Welcome to the official page of Urban Body Physiotherapy.
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Urban Body is a professional physiotherapy clinic offering patients a personal and caring service taking time to properly diagnose the root cause of pain and implementing a treatment and rehabilitation programme focused on individual patient requirements. The company was set-up in 2009 and has many years of experience in physiotherapy, acupuncture and orthotics.
02/12/2025
Say goodbye to back pain! 👋
Join our FREE Back Pain & Sciatica Workshop and get back to the life you love ❤️
🐾 Walking the dog
👶 Playing with the grandkids
💃 Enjoying your day pain-free
What’s included?
✨ Expert guidance from our specialist team
✨ Learn about therapies like HBOT, NEUBIE & Red Light Therapy
✨ Simple, practical tips to manage pain
🗓 Friday 5th Dec | 3:30pm
📍 Urban Body Clinic, Solihull
Spots are limited – So grab yours now! 🎟️
The countdown begins! 🎄✨ Only 24 days left until Christmas and we couldn’t be more excited. Over the next few weeks, we’ll be sharing some festive tips, fun surprises and a little holiday cheer to help you feel your best this season.
Stay tuned, get cosy and let the countdown to Christmas begin with Team Urban Body! 🎁❤️
01/12/2025
Let the merriment begin! 🎄
30/11/2025
Struggling with back pain or sciatica?
It’s time to take back control! Join our FREE Back Pain & Sciatica Workshop at Urban Body in Solihull and start moving without fear 💪
✅ Walk, sleep, and live without flare-ups
✅ Learn from our friendly specialist team
✅ Discover clinic-only options like HBOT, NEUBIE & Red Light Therapy
📅 Friday 5th December | 3:30pm
📍 Urban Body Clinic, 179–183 Warwick Road, Solihull
Limited spots, only 25 available!
Apply now 👉 Link is in the bio!
30/11/2025
Struggling with back pain or sciatica?
It’s time to take back control! Join our FREE Back Pain & Sciatica Workshop at Urban Body in Solihull and start moving without fear 💪
✅ Walk, sleep, and live without flare-ups
✅ Learn from our friendly specialist team
✅ Discover clinic-only options like HBOT, NEUBIE & Red Light Therapy
📅 Friday 5th December | 3:30pm
📍 Urban Body Clinic, 179–183 Warwick Road, Solihull
Our free in person Back Pain and Sciatica Workshop at Urban Body in Solihull is your chance to feel hopeful, confident and back in control again 🙌
If you are tired of missing out on the things you love, from walking the dog to playing with the grandkids, you are not alone. And you really do not have to keep suffering!
This is perfect for anyone who wants their life back, to walk comfortably again, to sleep better or to get through the day without fearing a flare up. It'll be led by our specialist team who keep things clear, simple and supportive.
Workshop details:
📅 Friday 5th December at 3.30pm
📍 Urban Body Clinic, 179 to 183 Warwick Road, Solihull
🎟 Limited to 25 spaces!
Tap the link to apply and start feeling more in control again ❤️🩹
Black Friday is HERE at Urban Body! Our biggest deals of the year have just dropped and they’re only available until 30 November!
Save up to £180 on some of our most loved therapies including Orthotics, HBOT and Red Light Therapy 💥 This is your chance to treat yourself, boost your recovery and feel amazing heading into winter ❄️
These deals won’t be back anytime soon, so don’t miss out.
Tap the link to see what’s included and grab your offer before it’s gone:
Phil from Urban Body Physiotherapy shares the mindset that helped rebuild Margaret’s confidence, reduce her pain and regain control over her movement.
Follow Urban Body for more practical physiotherapy tips and watch the full video on Phil's YouTube channel: https://www.youtube.com/
22/11/2025
Science...meet relaxation.
Red Light Therapy combines deep cellular repair with a calming, spa-like experience. It’s ideal for easing joint pain, improving tissue health, and supporting recovery.
Be the first to know and let us send you an email when Urban Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
At Urban Body Physiotherapy we love to help people in their 40’s, 50’s, 60’s and above, get back to living the life they deserve. Which means a life free from painkillers, where you don’t have to worry about bothering the doctor, and can do and enjoy all of the things you love, without the fear of pain holding you back.
When something like chronic pain strikes in your knee, lower-back, neck or shoulders, or if you experience an injury from sport or exercise - we know it’s very tempting to leave it and hope it’ll simply “go away on it’s own” with time and rest… That you’ll wake up someday and like “magic”, it’ll be as if it never happened in the first place - but that’s usually not the case, and often the pain ends up worse than it was when it first started.
We also know it’s very easy to reach into the back of the cupboard for the painkillers, and take them whenever pain strikes so it eases off fast - but all those painkillers are no good for your health long-term, and do nothing but mask the pain instead.
Or, maybe you’re left feeling confused, even sceptical because you’ve seeked advice from other Healthcare professionals, or a Physio in the past, and nothing they seemed to say or do helped.
Can you relate?
If that sounds like you, you’re not alone. At Urban Body Physiotherapy we hear this all the time… In fact people who come to see us have often:
Thought the pain would go away on it’s own - but it didn’t
Paid several visits to the Doctor, only to be told to “rest” and “take some painkillers” - then weeks later go back to see the Doctor again, only to be prescribed MORE rest, and an even stronger dose of painkillers
Been put on a month long waiting list after being referred to see an NHS Physio, then when after waiting so long to be seen - were given a sheet of exercises, which did nothing to ease the pain quick, if at all
Tried a few YouTube exercises, but those exercises either didn’t do a thing or aggravated the pain making it 10 times worse
Thought it would be a good idea to rest because the pain was so bad, but all that did was make the area even more stiff and tight
Been told by a family member or friend that “everybody gets aches and pains as they get older” - making it easy to accept it’s “just a part of life”
Any of those sound familiar?
If any of these have happened to you - we would love to help you by inviting you to book a call to talk with one of our physios at our Solihull Physiotherapy Clinic to find out what can be done to help you. The fact that you’ve tried any or all of these things already, like many people we see, is actually a GOOD THING because when you know what doesn’t work - you are closer to finding the thing that does!
Give us a call on 0121 270 6045 if you would like to get some solid advice given to you over the phone. The phone call is complimentary and there is no obligation to book any appointments with us after the call is over. Our goal is to help you make the right decision about what to do next for the best.
