Nurturing Touch

Nurturing Touch Abdominal healing massage and Sound therapy. To book https://calendly.com/nurturingtouchbookings

Your body communicates constantly - through tension, fatigue, aches, restlessness, or feeling “off.” ✨These are all sign...
28/01/2026

Your body communicates constantly - through tension, fatigue, aches, restlessness, or feeling “off.” ✨

These are all signals asking for attention that you should listen to, even if it’s as simple as noticing when you’re tired, when something feels uncomfortable, or when you need support instead of pushing on.

Ignoring these signals often leads to bigger issues later. Responding early, with care rather than pressure, helps maintain balance and prevents burnout.

So if there’s one thing you do today, let it be to listen to what your body is asking for. ❤️

People often ask what sound therapy feels like, and the honest answer is that it’s different for everyone. 🎶Some people ...
26/01/2026

People often ask what sound therapy feels like, and the honest answer is that it’s different for everyone. 🎶

Some people feel deeply relaxed, others notice a warm, tingly sensation move through their body, and others feel a sense of calm take over.

Some drift in and out of rest, while others find their thoughts slow down for the first time in weeks.

There’s no right way to experience sound therapy. You don’t need to ‘do’ anything or clear your mind.

You just need to lie back and let the sound work with your nervous system at its own pace.

Book your sound Therapy treatment through the link in my bio. 🥰

January can feel long, quiet, and heavy, which makes big wellbeing goals hard to keep up with. ✨Self-care doesn’t need t...
23/01/2026

January can feel long, quiet, and heavy, which makes big wellbeing goals hard to keep up with. ✨

Self-care doesn’t need to be perfect or consistent to be helpful, and small, realistic actions still count, especially in winter. 🌨

After December, many bodies feel tired in ways that aren’t always obvious. ❄️All the late nights, full days, disrupted r...
21/01/2026

After December, many bodies feel tired in ways that aren’t always obvious. ❄️

All the late nights, full days, disrupted routines, and emotional ups and downs can really add up.

👉 But January doesn’t need to be about fixing anything or bouncing back. As with nature, spring is the time for renewal, and now is a time for rest.

The best thing you can give yourself is support as your body settles back into routine. Massage, rest, and a space to breathe can help the nervous system slow down after a busy season.

If your body feels a bit heavy, achy or overstimulated right now, that’s completely normal. Listening to it and responding with care is often what's needed most.

Book your treatment through the link in my bio and let’s give your body some much-needed TLC. 💕

February Nidra & Sound in the Yurt - Sunday 15th February 2026 🌳As winter continues to hold us, February invites a slowe...
19/01/2026

February Nidra & Sound in the Yurt - Sunday 15th February 2026 🌳

As winter continues to hold us, February invites a slower rhythm and a time to rest deeply, turn inward and embrace stillness.

Our February Nidra & Sound session offers a warm, supportive space to pause and be held during the quieter heart of the season.

Lyn of Sacred Awakenings will guide you through a winter-themed Yoga Nidra, inviting the body into deep rest, while Jennie of Nurturing Touch supports the journey with sound.

Voices and instruments will weave through the space, accompanied by the natural sounds of birdsong, the river, and the breeze moving through the trees.

The yurt will be warm and welcoming, with the fire glowing, a nest of blankets and cushions ready for you, and herbal teas and homemade chocolate to gently bring you back after the session.

🕛 Session times:
2:00pm–4:00pm
6:00pm–8:00pm

✨ Early Bird Offer: £25 per person (£30 from 1st February)

📍 Ingleton, Yorkshire Dales
(Full address provided upon booking)

If you’re craving rest, warmth, and a moment of quiet connection this winter, we’d love to welcome you. Get in touch to book!

Sound healing offers space to slow the nervous system, step out of thinking mode, and allow the body to rest in its own ...
16/01/2026

Sound healing offers space to slow the nervous system, step out of thinking mode, and allow the body to rest in its own way. 😌

These sessions don’t require any effort - you simply lie down, listen, and let the sound support you.

Available sessions:

🎶 Individual Sound Experience
A one-to-one session tailored to you, offering deep rest and nervous system support.

🎶 Group Sound Experience
Small groups of up to 3 people. A shared, calming experience guided by sound and relaxation.

