Luce Movement & Wellness

Luce Movement & Wellness Helping professionals reset, move better & thrive ✨
Worked with NHS, Rolls-Royce, PwC, Gowling
Corporate | 1:1 | Classes
📍Solihull, Birmingham

08/12/2025

Need a quick reset? 🌿
Belly breathing helps calm your nervous system and ease that Christmas overwhelm.

Try 8 slow breaths and notice how you feel 🤍
You deserve a moment for you ✨

🌿 Life can feel heavy sometimes - but yoga can bring you back to yourself.I had the pleasure of supporting Christine thr...
13/11/2025

🌿 Life can feel heavy sometimes - but yoga can bring you back to yourself.

I had the pleasure of supporting Christine through a block of 1:1 yoga sessions at home, helping her find calm and relaxation after a particularly stressful time.

Each session was tailored to how she felt on the day, and it was so lovely to see her leave feeling more grounded, energised and ready to face the day in a positive way.

If you’d like a yoga practice tailored just for you, I’d love to help. Get in touch and let’s see what we can do together.💚

I’ve had such a fun first week of teaching reformer Pilates✨Each one has been a little different, and every single parti...
26/10/2025

I’ve had such a fun first week of teaching reformer Pilates✨
Each one has been a little different, and every single participant has been so lovely. 🫶🏽
I definitely threw myself in at the deep end with six classes, but I’ve learned so much – and very quickly!
A big thank you to everyone who came along this week. 💕

Can’t wait for week two! 😍

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Solihull

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