Soma Balance Studios

Soma Balance Studios Soma is a curated wellness destination. Our offering spans Pilates, Sound immersion experiences, Crystal healing and Reiki.

Our wellness bar is open Fri, Sat, Sun 8am-12pm Our menu incudes fresh açai bowls - balanced and beautifully indulgent.

From you. To you. 🤎Prioritise time that’s yours.Time to breathe.Time to move.A small act of self-love this Valentine’s.3...
14/02/2026

From you. To you. 🤎

Prioritise time that’s yours.
Time to breathe.
Time to move.

A small act of self-love this Valentine’s.

3 classes for £40 — available on the app today.

Intro to Reformer Pilates 🤎✨ 4-Week Foundations Course at Sōma📅 Thursdays5th, 12th, 19th & 26th March⏰ 7:00–7:45pmThe co...
11/02/2026

Intro to Reformer Pilates 🤎
✨ 4-Week Foundations Course at Sōma
📅 Thursdays
5th, 12th, 19th & 26th March
⏰ 7:00–7:45pm
The course is £65.00
A progressive course designed to build real confidence on the Reformer.
You’ll learn:
• Springs & setup
• Breath & alignment
• Core strength & mobility
• How exercises flow into a full sequence
Perfect for:
✔️ Complete beginners
✔️ Those returning after a break
✔️ Anyone wanting a slower, intentional introduction
By week 4 → you’ll perform a short classical-inspired sequence with confidence & control.
Limited spaces 🤍
Book now.

✨🤎
09/02/2026

✨🤎

🤎 A little studio update 🤎Hello lovely people, you might have noticed on the timetable there are no classes on Friday 13...
07/02/2026

🤎 A little studio update 🤎
Hello lovely people, you might have noticed on the timetable there are no classes on Friday 13th & Saturday 14th February because we are taking a little family break.
Our coffee & açaí bar will also be closed over that weekend.

✨ Classes will be back from Sunday 15th February, running on a slightly reduced timetable until Friday 20th.
Everything returns to normal from Saturday 21st February — can’t wait to be back 🫶🏼

Cocktails at the Barre returns — 80s Edition ✨ Pilates with  Bubbles. Barre. Cocktails.Retro nibbles, on the side.Leg wa...
04/02/2026

Cocktails at the Barre returns — 80s Edition ✨

Pilates with
Bubbles. Barre. Cocktails.
Retro nibbles, on the side.
Leg warmers back where they belong.

Join us Friday 13th March | 7pm
£30 | Limited spaces
DM to book

The body is the first mind.How you move shapes how you think, feel, and show up.Begin with the body.Soma | Pilates | The...
14/01/2026

The body is the first mind.
How you move shapes how you think, feel, and show up.
Begin with the body.

Soma | Pilates | TheBodyFirst | IntentionalMovement | MindBodyConnection | SlowStrength | Wellbeing

January and February at the studio.Thoughtful movement, seasonal offerings, and space to reset.Thank you for being here ...
05/01/2026

January and February at the studio.
Thoughtful movement, seasonal offerings, and space to reset.
Thank you for being here 🤎

Joseph Pilates believed the whole world should be doing his exercises 🤎 The Reformer is helping make that happen 🤎Reform...
02/01/2026

Joseph Pilates believed the whole world should be doing his exercises 🤎 The Reformer is helping make that happen 🤎
Reformer Pilates combines the intelligence of the Pilates method with the support and challenge of the Reformer apparatus.

Our introductory course focuses on learning the Pilates method through the Reformer, building a clear understanding of technique, breath, and flow. It’s about feeling supported, moving with intention, and developing confidence in your practice.
Ideal for those new to Pilates, new to the Reformer, or returning after a break.

📅 Thursdays from 15th January (4 consecutive weeks)
⏰ 6:00pm & 7:00pm sessions available
🌿 Introduction to Reformer Pilates
4-week beginner series — £65
With small group sizes, you’ll receive personalised guidance in a calm, focused environment.
📩 Spaces are limited — book via the Glofox App (link in bio) or get in touch with any questions.
*Existing clients are welcome to join.

| ReformerPilates | PilatesMethod | PilatesFoundations | PilatesForEveryone

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Skelmanthorpe

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