Holborough Lakes Therapies by ME

07/12/2025

🎄Christmas Gifts £20 🎄
🎄Large Rosemary and peppermint hair oil plus Jade comb 🎄
4 x left these will go asap, messege me to collect

07/12/2025

🎄 CHRISTMAS GIFTS £20 🎄
Stainless Gua sha tool and Large Frankinsence youth oil .. this Christmas Must for your daily Facial routine for youthful skin
4 left £20 each
I am available all day today for collection
These will go quick and the perfect little gift

07/12/2025

New batch of Magnesium and lavender sprays and plain Magnesium sprays made today
10 of each ..
I am available all day today for collection
There will go quickly and no more being made till Jan 2026
£10 🎉🎉🎉🎉🎉🎉🎉

06/12/2025

Our most popular Christmas Package and ideal Voucher 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

06/12/2025

Early morning Clients for the Ultimate Pamper Package 🎄🎄🎄🎄Give the Gift of wellness this Christmas 🎄

Our most popular Christmas Package and ideal Voucher 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

05/12/2025

This mornings clients are here for Reiki healing and Nervous system reset ..
Perfect for the anxious Minds 🎉✨️🎉✨️🎉

05/12/2025

Next weeks availability and Price lists for gift vouchers plus our most popular Package rhe Ultimate Pamper Package and Just Why Not ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

05/12/2025

One of this week's Reiki clients for Chakra cleanse balance and alignment, we went right back to the root ...
Sessions available next week x

04/12/2025

🎄✨ Keep Your Lymph Flowing Before Christmas!

A fun, simple routine to help you feel lighter, calmer & de-bloated through the festive season 🌿💚

The Christmas rush can slow the lymphatic system — late nights, richer food, stress, more sitting, less movement… and suddenly the body feels puffy, tight or sluggish.

Here is a quick, enjoyable daily routine to keep your lymph moving gently all the way to Christmas:

⭐ 1. Warm Water Magic (Morning)

Start your day with warm water + ginger or lemon zest.
This wakes up digestion, thins lymph fluid & reduces puffiness.

⭐ 2. Neck Drainage (30 seconds)

Clear the “lymph sink” behind your ears → down your neck → across your collarbone.

⭐ 3. Christmas Steps (5–10 minutes)

Take a short walk — in the house, garden, mall or office.
Your calves are your second lymph pump!

⭐ 4. Belly Breathing Reset

Deep breathing opens the diaphragm and stimulates the vagus nerve — a huge lymph booster.

⭐ 5. Anti-Bloat Afternoon Snack

Choose one:
• cucumber
• blueberries
• pineapple
• warm peppermint tea
• a cup of warm broth

Simple, soothing, lymph-friendly.

⭐ 6. Legs-Up Christmas Chill (Night)

Lift your legs up the wall for 3 minutes.
Instant drainage for heavy calves, ankles & feet.

A gentle lymphatic routine helps you enjoy Christmas feeling lighter, clearer, and more energised — without overwhelm.

04/12/2025

This evening is fully booked again for the Pre- event party package🎄🎄🎄🎄🎄🎄🎉🎉🎉
Get your pre work party glow up session booked today 🎉🎉🎉

04/12/2025

A massive thank you to all my Customers that ordered Christmas Pamper Package vouchers and collected this week already 🎉🎉🎉🎉🎉🎉🎉🎉🎉

03/12/2025