Commando Mindset Fitness Studio

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Commando Mindset Fitness Studio

Offering the very best in functional fitness. HYROX affiliated with official coaches

25/02/2026

Next month to celebrate the gym turning 3 we are having a charity Hyrox mixed relay!

Names have been drawn out of a hat, we have 10 teams of 4 battling it out to get through the Hyrox fitness race in a relay style event!

It’s going to be fast paced madness, looking at the teams it really is impossible to pick a winner, all are in with a chance.

Fancy a laugh, a beer, a piece of cake, come over on the day to cheer the teams on.

Teaming up with Skipton Step Into Action, All the entry money and cake/beer sales goes to this amazing organisation 🫡

You don’t want to miss this one!

24/02/2026

💪 Get Commando Fit 💪

The 8-Week Training Program designed by Royal Marine Commando veteran Tommy B

Built from real-world experience. Tested under pressure. Proven to deliver.

This is the exact style of training that’s helped me push my body to its physical limits time and time again — and now I’m bringing it to you.

Over 8 weeks, you’ll build:

• Serious strength
• A powerful engine
• Speed and conditioning
• Resilience and robustness

Each week includes:

• Multiple strength sessions
• Engine-building workouts
• High-intensity interval sessions
• Threshold runs
• Track sessions I personally used to smash PBs

“I’ve had to push my body to its physical limit many times throughout my life. I believe my style of training has allowed me to excel in everything I do. Now approaching 40, I’m fitter and more robust than ever — fully able and injury-free.”

Structured, progressive, and designed to get you strong, fit, and feeling like an absolute machine.

Just a one-off cost of £20.

I’m good to you lot

Let’s get to work 🫡

https://commando.fitr.training/p/CommandoFit

17/02/2026

Free to a good home gym!

Squat rack with landmine attachment
Will even throw in an Olympic bar 🫡

11/02/2026

Yorkshire 3 peaks walk 29th March

Please join us in completing this challange, 24 mile covering the 3 peaks Pen-y-Ghent, Whernside & Ingleborough

Send me a msg on here if interested 🫡

02/02/2026

New timetable

Imagine going to the gym and always having a coach available to help, and not just any old PT, a legend at that 😎

We have upped the amount of options you have during an evening. You can now choose exactly how you would like to train.

During evening hours on Mon & Wed you can now pick between multiple different full body workouts, just train legs, work on the atlas stones or simply plan your own session. All with full guidance from a coach. There’s also an engine builder option for those wanting more of an aerobic cardio session.

Tuesday and Thursday is all about interval training

Friday is strength

Outside the manned gym hours you can use the gym how you want, often having the place to yourself, truly is a premium experience.

Please note, It’s probably going to be harder but more structured than what you currently do, but that’s how we make the gains 🫡

24/01/2026

Take on the HYROX Fitness Race!

We’re kicking off our 2026 race season, last year was epic with being crowned the male champion.

Choose how you race:
• Solo
• Doubles with your training partner
• Team of 4 in a relay

Designed for all fitness levels, HYROX offers an incredible sense of achievement no matter your finishing time.

Please check the link to book, the full race breakdown and rulebook.

https://www.commandomindsetpt.com/general-1

What’s included:
• Your own designated HYROX judge to guide you through the race and count reps
• The exclusive HYROX Skipton patch on completion
• A chance to qualify for the 2026 season finals at the end of the year

Start times:
Start times will be released the week before the event.
Doubles will start first, followed by solos, with relays finishing the day.

Good luck!

Tommy & the CM Team

31/12/2025

Happy new year gym family!

Been such a good year, thankyou for being part of it 🙏

Here’s to many more gains to come in 2026

Now to end 2025 as a cowboy 🤠

Tommy 🫡

27/12/2025

HYROX Youngstars – Week 1 Recap 💥

We’ve had a brilliant first week with the boys and girls getting fully up to speed on what a HYROX fitness race is all about — and, just as importantly, how to use the equipment safely and correctly.

Day 1 🏁
A full HYROX event breakdown, giving everyone plenty of hands-on time with the movements and stations.
We wrapped things up with a fun interval-style workout to put learning into action.

Day 2 ⚡
A quick recap, then straight into an aerobic engine builder session.
After lunch, we focused on strength training, teaching the fundamentals of proper weight training technique.

Day 3 🔥
A full HYROX simulation — bringing everything together and putting it into practice exactly how they would in an official event.

Week 2 due to start on Monday 29th with a few places left

https://www.kangasports.co.uk/teens

24/12/2025

Merry Christmas from the team at Commando!

Hope you all have a brilliant day, forget about diet & exercise, but be ready to hit it hard again on the 26th! 😂 🫡

20/12/2025

🚀 The habits your child builds today shape who they become tomorrow 🚀

Designed for girls and boys aged 11-15 who are ready to run, lift, jump, and race—just like the adults

HYROX YOUNGSTARS combines the classic endurance sport of running with strength and coordination exercises from functional training. The sequence of the exercises is predetermined and always remains the same: running, followed by an exercise station. HYROX Youngstars replicates the adult race but with adaptations based on the age and stage of maturation for the different age groups.

We teach the movement standards, refine technique, and then put it into practice with a challenging yet rewarding training programme that combines both strength and cardio fitness.

Launching Friday 9th January, we have limited spaces available.

We look forward to welcoming you all at the HQ

Tommy and the CM team 🫡

https://www.commandomindsetpt.com/service-page/hyrox-youngstars-11-15?referral=service_list_widget

Address

High Corn Mill
Skipton
BD231NL

Telephone

+447702115909

Website

http://Www.commandomindsetpt.com/

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