Healing with Michelle

22/12/2025

Waking up at 3 AM? 🕒 In Traditional Chinese Medicine, 1 AM to 3 AM is "Liver Time." If you consistently wake up then, your liver might be overloaded or stressed. Try eating dinner earlier, avoiding alcohol, and reducing stress to sleep through the night. Your body is talking to you.

16/12/2025

When my beautiful friend talks about white light, yet the light is going through him in the video ☺️ Blessed to know this man. Thank you for all your teachings, Gren.
Together we have held the space for quite a few of these evenings 🤍 here are some captures of the beauty.

16/12/2025

A powerful tool. Yes, boredom can be linked to sadness, and anger can feel like hurt which one are you? look deeper, understand feel and process

16/11/2025

https://www.bbc.co.uk/iplayer/episode/m00053fy/nadiya-anxiety-and-me

I really recommend this to watch ###

In this one-off documentary, Nadiya Hussain sets out to find the cause of her anxiety, exploring the most effective, available treatments.

03/11/2025

21/10/2025

🪔 Wishing a very happy to everyone celebrating the Festival of Lights in the UK and around the world.

01/10/2025

Come join us. 🧘‍♀️

16/08/2025