Rogueblossomyoga

Rogueblossomyoga Yoga for all ages and abilities across Teesside. We know each flower needs the right conditions to bloom & so do you. Book your first class using the link below.

Join Rachael to explore wellbeing & yoga in an inclusive, accessible & fun way.

11/11/2025

How do you remember?

Nothing fancy here. Just a pre work share from my journal.

Remember from a place of love and kindness. From coming together and moving towards peace.

10/11/2025

🧠💫 Mindful Monday Check-In

What have you done to take care of your mind today?
Have you moved your body with intention?
Taken a pause to breathe deeply?
Whispered a quiet “thank you” over a peaceful cuppa?

Sometimes it’s the smallest rituals that bring the biggest shifts.

I’d love to know—how have you carved out a little me time this Monday?

Drop a comment below and inspire someone else to do the same 🌿

A busy week of offerings but no Monday due to hall availability. You can still join me at; The Neptune Centre, Middlesbr...
09/11/2025

A busy week of offerings but no Monday due to hall availability. You can still join me at;

The Neptune Centre, Middlesbrough - Tuesday 5:15PM Vinyasa Yoga - Book on the Everyone Active App

The Hollybush Activity Centre, Skelton - Wednesday 11:45AM Yin Yoga

Lingdale Village Hall - Wednesday 7:45PM Slow Flow Yoga

Saltburn Leisure Centre - Thursday 5:30PM Vinyasa Yoga - Book on the Everyone Active App (Regulars don't forget to check the list 4 hours before class if you can't get on today)

The Spa Hotel, Saltburn - Sunday 8AM - Yoga and Brunch

Any questions let me know guys or book yourself in at https://rogueblossom.as.me

The yoga class is planned, the mats are cleaned and the meditation is written. The only choice left to make is what to e...
08/11/2025

The yoga class is planned, the mats are cleaned and the meditation is written. The only choice left to make is what to eat for breakfast?

The pancakes and eggs are always popular with our yogis but what would you choose?

Let me know in the comments below.

And if you haven't booked your space yet what are you waiting for? Head to https://rogueblossom.as.me/yogabrunch to secure your spot.

🫖✨ There’s something sacred about tea. It’s not just a drink—it’s a ritual, a comfort, a way to connect. Maybe it’s the ...
07/11/2025

🫖✨ There’s something sacred about tea. It’s not just a drink—it’s a ritual, a comfort, a way to connect. Maybe it’s the Yorkshire lass in me, but I believe every pot holds a little magic.

From peppermint’s zing to lemon & ginger’s hug-in-a-cup, to the bold embrace of Yorkshire’s finest… tea brings yogis together.

At our Yoga & Brunch gatherings, we don’t just move—we share stories, laughter, and a lovingly brewed pot (or three).

🌿 Come sip, stretch, and savour with us.

📲 Book your space at https://rogueblossom.as.me/yogabrunch and let’s raise a teacup to community and calm.

Flow. Feed. Feel. Together.The magic of community—where mats become meeting places, movement becomes medicine, and every...
06/11/2025

Flow. Feed. Feel. Together.
The magic of community—where mats become meeting places, movement becomes medicine, and every bite is a celebration of connection.

From shared breath to shared brunch, this is yoga that nourishes body, heart, and soul.

Join us for Yoga & Brunch 8am on November 16th—a morning of mindful movement, warm company, and delicious food.

📲 Spaces are limited, so book your spot now at https://rogueblossomyoga.as.me/yogabrunch and come be held in the joy of togetherness.

05/11/2025

Feeling like a firework 💥—always fizzing, always flaring?

If everything feels like it’s on fire 🔥, this is your gentle nudge to pause.
🧘‍♀️ Step onto your mat.
🌬️ Sit. Breathe.
💫 Reset your nervous system.

Because while sparks are thrilling, living in a blaze will burn you out.

Balance isn’t just a pose—it’s a way of being.

Slow down, breathe deep, and begin your Sunday wrapped in warmth and community…Join us for a soul-nourishing morning of ...
04/11/2025

Slow down, breathe deep, and begin your Sunday wrapped in warmth and community…

Join us for a soul-nourishing morning of gentle yoga and delicious brunch at the Spa Hotel Saltburn — 8am, Sunday 16th November.

Move, connect, and savour the stillness with kind-hearted humans in a beautiful coastal setting.

✨ Spaces are limited — click the link to book your mat and plate.
https://rogueblossom.as.me/yogabrunch

Let’s make this morning magic

What little superstars these guys are ✨️
04/11/2025

What little superstars these guys are ✨️

🧘‍♀️ This Week’s Yoga Lineup ✨ Monday: Beginner Vinyasa at Skelton Green Methodist Church, 6PM✨ Tuesday: Yoga at Neptune...
02/11/2025

🧘‍♀️ This Week’s Yoga Lineup

✨ Monday: Beginner Vinyasa at Skelton Green Methodist Church, 6PM

✨ Tuesday: Yoga at Neptune Centre, 5:15PM

✨ Wednesday:
🌙 Yin Yoga at Hollybush Activity Centre, 11:45AM
🌊 Slow Flow at Lingdale Village Hall, 6:30PM

📍No Saltburn class with me this week—but you’re in wonderful hands with Si from Grasshopper Yoga guiding your flow 💚 I’ll be back next week with open arms and fresh energy!

Tuesday bookable on the Everyone Active App
Monday and Wednesday head to https://rogueblossom.as.me to save your spot

Come as you are. Breathe, move, connect.

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Skelton-In-Cleveland

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