga-27-uk.book.app

17/09/2025

Taught a Gentle yoga class and Body scan meditation at the White Chakras wellness weekend on Sunday 🧘🏽🪷

16/09/2025

Class preparations 📝my classes change each week so we can spend attention on different body parts and so you can all try new moves and explore where the tension is held in your body 🧘🏽for example , last week I focused on Hip opening and posture.

Explore my yoga classes 🪷
👉https://yoga-27-uk.book.app

Address

SERENITY-STUDIOS , 32 Algitha Road
Skegness
PE252AJ

Website

https://yoga-27-uk.book.app/book-now

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