22/12/2025
🎄 Coping at Christmas 🎄
For many people, Christmas can be a difficult time. If you’re feeling overwhelmed, lonely, or struggling with your mental health, please remember that you’re not alone and help is available.
There are free, confidential support services you can contact at any time – whether you need to talk, text, or just know someone is there to listen. Reaching out can make a real difference.
If you’re finding things tough this festive season, please be kind to yourself and don’t hesitate to seek support.
From all of us at Southmead Surgery, we’re thinking of you. 💫