Quantum Sports Therapy

12/11/2025

Have you recently had surgery?✨

Have you had a knee or hip replacement? Or are you currently on a wait list for surgical treatment?

In clinic we can help prepare you for surgery and rehabilitate you afterwards to help get you moving pain free and strengthen your body so that you can return to activity as soon as possible. Our treatment plans are always individual and will be specific to your needs and goals 🦵

Rehabilitations plans that are provided alongside manual therapy can be done in the comfort of your own home, or we can take you down to a gym environment at Prevail Strength & Conditioning if preferred 🏋️

Get in touch to find out how our exercise rehabilitation programs combined with manual therapy can help you recover.👏

03/11/2025

A couple of cancellations have become available this week:

Wednesday - 10.30am, 1.15pm
Friday - 1pm

Please message me if you are in need of an appointment for an injury consultation/sports massage/injury rehabilitation or shockwave therapy☺️

07578295420📞
Abigail.salt@quantum-sports-therapy.co.uk💻

28/10/2025

‼️CANCELLATION FOR WEDNESDAY 9.30am‼️

Please message me if you’d like the slot.

27/10/2025

A couple of cancellation slots this week have become available:

Tuesday - 1.30pm, 2pm GONE
Wednesday - 10am
Thursday - 11.45am GONE

Please message me if you’d like one of these spaces. These are my only slots until 12th☺️

22/09/2025

❗️cancellation for today at 4pm and tomorrow at 3pm❗️

These are my only available slots for 3 weeks.

Please get in touch if you’d like one of these spaces☺️
07578295420📞
Abigail.salt@quantum-sports-therapy.co.uk💻

19/09/2025

❗️Cancellation for today at 10.30am. 30 minute appointment only❗️

Please text me on 07578295420 if you’d like the slot☺️

19/08/2025

❗️A couple of cancellation slots have become available this week❗️

Wednesday 1pm and 2pm
Friday 11.45am

Please message using the link below if you’d like to make an appointment ☺️

04/08/2025

✨EVENING CANCELLATIONS ✨

Monday (today) - 6.45pm
Tuesday - 5.30pm, 7pm

These are shorter spaces so not suitable for new clients.

Please message if you’d like one of these spaces☺️

01/08/2025

✨KNEE PAIN✨

Are you suffering with pain below your knee cap? This could be ‘jumpers knee’.

An overuse condition that is caused by overloading the patella tendon.🦵

Pain can often be aggravated by jumping, squatting, running or going down the stairs. It commonly affects athletes that require lots of sprinting, jumping or changing direction.🏃

A strengthening based rehabilitation plan is best when used alongside manual therapy to reduce pain. Our shockwave therapy device can also be a great addition to speed up the healing process.

Get in touch now if you have knee pain-
07578295420📞
Abigail.salt@quantum-sports-therapy.co.uk💻

24/07/2025

A very busy week in clinic next week✨

I only have a small handful of slots available…

Monday - 7.15pm (30 mins only)
Tuesday - 4.45pm (30 mins only)
Wednesday - 9.15am
Friday - 9.30am and 2.30pm

Please message to book an appointment - 07578295420📞
Abigail.salt@quantum-sports-therapy.co.uk

👉 injury assessments
👉consultations
👉sports massage
👉exercise rehabilitation
👉shockwave therapy

BSc Sport Science/MSc Sports Therapy.

21/07/2025

If any of my clients would like to try something new, and want to give yoga a go in a lovely outdoor setting…Georgia is doing a session in the grounds of Rauceby Hall✨

I have already booked my ticket💆🏽‍♀️ Use the link on the post to book your space now☺️

Join us for a peaceful outdoor yoga session in the beautiful, tranquil gardens of Rauceby Hall on Thursday 7th August, 18:00 - 19:00PM.

Whether you're new to yoga or a regular on the mat, this session is for all levels. Surrounded by nature, we'll move, breathe, and unwind together in a calm and supportive setting.

What to bring:

A yoga mat or towel (don’t worry if you don’t have one, can be done on the grass)

Comfy clothing

Layers for the weather

Water

A blanket for relaxation (optional)

🌦️ If the weather isn’t suitable, we’ll simply postpone, no stress.
📍 Location: Rauceby Hall & Gardens, Lincolnshire

Spaces are limited, book now!

https://www.eventbrite.co.uk/e/outdoor-yoga-at-rauceby-hall-tickets-1509289468429?aff=oddtdtcreator

Tickets are non-refundable unless the event is cancelled by the organiser.

Come and enjoy an hour just for you, in a setting that’s as peaceful as the practice itself 💚