Hello World Hypnobirthing

12/11/2025

This is a great birth story from a couple who attended a The Calm Birth School Hypnobirthing Course with Ruth Warrilow of Flora-Lily Birth School covering areas across Chester.

Creating a birth environment that makes you feel safe, comfortable and relaxed is so important. 💞

“We took our time to make sure I was in in the most comfortable position and personal touches like my snuggly blanket from home made such a huge difference The breathing techniques were really helpful and also having had the conversations with my husband about how communicate if I thought I was struggling, for example, saying him I need to help guide my breathing. We worked through some different hypnobirthing tools like the comb. Then after a couple of hours things felt more intense without without much of a break because of the induction. I felt I had the language and confidence to then speak to my husband and the midwife about the fact I felt I needed to try something else and decided to have some gas and air. "

Read the full story here: https://www.thecalmbirthschool.com/blog/we-created-such-a-lovely-atmosphere/

11/11/2025

If your Christmas 2026 🎅 will look like this 👇 it's time to book your hypnobirthing course!

2026 dates now live on the website: https://helloworldhypnobirthing.co.uk/hypnobirthing-group-courses-2025/

11/11/2025

At the going down of the sun and in the morning, we will remember them.

10/11/2025

It's Odd Socks Day!

Odd Socks day is here to help raise awareness of bullying.

This isn't just for schools and children. Anyone can take part at home, in school, in the community or at work.

https://anti-bullyingalliance.org.uk/anti-bullying-week-2025/odd-socks-day

Share your odd socks.... 👇

All you need to do is wear odd socks! It's a great way to celebrate what makes us all unique in Anti-Bullying Week!

09/11/2025

We're BIG supporters of Movember in our house.

Men's health (physical and mental) is such an important issue as men traditionally don't open up, or go and see the DR when they should!

How are you supporting Movember?

Unite to take on mental health, su***de, prostate cancer and testicular cancer.

07/11/2025

Info on parent education classes from Airedale 👇

Parent Education Team - Bradford Royal Infirmary

06/11/2025

It's National Fertility Awareness week.

I have supported people in this position who have come to me after enduring IVF, years of infertility and other fertility treatments. Their journey to be pregnant is tough.

Not being able to have the family you've dreamt of can be a traumatic and incredibly isolating experience. Far too often people struggle in silence with fertility issues.

Fertility Week is a chance to challenge the taboos and myths around infertility and raise awareness of the devastating physical, emotional and social impact fertility problems wreak.

Find out more: https://fertilitynetworkuk.org/national-fertility-awareness-week/

06/11/2025

My LAST group course of 2025 is incoming! (How?!)

So, if you are having a baby in January, February or March it's time to get your hypnobirthing course booked! 💪

Book my December course here: https://helloworldhypnobirthing.co.uk/hypnobirthing-group-courses-2025/

Group courses are great for meeting parents in the same place as you and making those friendships that help you through the newborn phase! 🤰

05/11/2025

Daisy and her husband came to one of my group courses. This was their first baby and they were excited and a bit nervous. 🥰

Read Daisy's full story to see how hypnobirthing helped her to have an amazing birth experience.......👇

“I attended Charlotte’s hypnobirthing sessions, right up until I was admitted to hospital prior to giving birth.

My pregnancy went really well until I was diagnosed with pre-eclampsia, and following this I was induced at 37 weeks, prior to giving birth.

This was my first child, so I took all the advice I could get. Charlotte provided loads of hints and tricks in terms of making the environment as pleasant and comfortable as possible – I did exactly that. I created a playlist, printed some photos and positive quotes which were swiftly stuck on the walls, and the room even had mood lighting – sorted!

As my labour really got going, I was determined to use the breathing techniques we learned during the sessions. I was breathing through my ‘surges’ and had the tens machine on my back. This, along with the breathing techniques, was all I needed until the end of the labour, when I gave in to gas and air."

Continue reading here: https://helloworldhypnobirthing.co.uk/daisys-birth-story/

02/11/2025

I am beyond thrilled (and very excited) to let you know that Hello World Hypnobirthing has a new HQ!

From this week I will have a space at Skipton Therapy & Wellbeing 🤩🥳

I will be sharing a show around don't you worry and I may or may not have already been to The Range for my new office Christmas decs! 😂🙈

The team at Skipton Therapy & Wellness are so welcoming and each therapist offers such a different set of skills. I will be sharing more about that as we go along. 🙌

This is SO exciting! 🤩

02/11/2025

Our next session is up next week and it's for all you tri 2 mums!

You're starting to glow ✨
The nausea and food aversions are hopefully starting to subside
You feel "pregnant" 🤰
A bump is there

Life is good.🙌

So, how can nutrition and hypnobirthing help to make it feel even better??

Come along and find out. DM me for the zoom link 💻

31/10/2025

Just going to leave this here for anyone who thinks their baby gets squeezed out through a tiny opening....

Happy Halloween! 🎃👻