Slimming World With Kimberley - Iver Heath & Wexham

Slimming World With Kimberley - Iver Heath & Wexham ๐ˆ๐•๐„๐‘ ๐‡๐„๐€๐“๐‡: ๐™๐™ช๐™š๐™จ๐™™๐™–๐™ฎ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ & ๐Ÿ•๐ฉ๐ฆ & ๐™’๐™š๐™™๐™ฃ๐™š๐™จ๐™™๐™–๐™ฎ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ
๐–๐„๐—๐‡๐€๐Œ: ๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ & ๐Ÿ•๐ฉ๐ฆ

In my groups, itโ€™s ๐ง๐ž๐ฏ๐ž๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ง๐ฎ๐ฆ๐›๐ž๐ซ ๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐œ๐š๐ฅ๐ž๐ฌ โœจYes, we celebrate the weight lossesโ€ฆbut we ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ celebrat...
15/02/2026

In my groups, itโ€™s ๐ง๐ž๐ฏ๐ž๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐ก๐ž ๐ง๐ฎ๐ฆ๐›๐ž๐ซ ๐จ๐ง ๐ญ๐ก๐ž ๐ฌ๐œ๐š๐ฅ๐ž๐ฌ โœจ

Yes, we celebrate the weight lossesโ€ฆ
but we ๐˜ณ๐˜ฆ๐˜ข๐˜ญ๐˜ญ๐˜บ celebrate the ๐ง๐จ๐ง-๐ฌ๐œ๐š๐ฅ๐ž ๐ฏ๐ข๐œ๐ญ๐จ๐ซ๐ข๐ž๐ฌ too ๐Ÿ’ซ

๐Ÿ‘– Jeans fitting more comfortably
๐Ÿ’ฅ More energy
๐Ÿ˜Š Confidence growing
๐Ÿฝ๏ธ Feeling in control around food
๐Ÿ‘ Showing up, even on hard weeks

Big wins. Small wins. ๐„๐ฏ๐ž๐ซ๐ฒ ๐ฐ๐ข๐ง ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ.
Because those little changes? Theyโ€™re what lead to lasting success ๐Ÿ’š

With ๐ฆ๐ž๐š๐ฅ ๐ฉ๐ฅ๐š๐ง๐ง๐ข๐ง๐ , ๐ฐ๐ž๐ž๐ค๐ฅ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ, and a group that truly understands, youโ€™re never doing this alone โ€” we cheer every step of the journey, not just the finish line ๐ŸŽ‰

If youโ€™re ready to celebrate progress in all its forms, youโ€™ll be so welcome in my groups ๐Ÿ’š

๐Ÿ“ ๐„๐ฏ๐ž๐ซ๐ก๐š๐ฆ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐ˆ๐ฏ๐ž๐ซ ๐‡๐ž๐š๐ญ๐ก (๐’๐‹๐ŸŽ ๐ŸŽ๐‡๐’)
๐Ÿ•  ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ 5.30pm & 7.00pm
๐Ÿ•ค ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ 9.30am

๐Ÿ“ ๐’๐ญ ๐Œ๐š๐ซ๐ฒโ€™๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐–๐ž๐ฑ๐ก๐š๐ฆ (๐’๐‹๐Ÿ‘ ๐Ÿ”๐‹๐‡)
๐Ÿ•  ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ 5.30pm & 7.00pm

Message me for more info or simply come along โ€” letโ€™s celebrate every win, together ๐Ÿ’š

This is what I do ๐Ÿ’ซI donโ€™t just talk about weight lossโ€ฆI help build ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž, ๐ฌ๐ž๐ฅ๐Ÿ-๐›๐ž๐ฅ๐ข๐ž๐Ÿ and ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐ข...
10/02/2026

This is what I do ๐Ÿ’ซ

I donโ€™t just talk about weight lossโ€ฆ
I help build ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž, ๐ฌ๐ž๐ฅ๐Ÿ-๐›๐ž๐ฅ๐ข๐ž๐Ÿ and ๐ก๐š๐›๐ข๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฌ๐ญ๐ข๐œ๐ค.