🎶 Sound Healing + Abdominal & Back Massage
A combined session supporting both physical release and nervous system settling.

Each session is held in a calm, supportive space, with time to settle and ground afterwards.

Pricing and appointments available via https://calendly.com/nurturingtouchbookings ✨

In nature, winter is not a time for growth or output. ❄Animals slow down, conserve energy, and rest. Plants turn inward,...
14/01/2026

In nature, winter is not a time for growth or output. ❄

Animals slow down, conserve energy, and rest. Plants turn inward, and the land pauses while it waits for Spring.

👉 We’re part of that same cycle, even if modern life doesn’t always allow for it.

Pushing through winter as if it were summer goes against how bodies are designed to function.

Rest isn’t laziness, and it isn’t a reward for being productive. It’s a necessary part of balance. Without it, we become depleted, physically, mentally, and emotionally.

Winter reminds us that slowing down is not falling behind. It’s how energy is restored so that growth can happen later, in its own time. 🌳

Nidra & Sound in the Yurt - Sunday 18th January 2026 🌳January invites us to slow right down, to settle after the busynes...
12/01/2026

Nidra & Sound in the Yurt - Sunday 18th January 2026 🌳

January invites us to slow right down, to settle after the busyness of the season and gently find our rhythm again. Our January Nidra & Sound session offers a warm, steady space to rest, reset, and be supported as the year begins.

Lyn of Sacred Awakenings will guide you through a winter-themed Yoga Nidra, inviting the body into deep rest, while Jennie of Nurturing Touch supports the journey with sound. Voices and instruments will move through the space, accompanied by birdsong, the river, and the breeze in the trees.

Inside the yurt, the fire will be glowing, with a nest of blankets and cushions ready to hold you. Herbal teas and homemade chocolate will be offered afterwards to gently bring you back.

Session times:
2:00pm–4:00pm
6:00pm–8:00pm

✨ Price: £30 per person

📍 Ingleton, Yorkshire Dales
(Full address provided upon booking)

If you’re craving deep rest and a gentle reset as the year begins, we’d love to welcome you. Booking is available via the link in our bio.

Massage is a great way to support your body when things feel tight, tired and overwhelmed - physically and emotionally. ...
09/01/2026

Massage is a great way to support your body when things feel tight, tired and overwhelmed - physically and emotionally. 🌱

These sessions are built to offer a space to slow down, release tension, and reconnect with your body without pressure.

Massage treatments available:
✨ Abdominal & Back Massage
✨ Back Massage
✨ Pregnancy Massage
✨ Post-natal Massage

Each session is tailored to what your body needs on the day, with a focus on comfort and nervous system support.

Pricing and appointments are available here: https://calendly.com/nurturingtouchbookings 💗

A huge congratulations to our December winner 💖You’ve won a free treatment of your choice, from massage to sound thera...
07/01/2026

A huge congratulations to our December winner 💖

You’ve won a free treatment of your choice, from massage to sound therapy (I'll be in touch soon) - I can’t wait to welcome you into the space for some well-deserved rest and care.

Thank you so much to everyone who entered in December and to those who have entered the January giveaway already, so far.

Our January winner will be announced early February. If you haven't entered yet and would like to, just head to the post before this.

I've loved seeing so many of you take part. ✨

January can feel like a lot, which is why it’s the perfect time to reset my monthly giveaway! Win a free treatment of yo...
07/01/2026

January can feel like a lot, which is why it’s the perfect time to reset my monthly giveaway!

Win a free treatment of your choice, from massage to sound therapy, and carve out a pocket of calm to start the year feeling more settled and supported.

To enter:
1️⃣ Like this post & follow @‌nurturingtouch_ on Instagram
2️⃣ Tag three friends

One entry per person.
Based in the Yorkshire Dales.
Entries close 31st January 2026, and the winner will be announced in early February.

Good luck, and here’s to starting January with a little more care 💖

Wishing you a Happy New Year! ✨As we step into a fresh chapter, I hope you find lightness where you need it most and rem...
01/01/2026

Wishing you a Happy New Year! ✨

As we step into a fresh chapter, I hope you find lightness where you need it most and remember to weave moments of rest into your days.

Here’s to 2026. 🥂

#2026

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Skipton

Opening Hours

Monday 11am - 7pm
Wednesday 9am - 3pm
Saturday 11am - 7pm

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