Cafe mama Slough

Cafe mama Slough Your local Mum & Baby support group in Slough. Every Monday 9:30-11:30 am (Term time only).
📍 Basement at JMIC, 83 Stoke Poges Lane, SL1 3NY.

✨ Small daily habits can make a big difference in your child’s health and wellbeing! ✨From picky eating to gut health, n...
17/04/2026

✨ Small daily habits can make a big difference in your child’s health and wellbeing! ✨

From picky eating to gut health, nutrition, screen time, and sleep, so much of how our little ones grow and thrive happens at home, long before we ever visit the doctor’s office.

In this post, we’re sharing gentle tips and insights to help support your child’s mood, focus, immune system, and overall resilience, without judgment, just practical ideas you can try day by day.

💬 Did you find these tips useful? Want a Part 2? Comment below👇we’d love to share even more helpful ideas for your little one!

15/04/2026

this, this right here 🤍✨

10/10. obsessed.

a room full of mums who get it 👏 the messy, the magical, the overwhelming, the beautiful.
some days it’s survival mode, and other days it’s this… connection, laughter, and a reminder that you’re not doing this alone.

these moments? everything.

Read the last slide to see why these phrases work. Ever been in the middle of a full-blown tantrum and had no idea what...
13/04/2026

Read the last slide to see why these phrases work. Ever been in the middle of a full-blown tantrum and had no idea what to say? 😅

You’re not alone and the good news is, the right words can make a huge difference.

These 10 **psychology-based phrases** are designed to actually help calm your child (without shutting their feelings down), using techniques backed by child development experts.

Save & share with a parent who needs this because we don’t gatekeep around here 🙂‍↔️

✨ The Story Behind Café Mama✨Café Mama was born from a very personal journey. Amèlie, our founder, experienced a challen...
11/04/2026

✨ The Story Behind Café Mama✨

Café Mama was born from a very personal journey. Amèlie, our founder, experienced a challenging start to breastfeeding with her first daughter, Ayat. Feeling lost and overwhelmed, she sought support at a local children’s centre in Slough. There, a kind maternity support worker guided her, giving her the confidence and knowledge she needed and a sense of community.

Week by week, Amèlie learned, grew, and formed lasting friendships with other mums. Inspired by the support she received, the maternity worker encouraged AmÊlie and her friends to train as breastfeeding peer supporters, empowering them to help other mums navigate their own journeys.

Even while life got busy with work and the arrival of her second and third children, AmĂŠlie kept the idea of CafĂŠ Mama close to her heart. With more experience, time, and a passion for supporting mums, she finally brought the vision to life in 2019.

What started as a breastfeeding support group has blossomed into so much more: a safe, welcoming space for mums and babies to connect, share, and receive support in all aspects of motherhood🫂💕

Café Mama is here because every mum deserves encouragement, understanding, and community—just like Amélie once did 💪🏻👏

09/04/2026

✨They say it takes a village to raise a child… but it also takes one to hold the mother✨

Because behind every little milestone, every scraped knee, and every bedtime story, there’s a mama who needs care, encouragement, and someone to lean on 🫶

Supporting a mother isn’t optional, it’s part of the village too. When we lift up moms, we lift up the whole family 💪🏻

Motherhood isn’t just soft moments and picture perfect memories… it’s layered, raw, and sometimes contradictory.You can ...
07/04/2026

Motherhood isn’t just soft moments and picture perfect memories… it’s layered, raw, and sometimes contradictory.

You can feel overwhelming love and quiet resentment in the same breath.
You can be deeply grateful… and completely exhausted.
You can give everything to your child and still wonder where you went.

There’s invisible work no one applauds.
There are identity shifts no one prepares you for.
There are days you don’t recognise yourself and nights you miss who you used to be.

And still… you show up.
Again and again.

If you’ve ever felt this way, you’re not alone.
You’re human. And you’re doing better than you think 🤍

05/04/2026

Pregnant and feeling nervous? 🤍 You’re not alone, mama. Every flutter, every change, every unknown can feel overwhelming—but your body was made for this journey. Trust yourself, take it one day at a time, and remember: it’s okay to feel excited and scared all at once.

Breathe deeply, rest when you need to, and surround yourself with support. You’re already doing an amazing job growing your little one. 💫

Save this for days when you need a reminder—you’ve got this. 🤍

Motherhood is beautiful… but it’s also exhausting, overwhelming, lonely, and nothing like what most of us were prepared ...
01/04/2026

Motherhood is beautiful… but it’s also exhausting, overwhelming, lonely, and nothing like what most of us were prepared for.

And we don’t talk about that enough.

You can love your kids more than anything in this world… and still have days where you feel touched out, lost, and questioning everything.

That doesn’t make you a bad mum.
It makes you an honest one.

Some of us are out here holding everything together with zero support, running on no sleep, carrying the mental load 24/7… and still being told to “enjoy every moment.”

Be honest, when was the last time someone asked how you are… and actually meant it?

If any of this hit, you’re not alone. Not even close.

👇 Tell me one thing you wish someone had warned you about before becoming a mum

30/03/2026

Motherhood doesn’t have to feel lonely 🤍

If you’re in Slough and looking for connection, support, and a space where you can just be, come join us at Cafe Mama ☕👶

Meet other mums, share the highs and lows, and build friendships—for you and your little one. Because doing this together makes all the difference 💛

28/03/2026

Easter holidays sorted (without spending a fortune) 🐣✨

If you’re in Buckinghamshire or Berkshire (or surrounding areas!) and wondering how to keep the kids entertained and stick to a budget… I’ve got you 🤍

This post is packed with easy, fun days out for mums + little ones — PLUS places where kids can eat free (or super cheap 🙌). Because days out don’t have to mean overspending 💸

Think outdoor adventures, simple local gems, and family-friendly spots that make the holidays feel special 🌿

Save this as your go-to Easter holiday guide and tick a few off over the next couple of weeks ✨

Which one are you trying first? 👇

26/03/2026

Motherhood can feel a lot lighter when you find the right people around you 🤍

A little bit of coffee
A little bit of fresh air
A little bit of baby cuddles
And a whole lot of mum chats.

That’s exactly what Cafe Mama is all about — a relaxed space where mums (and their little ones) can come together, chat, and build community.

If you’re looking for a friendly mum and baby group in Slough, come along and join us. Whether you’re a new mum, on maternity leave, or just want to meet other local mums, you’re always welcome 🤍

📍 Slough
🗓 Mondays (term time)
⏰ 9:30–11:30am.

Address

Basement, Jamia Masjid Islamic Centre , 83 Stoke Poges Lane
Slough
SL13NY

Opening Hours

Monday 9:30am - 11:30am

Telephone

07748088935

Website

Alerts

Be the first to know and let us send you an email when Cafe mama Slough posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cafe mama Slough:

Shortcuts

Share