โœ”๏ธ Meal planning that works in real life
โœ”๏ธ Support through tricky days (because they happen!)
โœ”๏ธ Fun, laughter and zero judgement
โœ”๏ธ Moving more in ways you enjoy
โœ”๏ธ A group thatโ€™s got your back every single week

You donโ€™t have to do this on your own โ€” ๐ ๐ซ๐จ๐ฎ๐ฉ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ข๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐ญ๐ก๐ž ๐ฆ๐š๐ ๐ข๐œ ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ฌ โœจ

If youโ€™re ready to feel more confident, more in control and truly believe in yourself again, Iโ€™d love to welcome you ๐Ÿ’š

๐Ÿ“ ๐„๐ฏ๐ž๐ซ๐ก๐š๐ฆ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐ž๐ง๐ญ๐ซ๐ž, ๐ˆ๐ฏ๐ž๐ซ ๐‡๐ž๐š๐ญ๐ก (๐’๐‹๐ŸŽ ๐ŸŽ๐‡๐’)
๐Ÿ•  ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ 5.30pm & 7.00pm
๐Ÿ•ค ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ 9.30am

๐Ÿ“ ๐’๐ญ ๐Œ๐š๐ซ๐ฒโ€™๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐–๐ž๐ฑ๐ก๐š๐ฆ (๐’๐‹๐Ÿ‘ ๐Ÿ”๐‹๐‡)
๐Ÿ•  ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ 5.30pm & 7.00pm

๐Ÿ“ฒ ๐Š๐ข๐ฆ๐›๐ž๐ซ๐ฅ๐ž๐ฒ - 07427 273201

Message me or just turn up โ€” your journey can start this week ๐Ÿ’š

08/02/2026
๐Ÿ—“๏ธ ๐๐‹๐€๐ ๐˜๐Ž๐”๐‘ ๐–๐„๐„๐Š ๐€๐‡๐„๐€๐ƒ โ€“ ๐…๐‘๐„๐„ ๐“๐„๐Œ๐๐‹๐€๐“๐„ ๐ˆ๐๐’๐ˆ๐ƒ๐„! ๐Ÿ—“๏ธTaking 15 minutes on a Sunday to plan your meals and activities makes ...
08/02/2026

๐Ÿ—“๏ธ ๐๐‹๐€๐ ๐˜๐Ž๐”๐‘ ๐–๐„๐„๐Š ๐€๐‡๐„๐€๐ƒ โ€“ ๐…๐‘๐„๐„ ๐“๐„๐Œ๐๐‹๐€๐“๐„ ๐ˆ๐๐’๐ˆ๐ƒ๐„! ๐Ÿ—“๏ธ

Taking 15 minutes on a Sunday to plan your meals and activities makes staying on track so much easier.

My members love to plan and they pick always pick up some tasty new ideas to try from group, giving them lots of inspiration whilst creating a heap of variety so they never get bored of their meals.

Weโ€™ve created a simple weekly planner you can download, print and fill in โ€“ just save this post ๐Ÿ“ฅ

What do you include in your weekly plans? Let us know ๐Ÿ‘‡๐Ÿป

Who says a takeaway has to be a cheat? ๐Ÿค”๐Ÿ’ซWith Slimming Worldโ€™s flexible Food Optimising plan, you can enjoy all your fav...
06/02/2026

Who says a takeaway has to be a cheat? ๐Ÿค”๐Ÿ’ซ

With Slimming Worldโ€™s flexible Food Optimising plan, you can enjoy all your favourites โ€“ pizza ๐Ÿ•, curry ๐Ÿ›, finger-lickinโ€™ chicken ๐Ÿ— โ€“ just made ๐˜€๐—น๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด-๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ๐—น๐˜†!

Want some inspiration? Check out a taster on the Slimming World blog ๐Ÿ‘‰ www.slimmingworld.co.uk/blog/a-taste-of-slimming-world-fakeaways/

๐‚๐จ๐ฆ๐ž ๐š๐ง๐ ๐ฃ๐จ๐ข๐ง ๐ฎ๐ฌ ๐ข๐ง ๐ˆ๐ฏ๐ž๐ซ ๐‡๐ž๐š๐ญ๐ก ๐จ๐ซ ๐–๐ž๐ฑ๐ก๐š๐ฆโ€“ ๐ฐ๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐ฅ๐จ๐š๐๐ฌ ๐จ๐Ÿ ๐ฒ๐ฎ๐ฆ๐ฆ๐ฒ ๐Ÿ๐š๐ค๐ž๐š๐ฐ๐š๐ฒ ๐ข๐๐ž๐š๐ฌ ๐ข๐ง ๐ ๐ซ๐จ๐ฎ๐ฉ:

๐Ÿ“ ๐—˜๐˜ƒ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—บ ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜๐˜€ ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ, ๐—œ๐˜ƒ๐—ฒ๐—ฟ ๐—›๐—ฒ๐—ฎ๐˜๐—ต, ๐—ฆ๐—Ÿ๐Ÿฌ ๐Ÿฌ๐—›๐—ฆ
โ€ข ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ: 5.30pm & 7pm
โ€ข ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†: 9.30am

