Jude Scott RTT, Hypnotherapist & Intuitive Life Coach

07/11/2025

Are You Burning Out Without Realising It?🤔

It doesn’t always look like breaking down.
Sometimes it looks like:

😴 Waking up tired after a full night’s sleep
🌀 Feeling flat, numb, or disconnected
✨ Saying yes when you mean no
💬 Telling yourself “I’m just busy…” again

The truth?
Many women don’t realise they’re burning out because they’re still functioning.

Still holding it all together.
Still showing up for everyone else.
Still pushing, even when your body is begging you to slow down.

Burnout isn’t just exhaustion.
It’s emotional disconnection.
From your needs. Your truth. Your worth.

If you’ve been feeling stuck, tired, or low lately - this isn’t failure.
It’s a message.
A quiet, sacred invitation to return to yourself. 🌹

If you recognise any of this, I wrote something for you: a journal post exploring the hidden signs of burnout, the deeper emotional patterns that keep us stuck in survival mode, and what healing really looks like (hint: it has nothing to do with productivity hacks).

📖 Read the full post here: https://www.judescottintuitiveliving.com/post/are-you-burning-out-without-realising-it

It creeps in quietly. Not with dramatic exhaustion or collapse, but with little signs that are easy to miss.😴 You wake up tired, even after a full night’s sleep.😶 You start to feel numb, flat, or distant from yourself.😒 You tell yourself you’re “just busy,” or “it’s a phase.”B...

20/10/2025

When a woman stops fixing and starts facing...

When she’s finally held in a space where her frustration and pain is met with truth, not just tools...

When she stops circling the same old story and finally moves through it?

She doesn’t just feel better.
She becomes different.
And when a woman is finally met there?

Everything shifts.🔥

I’ve watched it happen:

🌹 A woman goes from feeling resentful and invisible at home...
to feeling seen, heard, and communicating with confidence in her relationships.

🌹 She goes from being anxious and overworking...
to leading meetings, setting clear boundaries, and landing promotions.

🌹 From burned out and numb...
to reconnecting with her body, feeling more alive again, and receiving support - without guilt.

🌹 From running on empty...
to trusting her inner wisdom and making decisions from a place of self-worth, not fear.

🌹 From stuck in perfectionism and imposter syndrome...
to dropping the mask, trusting her own voice - without overthinking, overgiving, or needing to prove a thing.

More grounded.
More confident
More self-led.

And the ripple effect? It touches everything - career, love, health, friendships, the ways she shows up everyday.

I’ve watched this work change women’s lives - from the inside out. Including my own.

Not by fixing. But by finally meeting what’s been asking to be seen.
That’s what this work is.🔥

✨This is what we step into together inside Empowered Woman - 6 weeks of deep, embodied transformation to help you get unstuck.

We begin 28th October.
8 spaces
Apply - discovery calls now open

👉 Book your free call: https://calendly.com/intuitiveliving/freediscoverycall

👉 Or read more: https://www.judescottintuitiveliving.com/empoweredwomancoaching

16/10/2025

You’ve done the work. So why are you still stuck?🤔

You’ve journaled. Reflected.
You’ve done the inner work you hoped would shift everything.
And maybe it helped…a little.

But underneath?
💔 You still feel stuck.
💔 Not in crisis - but not fully living either.
💔 Still second-guessing yourself.
💔 Still playing small in rooms you should be leading.
💔 Still putting everyone else first - and quietly burning out.

You tell yourself:
“I should be grateful. I should be confident. I should have it figured out by now.”
But no matter how hard you try, you keep hitting the same wall.😔

And maybe you’re starting to wonder:
“What’s wrong with me?”

Let me be clear:
👉 It’s not you.
👉 It’s not just your mindset.
👉 It’s the roles you’ve had to play - that no longer fit.

🧠 The fixer.
🧠 The peacekeeper.
🧠 The survivor
🧠 The one who says yes when everything in her wants to say no.

You’re not broken. You’re just done.
Done trying to fix what needs to be faced.

You’ve been trying to think your way out of patterns your body created to keep you safe.

Trying to change your life while still carrying the parts of you that are afraid to let go.

That’s the work we do inside The Empowered Woman. 🌹

Not just mindset.
Not “just talk.”
But deep, guided transformation that shifts what’s been stuck for years.🔥

🌹 Real woman-centred coaching
🌹 Emotional release + truth-telling
🌹 A proven 5-step framework to move forward - for real

We begin 28th October.
6 weeks. 8 women.
Let’s move through it - together.

👉 Read the full post here: https://www.judescottintuitiveliving.com/post/you-ve-done-the-work-so-why-are-you-still-stuck

✨ Or book your free discovery call here: https://calendly.com/intuitiveliving/freediscoverycall

14/10/2025

You’re not the problem. You’ve simply outgrown who you had to be. 🌹

✨ The version of you who kept the peace.
✨ Who downplayed her power to make others comfortable.
✨ Who gave everything and still questioned if it was enough.

