Rogueblossomyoga, Skelton-in-Cleveland (2026)

17/02/2026

Pressing Pause to Realign

This season feels like the right moment to pause, breathe and reset. After showing up consistently for over a year and a half, my body and spirit are asking for a little recalibration. So for Lent, I’m stepping back from social media to reconnect with how I want my life and business to flow.

This isn’t a disappearing act — just a conscious shift inward.
I’m still teaching every class and event, and you can book your spot anytime here:
👉 https://rogueblossom.as.me

If you want to stay connected while I’m off-grid, you can:
✨ Join the email list: http://subscribepage.io/AVzrsA
✨ Join the WhatsApp community: https://chat.whatsapp.com/H09tF567aTYCMArL0Dw0lL

You can also reach me directly at rogueblossomyoga@gmail.com.

This break is about clarity, intention and making space for what truly aligns. I’m leaning into rest, recalibration and the kind of quiet that helps creativity return with more depth and purpose.

See you on the other side of this digital detox — clearer, grounded, and ready for whatever comes next.

17/02/2026

Stepping into the Year of the Fire Horse feels like the perfect moment to pause, breathe, and realign. After showing up consistently for over a year and a half, my body and spirit are asking for a reset. So this Lent, I’m taking a break from social media to reconnect with how I want my life and business to flow.

This isn’t a disappearing act, just a conscious shift inward. I’ll still be teaching every class and event pinned to my profile, and you can always reach me at rogueblossomyoga@gmail.com. If you want to stay connected while I’m off-grid, check out the highlights to join the WhatsApp community or hop onto the email list. Trust me, staying quiet for a whole month is not my natural state, so you’ll still feel my presence — just in a more intentional way.

The Fire Horse invites bold transformation, fierce clarity, and a willingness to burn away what no longer aligns. That’s exactly what I’m leaning into. Here’s to recalibrating, reclaiming my energy, and returning with even more purpose, creativity, and fire.

See you on the other side of this digital detox — brighter, clearer, and ready for whatever comes next.

16/02/2026

The world might feel like it’s on fire, but guess what? We’re still the authors of our own story. Joy isn’t cancelled, we just have to choose it, claim it, and create it.

This week’s challenge:
💛 Give someone genuine, unexpected positive feedback.
💛 Then hype yourself up by naming 3 things that make you absolutely amazing.

Let’s flood the world with light, self‑love, and reminders that we’re all doing better than we think. Drop your three in the comments and tag someone who needs a little sunshine today.

Ready to bring the joy back 🔥✨

I know you're amazing but do you?

15/02/2026

If you’ve been craving a space to reconnect with your body, slow down, and feel genuinely supported… this is your moment.

I have worked tirelessly to create this beautiful line‑up of sessions designed to help you feel grounded, confident, and at home in your own movement — whether you’re just beginning your wellbeing journey or deepening it.
✨ Our upcoming events (as shown in the image) include:
• Restorative Sound Baths across Redcar, Lingdale, and Skelton
• Nourishing Yoga & Brunch mornings at The Spa Hotel, Saltburn
• Gentle, playful Kids Yoga
• A cosy Family Sound Bath for shared calm

And if you’re looking for something more regular to anchor your week, the weekly yoga classes across Skelton, Hollybush, Lingdale, and Saltburn — from Slow Flow to Yin to evening sessions are perfect for unwinding after a long day.

These offerings are created to meet you exactly where you are — with warmth, encouragement, and a focus on helping you feel good in your body, not just “work harder.”

🌸 If you’ve been waiting for the right time to start… it’s now.

Come join the beautiful garden of souls already flowing and growing together.
📅 Book your session here:
https://rogueblossom.as.me

Give yourself permission to feel better — your body will thank you for it.

14/02/2026

Hey my lovelies,

Just a quick message to let you know that you are loved. Working with you, supporting you, and growing alongside you is one of the greatest joys of what I do. Every message, every class, every shared breath of presence reminds me how lucky I am to walk this path with you.

But more than anything, I want you to remember this:
Every single part of you is loveable.
You deserve joy. You deserve connection. You deserve to bloom into your own beautiful bouquet, exactly as you are.

So, as a little Valentine’s gift from my heart to yours, you can use the code LOVE at checkout for 10% off any individual appointment—including our Sound Bath at Lingdale and Yoga & Brunch at The Spa Hotel.

A couple of notes:
• The code can’t be used for class passes, Everyone Active sessions, or Mighty Warriors bookings.
• It’s valid until Monday, 16th February 2026.

Thank you for being here. Thank you for being you.
You are loved more than you know.

Sent to you with all the love and light,
Rachael 💗

13/02/2026

How I can tell you need yoga… and it’s not for the reason you think.

It’s not about touching your toes.
It’s not about fancy poses.
It’s not even about “being good at yoga”.

It’s because your nervous system is in shutdown.
Because putting your socks on feels like a full‑body negotiation.
Because you haven’t had five minutes off being “on” in… who knows how long.
Because you’re craving real‑life community — people who don’t need anything from you, who just let you be.

Yoga gives you that pause.
That breath.
That moment where your shoulders drop and your whole body whispers, “Oh… this is what calm feels like.”

Tell me why you need yoga this week — I’d love to hear.

12/02/2026

🥔✨ Meet Billy: The Positive Potato ✨🥔

One of the children in one of my schools absolutely loves crochet — a mindful little hobby that’s still on my “one day I’ll learn this” list.