๐Ÿ“ ๐’๐ญ ๐Œ๐š๐ซ๐ฒโ€™๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ, ๐–๐ž๐ฑ๐ก๐š๐ฆ, ๐’๐‹๐Ÿ‘ ๐Ÿ”๐‹๐‡
โ€ข ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†: 5.30pm & 7pm

Fancy making your favourite takeaway ๐ฌ๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐ -๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ? Drop me a message โ€“ letโ€™s make it happen! ๐Ÿ’–

06/02/2026

๐Ÿ“… ๐Ÿ‘ ๐“๐‡๐ˆ๐๐†๐’ ๐“๐Ž ๐ƒ๐Ž ๐“๐Ž๐ƒ๐€๐˜ ๐…๐Ž๐‘ ๐€ ๐’๐”๐‚๐‚๐„๐’๐’๐…๐”๐‹ ๐–๐„๐„๐Š๐„๐๐ƒ! ๐Ÿ“…

Weekends can be tricky โ€“ but a little prep on Friday evening sets you up for success:

1๏ธโƒฃ Wash and chop veggies โ€“ Keep them in containers so snacking on carrots/celery is easy when hunger hits
2๏ธโƒฃ Plan one weekend meal โ€“ Decide what youโ€™ll make for Saturday or Sunday dinner so you donโ€™t reach for takeaway
3๏ธโƒฃ Get your walking shoes ready โ€“ Pop them by the door so youโ€™re more likely to get out for some fresh air!

What do you do to prep for the weekend? Share your top tips! ๐Ÿ‘‡

We are finally in our new venue and weโ€™re all set up and ready to welcome all you gorgeous new and existing members ๐Ÿ’•   ...
05/02/2026

We are finally in our new venue and weโ€™re all set up and ready to welcome all you gorgeous new and existing members ๐Ÿ’•

๐ˆ๐“ยด๐’ ๐‡๐„๐‘๐„! ๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐–๐จ๐ซ๐ฅ๐ ๐–๐ž๐ฑ๐ก๐š๐ฆ launches ๐“๐Ž๐ƒ๐€๐˜! ๐Ÿ“๐‘บ๐’• ๐‘ด๐’‚๐’“๐’šโ€™๐’” ๐‘ช๐’‰๐’–๐’“๐’„๐’‰ ๐‘ฏ๐’‚๐’๐’, ๐‘ช๐’‰๐’–๐’“๐’„๐’‰ ๐‘ณ๐’‚๐’๐’†, ๐‘บ๐‘ณ3 6๐‘ณ๐‘ฏ Join us at ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ or ๐Ÿ•๐ฉ๐ฆ a...
05/02/2026

๐ˆ๐“ยด๐’ ๐‡๐„๐‘๐„!

๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐–๐จ๐ซ๐ฅ๐ ๐–๐ž๐ฑ๐ก๐š๐ฆ launches ๐“๐Ž๐ƒ๐€๐˜!

๐Ÿ“๐‘บ๐’• ๐‘ด๐’‚๐’“๐’šโ€™๐’” ๐‘ช๐’‰๐’–๐’“๐’„๐’‰ ๐‘ฏ๐’‚๐’๐’, ๐‘ช๐’‰๐’–๐’“๐’„๐’‰ ๐‘ณ๐’‚๐’๐’†, ๐‘บ๐‘ณ3 6๐‘ณ๐‘ฏ Join us at ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ or ๐Ÿ•๐ฉ๐ฆ and letโ€™s begin your journey together!

๐Ÿ“ฒ๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ• ๐Ÿ๐Ÿ•๐Ÿ‘๐Ÿ๐ŸŽ๐Ÿ

See you all soon ๐Ÿ˜

This pretty much sums up what my Slimming World groups are all about ๐Ÿ’–Motivation โœจSupport ๐ŸคConfidence ๐Ÿ’ชAnd a whole lot o...
04/02/2026

This pretty much sums up what my Slimming World groups are all about ๐Ÿ’–

Motivation โœจ
Support ๐Ÿค
Confidence ๐Ÿ’ช
And a whole lot of โ€œyouโ€™ve got this!โ€

If youโ€™re looking for a group where youโ€™ll be supported every step of the way, celebrated for every win (big or small) and never made to feel like youโ€™re doing this alone โ€” youโ€™re in the right place ๐Ÿฅฐ

