Way to yoga

13/07/2025

21/06/2025

05/05/2025

Book with Holly H L Therapy

07/10/2024

Tonight at H L Therapy 🥰 I love these magical pre teaching moments. It’s such a privilege & joy. ✨

13/05/2024

Time for you. ✨🫶🏻 book online at H L Therapy

MAY • BANK • HOLIDAYS

Book yourself some ‘me-time’ over the bank holidays

With a choice of 5 classes, you’ll be set up for the start of the week.

Plan ahead at www.hltherapy.com and get your session booked in. So that we can offer our HLT teachers time off where we can 🧘🏼‍♀️

13/05/2024

Join me tonight at H L Therapy book online.

25/03/2024

Tonight pre class, at H L Therapy ✨ all the cosy feels, lovely yogis thank you for your energy. ‘come back to your breath, be in the moment’.

20/02/2024

Wonderful workshops at H L Therapy book online. 🫶🏻

MARCH MINDFULNESS

A jam packed month of workshops for your mind, body and soul here at HL Therapy Studio this March.

From informative & yogic Yoga sessions, Autism workshops, dealing with menopause, a hypnotherapists guide to recalibrating yourself, powerful breath work & meditation sessions to adult crafting & kids yoga as we enter spring-time

Take a look online at www.hltherapy.com & get yourself booked in for a workshop beneficial to you

14/01/2024

NEW CLASS ~ 7pm Slow Flow H L Therapy
So looking forward to this! book online. Let’s flow together. (All levels) Jo x
Followed by
8pm - 8.30pm Meditation.

08/01/2024

Post school run classes 🥰🫶🏻book online at H L Therapy

HAVE YOU FORGOTTEN?

Hands up, who’s forgotten about themselves during the school holiday 🙋🏻‍♀️🙋🏻

It’s easily done! We’re not judging you!

But we will remind you that it’s time to get your routine back on track, as schools reopen.

Book yourself into a 9.30am Yoga or Pilates class after the school run at: www.hltherapy.com

07/01/2024

Monday motivation.✨🫶🏻