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Monday 11am - 7pm Wednesday 9am - 3pm Saturday 11am - 7pm

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Nurturing Touch

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Skipton
Nurturing Touch

Abdominal healing massage and Sound therapy. To book https://calendly.com/nurturingtouchbookings

02/03/2026

A big congratulations to .sedgwick 💛

You’ve won a free 1-hour treatment of your choice, whether that’s massage or sound therapy, and I’m really looking forward to welcoming you in for some well-earned time to reset.

Thank you to everyone who entered this month. I’m always so grateful for the support and the lovely energy around these giveaways.

If it wasn’t your turn this time, don’t worry, the next giveaway will be launching soon, so keep an eye out 👀✨

27/02/2026

If you’d like to stay updated with events, availability, offers and the occasional wellbeing reminder, you can join the Nurturing Touch newsletter.

Sign up via https://mailchi.mp/128020c0e3d7/signup? 💛

25/02/2026

One of the things I hear most often at the start of a session is:

“I didn’t realise how tense I was until I lay down.”

A lot of people are carrying:

👉 tight shoulders
👉 sore lower backs
👉 jaw tension
👉 stress sitting in the stomach

Often it builds up slowly, so it becomes the new normal.

Taking time to release some of that tension can make a real difference to sleep, comfort, and overall energy levels.

If your body has been feeling a bit tight or tired lately, you’re definitely not the only one. 💞

23/02/2026

Not all tension comes from physical strain.

A lot of it comes from holding things in your head:

🔸remembering everything
🔸planning ahead
🔸worrying quietly
🔸being the one who keeps things together

That constant background load can show up in the body without you even noticing.

It’s not always about what you’re doing physically - sometimes it’s just how much you’re carrying mentally.

20/02/2026

Most people don’t book when they first notice something feels off.

They book when:

🔸Sleep is disrupted
🔸Tension won’t shift
🔸Stress starts affecting daily life
🔸They realise they’ve been putting themselves last for a while

And these are very human places to be, which is why I’m so happy to help. If this feels like you, then book with me through my bio.

If it doesn’t and you just need a little extra TLC… still book; I’d love to see you.

18/02/2026

Something I hear a lot during sessions is how my clients didn’t realise how much tension they were holding until they took a moment to breathe and actually rest.

Tension usually builds over time until it becomes normal, so you don’t feel it until you stop.

One day, you notice:
👉 Your shoulders are always raised
👉 Your jaw is tight
👉 You can’t fully relax

The body adapts, but that tension also builds over time, and sometimes the hardest part isn’t releasing the tension, it’s noticing it in the first place, so this is your reminder to sit and connect with your body often, release what you can and ask for help for the tension you can’t.

16/02/2026

If you’d like to stay in the loop without relying on social media, you can join the Nurturing Touch newsletter.

I send occasional emails with:

🌿 Upcoming events and sessions
🌿 Treatment availability
🌿 Early access to offers
🌿 Giveaways and updates
🌿 The odd bit of wellbeing support

If you’d like to hear from me, you can sign up via the link in bio 💛

13/02/2026

Vouchers are available if you’re looking for a gift that’s simple, useful, and actually gets used.

They can be applied to massage, sound sessions, or combined treatments, giving the recipient the option to book at their convenience.

A good option for Valentine’s Day, birthdays, new parents, or anyone who could do with a bit of time to reset. 💕

11/02/2026

Massage appointments are available for booking, offering space to slow down, release tension, and support your body through the busyness of everyday life.

Many of us carry stress in our shoulders, back, and stomach without even realising. Over time, that can leave the body feeling tight, tired, and overloaded.

👉 Massage can help:

👉 Ease physical tension

👉 Support the nervous system

👉 Improve circulation

👉 Create time to properly switch off

Available treatments include abdominal & back massage, pregnancy massage, post-natal support, and back massage sessions.

If your body has been asking for a bit of care lately, this could be a good place to start.

Bookings available via the link in bio 💛

09/02/2026

A gentle reminder that our next Nidra & Sound session is on Sunday, 15th February 🌙

These sessions are a chance to step away from the noise of everyday life and settle into deep rest, supported by guided Nidra and soothing sound.

Held in the peaceful setting of the Yorkshire Dales, it’s a cosy, grounding experience, especially at this time of year when many of us are feeling the need to slow down and reset.

🗓 Sunday 15th February 2026
🕑 Sessions: 2pm–4pm & 6pm–8pm
💷 Price: £30 per person

Spaces are limited, so if you’ve been thinking about joining us, now’s a good time to book.

Get in touch to book your space via DM or email nurturingtouchbookings@gmail.com ✨

06/02/2026

One of the most interesting things to notice is how quickly the body can change once it feels safe enough to relax; breathing slows, shoulders drop, and muscles soften on their own.

It’s not something you have to force, but it is something the body already knows how to do when it gets the chance.

Most of us just don’t give it many opportunities.

Sometimes a small window of calm is all it takes to remind the body what settling feels like. 💕

04/02/2026

Our February Giveaway is here! February can feel long and heavy, making it the perfect time to pause, slow down, and take care of yourself. 🧘‍♀️

Win a free 1-hour treatment of your choice, from massage to sound therapy, and give your body and nervous system a moment of rest and support during the quieter part of the year.

To enter:
1️⃣ Like & follow @‌nurturingtouch_
2️⃣ Tag three friends who’d appreciate a little time to themselves

One entry per person.
Based in the Yorkshire Dales.
Entries close 28th February 2026, and the winner will be announced in early March.

Good luck! 🥰

Address

Skipton

Opening Hours

Monday	11am - 7pm
Wednesday	9am - 3pm
Saturday	11am - 7pm

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