Come and join us ๐Ÿ’ฌ๐Ÿ‘‡

๐Ÿ“ ๐„๐ฏ๐ซ๐ž๐ก๐š๐ฆ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐‚๐ž๐ง๐ญ๐ซ๐ž
Swallow Street, Iver Heath, SL0 0HS
๐Ÿ—“ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ โ€“ 5.30pm & 7.00pm
๐Ÿ—“ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ โ€“ 9.30am

๐Ÿ“๐’๐ญ ๐Œ๐š๐ซ๐ฒยด๐ฌ ๐‚๐ก๐ฎ๐ซ๐œ๐ก ๐‡๐š๐ฅ๐ฅ
Church Lane, Wexham, SL3 6LH
๐Ÿ—“ ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ โ€“ 5.30pm & 7.00pm

If youโ€™re ready to start your journey, Iโ€™d love to welcome you into group ๐Ÿฅฐ

๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ'๐ฌ ๐ญ๐ก๐ž ๐๐š๐ฒ!๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐–๐จ๐ซ๐ฅ๐ ๐–๐ž๐ฑ๐ก๐š๐ฆ launches at St Maryโ€™s Church Hall, Church Lane, SL3 6LH โ€”come join the celebrat...
04/02/2026

๐“๐จ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ'๐ฌ ๐ญ๐ก๐ž ๐๐š๐ฒ!

๐’๐ฅ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐–๐จ๐ซ๐ฅ๐ ๐–๐ž๐ฑ๐ก๐š๐ฆ launches at St Maryโ€™s Church Hall, Church Lane, SL3 6LH โ€”come join the celebration at ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ or ๐Ÿ•๐ฉ๐ฆ ๐ŸŽŠ

๐Ÿ“ฒ๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ• ๐Ÿ๐Ÿ•๐Ÿ‘๐Ÿ๐ŸŽ๐Ÿ

04/02/2026

๐Ÿง˜๐Œ๐ˆ๐๐ƒ๐…๐”๐‹ ๐„๐€๐“๐ˆ๐๐† ๐“๐ˆ๐ ๐Ž๐… ๐“๐‡๐„ ๐ƒ๐€๐˜๐Ÿง˜

Itโ€™s easy to rush through meals while scrolling your phone or watching TV โ€“ but eating mindfully can help you enjoy your food more and recognise when youโ€™re full.

Try this simple exercise at your next meal:
โœ… Put your phone away and sit at a table
โœ… Chew each bite at least 20 times
โœ… Notice the flavours, textures and smells of your food
โœ… Pause halfway through and ask yourself โ€“ "Am I still hungry?"

Small changes like this can make a big difference to how you feel after eating!

These are just some of the tips we share in our group to help build healthy lasting habits. If youโ€™d like to get your journey off to a fab start then why not come along and join us at :

๐Ÿ“Evreham Sports Centre, Swallow Street, Iver Heath, SL0 0HS
โฐ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ & ๐Ÿ•๐ฉ๐ฆ
โฐ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ—.๐Ÿ‘๐ŸŽ๐š๐ฆ

๐Ÿ“St Maryโ€™s Church Hall, Church Lane, Wexham, SL3 6LH
โฐ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ & ๐Ÿ•๐ฉ๐ฆ

Have you tried mindful eating? Share your tips below! ๐Ÿ‘‡

๐‰๐ฎ๐ฌ๐ญ ๐Ÿ ๐ฆ๐จ๐ซ๐ž ๐๐š๐ฒ๐ฌ ๐ญ๐จ ๐ ๐จ!The countdown is nearly overโ€”see you ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ at St Maryโ€™s Church Hall, SL3 6LH, ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ or ๐Ÿ•๐ฉ๐ฆ ๐ŸŽˆ ...
03/02/2026

๐‰๐ฎ๐ฌ๐ญ ๐Ÿ ๐ฆ๐จ๐ซ๐ž ๐๐š๐ฒ๐ฌ ๐ญ๐จ ๐ ๐จ!

The countdown is nearly overโ€”see you ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ at St Maryโ€™s Church Hall, SL3 6LH, ๐Ÿ“.๐Ÿ‘๐ŸŽ๐ฉ๐ฆ or ๐Ÿ•๐ฉ๐ฆ ๐ŸŽˆ

Address

Slough
SL

Opening Hours

Tuesday 5:30pm - 6:45pm
7pm - 8:15pm
Wednesday 9:30am - 10:45am
Thursday 5:30pm - 6:15pm
7pm - 8:15pm

Website

https://www.spicentice.com/?rfsn=7793724.e4af7d++20%25+off+discount+code%3A+KIMBERLEYM2

Alerts

Be the first to know and let us send you an email when Slimming World With Kimberley - Iver Heath & Wexham posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram