Urban Body

Urban Body Welcome to the official page of Urban Body Physiotherapy.
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Urban Body is a professional physiotherapy clinic offering patients a personal and caring service taking time to properly diagnose the root cause of pain and implementing a treatment and rehabilitation programme focused on individual patient requirements. The company was set-up in 2009 and has many years of experience in physiotherapy, acupuncture and orthotics.

07/11/2025

Link available in our story!! 😍

Black Friday is here! 🖤 Take care of your body with exclusive deals at Urban Body from custom orthotics to HBOT sessions and red light therapy. Your body will thank you! 💪

“Very impressed with Shane. Courteous, but also very knowledgeable" 💪We’re here to help you recover and stay resilient l...
06/11/2025

“Very impressed with Shane. Courteous, but also very knowledgeable" 💪

We’re here to help you recover and stay resilient long-term, William! 🌟

05/11/2025

Setbacks are part of healing!

Phil from Urban Body Physiotherapy explains why embracing the wobbly road to recovery can actually help you build strength, resilience and confidence in your movement.

Follow Urban Body for more practical physiotherapy tips and watch the full video on Phil's YouTube channel: https://www.youtube.com/

04/11/2025

Lovely words from our Physiotherapist Aaron here!
We’re always looking for talented physiotherapists who share our values and want to make a real difference 💪

📩 Interested? Get in touch to learn more about joining the Urban Body team!

info@urbanbody.co.uk

03/11/2025

Master the traffic light rule to move past pain fast!

Phil from Urban Body Physiotherapy explains how listening to your body’s signals can help you stay active, reduce discomfort and regain confidence in your movement.

Follow Urban Body for more practical physiotherapy tips and watch the full video on Phil's YouTube channel: https://www.youtube.com/

We’re passionate about helping every patient recover and stay strong for the long term. Your health is our priority! 💪  ...
02/11/2025

We’re passionate about helping every patient recover and stay strong for the long term. Your health is our priority! 💪

Small light, big impact!Ten minutes under red light can activate hundreds of healing reactions in your body, from collag...
01/11/2025

Small light, big impact!

Ten minutes under red light can activate hundreds of healing reactions in your body, from collagen repair to reduced stiffness and inflammation.

⚡ Recovery made simple, natural, and effective.

📞 Call 0121 368 6105 or ✉️ info@urbanbody.co.uk
to find out more.

31/10/2025

Poor, poor Aaron 😭

Happy Halloween from The Urban Body Team 👻

30/10/2025

Movement is your best medicine against chronic pain!

Phil from Urban Body Physiotherapy explains how simple, consistent movement can reduce discomfort, improve flexibility and help you feel more in control of your body.

Follow Urban Body for more practical tips and watch the full video on Phil's YouTube channel: https://www.youtube.com/

30/10/2025

Let’s see if Aaron can do this task 😈

29/10/2025

De-throning has never felt so good…

A deeper breath means a deeper recovery!Inside the HBOT chamber, your body absorbs oxygen 10–15 times more efficiently. ...
29/10/2025

A deeper breath means a deeper recovery!

Inside the HBOT chamber, your body absorbs oxygen 10–15 times more efficiently. That means faster healing, improved circulation, and reduced swelling.

Find out how HBOT can support your recovery journey:

📞 0121 368 6105 | ✉️ info@urbanbody.co.uk

Address

178-183 Warwck Road
Solihull
B911DA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 1pm

Website

https://www.youtube.com/channel/UCwOdaUYIXsopEEo_DK1Q9ow?sub_confirmation=1

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Our Story

At Urban Body Physiotherapy we love to help people in their 40’s, 50’s, 60’s and above, get back to living the life they deserve. Which means a life free from painkillers, where you don’t have to worry about bothering the doctor, and can do and enjoy all of the things you love, without the fear of pain holding you back.

When something like chronic pain strikes in your knee, lower-back, neck or shoulders, or if you experience an injury from sport or exercise - we know it’s very tempting to leave it and hope it’ll simply “go away on it’s own” with time and rest… That you’ll wake up someday and like “magic”, it’ll be as if it never happened in the first place - but that’s usually not the case, and often the pain ends up worse than it was when it first started.

We also know it’s very easy to reach into the back of the cupboard for the painkillers, and take them whenever pain strikes so it eases off fast - but all those painkillers are no good for your health long-term, and do nothing but mask the pain instead.

Or, maybe you’re left feeling confused, even sceptical because you’ve seeked advice from other Healthcare professionals, or a Physio in the past, and nothing they seemed to say or do helped.