The Mews Clinic

02/11/2025

20/10/2025

🌟 ANNOUNCEMENT 🌟

Please note I am on holiday from Wednesday 22nd October ✈️

All calls and emails during that time will be responded to when I return back to work on Tuesday 28th October.

In the meantime, you can still check availability and book an appointment online for when I’m back by clicking the link below ⬇️

https://bookings.gettimely.com/themewsclinic/bb/book

Holly also has availability on Sunday 26th October!✨

Thanks,
Amy👌🏼

03/10/2025

✨ The Foundation of Movement: Why Your SI Joint Matters More Than You Think ✨

The Sacroiliac (SI) joint connects your spine to your pelvis—it’s the core link in your body’s foundation.

If this joint is even slightly out of alignment, it creates a cascade of issues:

Changes Leg Position: Misalignment can cause one leg to appear functionally longer or shorter than the other, altering your gait (how you walk/run).

Altered Rotation: This shift forces your hip and knee to rotate incorrectly to compensate.

Increased Injury Risk: This compensation means muscles and joints that shouldn’t be working overtime are, drastically increasing the risk of secondary injuries like:

Chronic Hamstring or Groin Strains

Patellofemoral Pain (Runner’s Knee)

Achilles Tendonitis

Lower Back Pain

Don’t treat the symptom—fix the cause! Our specialised assessment can detect and correct SI joint misalignment to restore balance and protect your body.

➡️ Get Aligned. Stay Protected.
Book an assessment today and let us check your foundation.

26/09/2025

🤩 7 DAYS A WEEK. Your recovery just got easier! 🤩

Got a sprain, strain, or need a weekend check-up? We're now open Monday through to Sunday to keep you moving without interruption.

Book fast—weekend spots fill up quickly!
https://bookings.gettimely.com/themewsclinic/bb/book

25/09/2025

🌟 ESSENTIAL OILS 🌟

We focus on the science of healing, but we also believe in caring for the whole individual—mind and body!

For our clients, we are always looking to give that extra edge in their recovery, this is why we use essential oils as a natural aid during our treatments!!!🤩

🌿Marjoram
Antispasmodic Properties: Marjoram can relax tight muscles, reduce cramps, and relieve muscle spasms

Anti-inflammatory Effects: The herb has anti-inflammatory properties that help reduce pain and enhance mobility, particularly beneficial for joint pain and muscle soreness

🌿Thyme
Improved Circulation: Thyme oil can increase the flow of oxygen and nutrients to muscles, aiding in recovery and reducing the risk of injury.

Pain Relief: Thyme has properties that can help relieve muscle joint pain and soreness. �
Anti-inflammatory Properties: Thyme contains compounds that may help with inflammation, which can contribute to muscle pain

🌿Rosemary
Anti-inflammatory properties: Rosemary contains compounds that can reduce muscle inflammation and soreness. ��Muscle relaxation: It acts as a muscle relaxant, helping to ease muscle spasms and tension.

Improved circulation: Rosemary can increase blood flow to the muscles, which can promote healing and relaxation.

Cellular benefits: Research shows that rosemary can affect muscle cells directly, potentially promoting growth and increasing glucose uptake, a process that helps muscles function and repair.

08/09/2025

🎉Coming soon 🔜 in October🎉

From October 1st I am offering acupuncture and dry needling as an additional treatment.

Acupuncture is a traditional Chinese medicine based approach used for treating a variety of conditions.

Dry needling is very similar to acupuncture and is used to treat pain and movement issues caused by myofascial trigger points (knots) within a muscle.

What issues can they help treat?

- Chronic pain
- Arthritis
- Migraines
- Sprains /strains
- Anxiety
- Insomnia
- Pain management for cancer patients
- Tendonitis
- Whiplash
- Spinal issues
- Phantom limb pain

Please contact me for more information or to book an appointment!

02/09/2025

🌟 NOW OPEN FOR APPOINTMENTS MONDAYS 🌟

Holly is now accepting appointments on Mondays!

Secure your appointment now ⬇️

https://bookings.gettimely.com/themewsclinic/bb/book

30/08/2025

🌟 UPDATED PRICE LIST 🌟

Hi everyone, I just wanted to let you know about a slight price adjustment coming on September 1st.

Like many small businesses, we've seen a significant increase in the cost of our stock and utility bills. To ensure we can continue to deliver the high-quality services you expect and deserve, we've had to make a slight increase to our prices.

Our prices now also more accurately reflect the different skill set in each treatment session and are more in line with our industry and experience.

Thank you so much for your understanding and for continuing to support The Mews Clinic business. Your loyalty means the world!❤️

I am looking to introduce an appointment type which includes spinal manipulation only, as many clients just want a quick body reset and go without the massage!👌🏼

Holly will be offering Acupuncture from 1st October so this service will also be added then! The price will be £55!🤩

25/08/2025

🌟 DON’T MISS OUT🌟

I’m now fully booked before I go away on Friday 29th August; I will be returning to work on Thursday 4th September🤩

Appointments from 4th - 6th September are filling up fast so, please book in advance to avoid disappointment if you want to see me as soon as I’m back!👌🏼

Holly has plenty of availability to see clients whilst I am away so don’t panic!

Secure an appointment with Holly today by using the booking link below - injury consultations and assessments, massage appointments! ⬇️

https://bookings.gettimely.com/themewsclinic/bb/book