La Luz Life Coach and Wellbeing Services

03/12/2025

Today La Luz, along with a small number of other organisations, were specially invited to Sandwell Council to discuss, collaborate and learn about their Su***de Prevention Strategy.

The statistics are hard to hear, but are a true reality as to what is happening.

La Luz was a micro organisation compared to the others in the room today, but small voices make loud noises. We spoke about our views and heard others. We will continue to work closely with other organisations, so that Sandwell reach their 'zero suicides' target.

If you or anyone you know is struggling, please reach out. Whether that is to ourselves, your local council, GP practices, NHS call 111, or organisations such as Samaritans (call 116 123)

You are not alone.

Su***de is everyone's business.

02/12/2025

We have something for everyone at the Halesowen Wellbeing Hub. Why not pop down and take a look. We are situated on Somers Square, nextdoor to Iceland 🤗

Love to see this 💃

28/11/2025

Tomorrow at the Halesowen Wellbeing Hub.
We have Dance, Lego, Crafts, Board Games, Comfy corner, Books, Soft play, Gaming, Fun and Laughter!!

What better way to spend a cold saturday, then with entertaining the kids in the warm at the hub and making friends with local adults from the community.

Come and say hi, we look forward to welcoming you 🥰

24/11/2025

💞

November is the month focussed on Men’s Mental Health and it’s this level of normalisation that we need in the world.

💚💚💚

24/11/2025

This thursday at The Halesowen Wellbeing Hub.

All things baby, come along to our free drop in session with Blissful Beginnings. Learn some baby massage, tips and facts.

26 hagley street (somers square nextdoor to icelands)

Share this with anyone who has a baby 👶🥰

21/11/2025

Today we had Blissful Begininnings at our parent group at The Salvation Army Oldbury. We talked all things Baby massage and bonding with baby during those first few months.
uk is holding a free drop-in event on Thursday 27th November, all details are on their page (go take a look 🥰)

Thanks for joining us, we look forward to week 3 of the baby and parent group next friday 9:30am at Salvation Army Oldbury

18/11/2025

Stretch class... but for everyone!
This stretch and relaxation class is for every age. So if you dont have nursery or a babysitter bring the kids along!
(If they chose not to take part we have colouring sheets, books, bean bags etc available for them).

A perfect mid-morning activity led by our amazing qualified instructor.

We are based in Halesowen next door to icelands.

26 hagley street, somers square, Halesowen, B63 3AU

17/11/2025

This week we discussed 'labels'.
We asked eachother how we feel about labels.

Some said that they needed the label to validate their behaviourisms and it allowed them to see the reasons why their family members/children were the way they were.

Some said that they understand why labels are important but they think the world should be more respectful of eachothers differences and labels shouldnt be necessary.

What do you think? Is being labeled important when it comes to neurodiversity?

Join us next week Monday for more support and conversations ✨️

17/11/2025

Have you seen this weeks timetable at the haleowen hub?

Take a look, is there anythimg you'd like to see there? Let us know in the comments 😊

16/11/2025

We're back tomorrow with activities and support.

Please remember that La Luz staff are emotional well-being support and qualified information, advice, and guidance advisors, we will be happy to help where ever possible.

So if you are in need of this kind of support, please do not hesitate to start the conversation; we are here to help.

15/11/2025

Santa came to visit us today at our...
BRAND NEW HUB IN HALESOWEN!

If you're at the Halesowen light switch on, why not drop by and say a quick hello? 😉