She was necessary.
She kept things going.
She did her job.

But now? You’re tired of holding it all together.😔
And the life you’ve built no longer reflects the woman you’re becoming.😕

She got you this far - but she can’t take you where you’re meant to go.✨🌹

This post and invitation are for you if you know something MUST shift - and you’re ready to move through it, not just talk about it.🔥

👉 Read the full post + invitation: https://www.judescottintuitiveliving.com/post/you-re-not-the-problem-you-ve-outgrown-who-you-had-to-be

The Empowered Woman Group Journey begins 28th October.

6 weeks.
8 women.
Real coaching.
Identity-level change.

This isn’t just mindset work. It’s coming home to yourself.
And it’s your time.

👉 Book a discovery call to apply: https://calendly.com/intuitiveliving/freediscoverycall

05/10/2025

Maxine’s story might feel familiar.

She gave everything. Kept the peace. Carried the weight of everyone else’s needs.😞

But inside, she was quietly furious - with herself. For not speaking up. For disappearing. For staying stuck.😤

She wasn’t broken. She was exhausted from trying to be everything for everyone.

And when she finally named what was really in the way… Everything began to shift. 🌹

This isn’t just her story. It’s a mirror. And it might be time to name what’s really in the way - for you, too.

👉 Read Maxine’s full story + the invitation to join us: https://www.judescottintuitiveliving.com/post/maxine-s-story-naming-what-s-really-in-the-way

The Empowered Woman Group journey begins 28th October. A space to get unstuck, release what’s heavy, and step into your next chapter with clarity, confidence + support. If you feel the pull, trust it. Your future self is already thanking you for saying yes. 🌹

👉 Book a discovery call here to find out more/join: https://calendly.com/intuitiveliving/freediscoverycall

Some stories aren’t just stories - they’re mirrors. Maxine’s might be one of them. If you’ve ever felt unseen, over-stretched, or frustrated with yourself for not speaking up…this is for you.❤️✨ Maxine’s Story - Naming What’s Really in the WayMaxine was the one everyone leaned on...

01/10/2025

🌹 Every day you stay stuck, it costs you something - your energy, your confidence, your self-worth, your dreams.😔💔

I know this place well. I’ve walked it myself, and I’ve witnessed so many women walk it too. The truth is, staying stuck has a cost - in your life, your relationships, your career, even in the quiet way you see yourself.

Maybe you’re circling the same patterns - the self sabotage, the overwhelm, the constant second guessing. Maybe you’ve read the books, tried the tools, pushed harder… and yet something still hasn’t shifted. Maybe you’re giving to everyone else, but quietly wondering when it will be your turn.🤷‍♀️

The cost of staying here isn’t just exhaustion. It’s lost opportunities, unfulfilled dreams, and the subtle wearing down of your sense of worth.😒

✨ That’s why I’m so excited to announce that doors are now open for the Empowered Woman Group Coaching Programme - a 6 week journey designed to help you release what’s heavy, remember who you are, and step into the next chapter of your life with clarity, confidence, and support.

This isn’t about quick fixes or surface level change. It’s about uncovering and shifting the self sabotaging beliefs, patterns, and habits that have been quietly holding you back - and replacing them with new ways of being that actually last.✨️

Built on my proven 5 step framework, this programme weaves together:

🌹 Woman centred coaching
🌹 Psychotherapy and energy healing tools
🌹 Intuitive guidance

…with the added power of shared experience, collective wisdom, and mutual support. Because when women gather, something shifts.

✨ Patterns break faster.
✨ Healing runs deeper.
✨ And the transformation lasts even longer.

📅 We begin 28th October. Spaces are limited to just 8 women.

P.S If you feel the pull, trust it. Your future self is already thanking you for saying yes.💖🌹

👉 Find out more and join us here: judescottintuitiveliving.com/empoweredwomancoaching

28/09/2025

📢 I’ve been creating something special behind the scenes…!

✨ A 6 week group journey for women in transition - whether she’s navigating changes in her relationships, career, health, or sense of self and purpose. She knows something needs to change...
.it’s that quiet, dull ache of “there must be more than this”- paired with the frustration of feeling stuck, circling the same doubts, the same overwhelm, and the same self-sabotage.

🌹 This is for the woman who’s ready to come home to herself… and ready to commit to doing the work.

📅 We begin on 28th October. Only 8 places - an intimate circle where you’ll be seen, supported, and celebrated.

I’ll be sharing all the details in the next few days… but if you already feel the pull, reply or message me and I’ll make sure you’re the first to know.