07/02/2026
Whatβs on in the Loft this week β¨
Time to slow down, soften, and come back to yourself.
π Sound Bath β deep rest for the nervous system
Monday 7.30pm with edge
π― Restorative Yoga β gentle, supported stillness
Friday 6.30pm with
π₯ Kundalini awakening β breath, energy & awakening Sunday 10.30am with
π§ββοΈ Yoga Flow β mindful movement for body & mind
with Sunstone: Monday 10am & Thursday 6pm
with Tuesday 6pm, Wednesday 6pm & Saturday 10am
All bodies. All levels. Come as you are π€