But last session, she walked in with this dude.
His name? Billy.
Billy is a positive potato.
And honestly… he made my whole day.

Because sometimes the world feels like it’s on fire.
We’re rushing around like headless chickens trying to put out every flame, solve every problem, carry every load.

But then a small, crocheted potato appears — and suddenly everything softens.
Billy reminded me to be more potato.
To give myself permission to sink into the quiet, dark, nourishing soil for a while.
To remember that growth doesn’t have to be loud or impressive.
That joy can be found in the simplest things — sitting alongside our fellow potatoes, marvelling at the tiny miracles of just being.

And those fires?
Well… I do love a jacket potato.
Here’s to slowing down.
Here’s to soft joy.
Here’s to the Billys of the world — and the children who bring them in with pride.

11/02/2026

New to yoga? Here’s Vinyasa in the simplest way 🧘‍♀️✨

Vinyasa is all about moving with your breath.
Nothing fancy, nothing fast — just one pose flowing gently into the next.

Think of it like a little moving story your body tells:
inhale to lift, exhale to soften.
Step by step, breath by breath.

It helps build strength, ease tension, and calm a busy mind — and you can go at your own pace the whole time.

If you’ve ever thought “I’m not flexible enough for yoga,” Vinyasa is a beautiful place to start. It meets you exactly where you are.

10/02/2026

Busy parents — here’s your reset.

Life is full-on right now, and finding a moment to breathe can feel impossible. That’s exactly why these two family‑friendly wellness sessions were created — simple, calming experiences that help your child unwind and give you a much‑needed pause.

✨ Kids Yoga Session
🗓 Wednesday 25th February
⏰ 5:30 PM

A playful, grounding yoga class designed to help children release energy, build confidence, and learn emotional regulation — all while you enjoy a moment of calm right beside them.
Parents tell us their kids leave feeling lighter, happier, and more settled for the evening.

🌸🙏🌸

✨ Family Sound Bath
🗓 Sunday 22nd February
⏰ 4:15 PM

A soothing, immersive sound experience for the whole family.
Think of it as a shared reset — a chance to slow down together, reconnect, and let the stress melt away. Kids love the gentle sounds; parents love the peace that follows.

🌈 Both sessions are kept intentionally small to maintain a cosy, calm atmosphere — spaces fill quickly.
If your family could use a little more ease right now, this is your sign to say yes.

👉 Reserve your spots here: https://rogueblossom.as.me

Give your household the gift of calm. You’ll feel the difference.

09/02/2026

Jumped on the to tell you all about our Half Term Wellbeing Fun at Lingdale Village Hall

Are you looking for something meaningful, mindful, and magical to do with the kids this half term? The I have 2 options for you.

🧘‍♀️ Kids Yoga Session
📅 Wednesday 25th February
🕠 5:30PM
🌈 A playful, calming class designed to help children stretch, breathe, and shine — perfect for winding down midweek.

🔔 Family Sound Bath
📅 Sunday 22nd February
🕓 4:15PM
💞 A gentle, immersive experience for all ages. Lie back, relax, and let the soothing sounds of bowls and chimes wash over you.

Both sessions are held at Lingdale Village Hall and crafted with love to be inclusive, accessible, and rooted in community care.

🎟️ Booking essential — spaces fill fast!
📩 Message with any questions or click here https://rougeblossom.as.me to book.

Let’s make half term a time to reconnect, reset, and rest — together.

08/02/2026

Here’s your weekly reminder that you deserve movement, breath, and a moment that’s just for you.

No pressure. No perfection. Just real people showing up as they are — tired, busy, curious, hopeful, wobbly, brave… all of it welcome.

Each class this week is designed to support your body, soothe your nervous system, and give you space to reconnect with yourself in a way that feels kind and doable.

✨ Beginner Vinyasa for gentle strength
✨ Yin Yoga for deep rest + emotional reset
✨ Slow Flow for mindful movement
✨ Vinyasa Flow for heat, energy + confidence

Whether you’re a complete beginner, a returning yogi, a busy parent, an educator running on fumes, or someone who just wants to feel a little more grounded — there’s a space for you here.

If one of these classes is calling your name, I’d love to welcome you.

Send me a message to book your mat.

Your body will thank you for it.

07/02/2026

Ready to melt into deep relaxation?

A sound bath is a meditative experience where you’re cocooned in soothing sound waves from instruments like gongs, singing bowls, chimes, drums and more. These calming vibrations gently guide your brain from busy‑mode into a slower, dreamier state — the place where real restoration happens.

Why people love it:
• Deep relaxation
• Lower blood pressure
• Better sleep
• Reduced mind chatter
• Balanced nervous system
• Mental clarity + emotional reset
• A surprising boost of energy for some

It’s a beautiful way to unwind together as a family… or to claim a peaceful moment just for yourself.

Sunday 22nd February
🕓 4:15pm Families
🕠 5:30pm Adults Only
📍 Lingdale Village Hall

Spaces are limited — head to https://rogueblossom.as.me to book your spot and give your mind + body the reset they’ve been craving.

Everyone Active Crew our next one is Sunday 15th - find it on your app

Rogueblossomyoga

17/02/2026

17/02/2026

16/02/2026

15/02/2026

14/02/2026

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