https://delaney-physiotherapy.selectandbook.com/, http://www.delaneyphysio.com/

Delaney Physiotherapy, Solihull (2026)

01/01/2026

Did you know that "functional firmness" isn't just about taking a pill? 💊❌

It’s often down to your pelvic floor and how well those muscles coordinate together. I’m seeing Kegel apps everywhere lately, and while any exercise is generally better than no exercise, they might not be the whole answer for you.

Sometimes the muscles aren't just "weak"—they might be too tight, or just not firing in the right direction. An app can't feel that, but a pelvic health professional can! ✋✨

Instead of a monthly app subscription, why not invest in a plan that’s actually tailored to your body?

If you’re wondering if you’re doing your exercises right, or if you need a bit more guidance, drop me a DM or leave a comment below. Let’s get you on the right track! ☘️

31/12/2025

Let’s talk about something that doesn’t get enough airtime: K-Bladder (drug-induced cystitis). 🩺

When certain chemicals break down in the bladder, they can cause serious irritation and inflammation of the lining. If it’s not caught early and addressed with your GP, the damage can actually become permanent.

If you’re struggling with symptoms, please don’t sit on it—get yourself checked out!

As a men’s health physio, I work with guys to help manage these symptoms by: ✨ Teaching the pelvic floor to relax (it’s often holding a lot of tension!). ✨ Using deep breathing to calm the nervous system. ✨ Helping to get those pain levels down so you can get back to your life.

Drop a comment below or send me a DM if you have any questions or want me to cover a specific topic. I’m here to help! ☘️

30/12/2025

Have you heard of VEDs? 🍆

Vacuum Er****on Devices are a fantastic tool for men experiencing a lack of firmness, particularly after prostatectomy surgery. Think of it as a bit of "physio" for the area—helping to bring in much-needed blood flow to keep things healthy.

If you’re considering using one, here’s the craic:

1️⃣ Don’t overdo it. If it’s painful, you’re pumping too hard. Slow and steady wins the race. 2️⃣ Watch the clock. 15 to 20 minutes is the "sweet spot" for a session. 3️⃣ Quality matters. Stick to medical-grade devices with a proper pressure gauge. 4️⃣ The Ring: Use a silicone ring around the base to hold that blood flow in. Silicone is much more forgiving and comfortable!

Pro-tip: If you’re in the UK, you might be able to get these free of charge through your GP. Definitely worth checking out!

Questions? Drop them in the comments or send me a DM. 💬

29/12/2025

Let’s talk about something that doesn’t get enough airtime: K-Bladder (drug-induced cystitis). 🩺

When certain chemicals break down in the bladder, they can cause serious irritation and inflammation of the lining. If it’s not caught early and addressed with your GP, the damage can actually become permanent.

If you’re struggling with symptoms, please don’t sit on it—get yourself checked out!

As a men’s health physio, I work with guys to help manage these symptoms by: ✨ Teaching the pelvic floor to relax (it’s often holding a lot of tension!). ✨ Using deep breathing to calm the nervous system. ✨ Helping to get those pain levels down so you can get back to your life.

Drop a comment below or send me a DM if you have any questions or want me to cover a specific topic. I’m here to help! ☘️

or

25/12/2025

Give yourself the gift of health this Christmas. 🎁

The festive season is a time for family, food, and rest—but it’s also a great time to reflect on your physical well-being. At Delaney Physiotherapy, we’re dedicated to helping the men of Coventry stay active and move without limits.

Enjoy the festivities, stay mobile, and we look forward to seeing you in the New Year!

12/12/2025

🎉 Exciting News! Delaney Physiotherapy is now open in Coventry! 🎉

A huge thank you to everyone who has visited the new practice already. I'm delighted to be set up and running, focusing on Men's Health Physiotherapy.

For the rest of December, I'm offering a discounted rate for new referrals and follow-ups.

If you are experiencing any urinary issues, or you're curious about whether Men's Health Pelvic Floor Physiotherapy is right for you, please reach out!

Got questions? Send me a quick email or DM. We can arrange a free 15-minute call to see if physiotherapy is a good option for you.

Looking forward to hearing from you!

08/12/2025

Expert Pelvic Health Physiotherapy for Men – Right Here in Coventry 📍

Are you dealing with pelvic pain, bladder issues, or recovering from prostate surgery? You don’t have to suffer in silence or just "put up with it."

Delaney Physiotherapy specializes in men's pelvic health, offering a safe, confidential space to get to the root cause of your symptoms.

We provide expert treatment for:
🔹 Pre/Post Prostate Surgery Recovery
🔹 Prostatitis / CPPS
🔹 Urinary Incontinence & Frequency
🔹 Overactive Bladder
🔹 Hard Flaccid & other dysfunctions
Hi, I’m Philip. My goal is to help you regain control and improve your quality of life with actionable steps and expert care.
📅 Book your consultation today:
🌐 www.delaneyphysio.com
📞 074 62934405
📧 Philip@delaneyphysio.com

03/12/2025

STOP SCROLLING if you’re looking for a REAL solution to performance issues! 🛑

You take supplements, watch your diet, but still feel held back? The missing link isn't a pill—it's your Pelvic Floor Muscles!

We're Delaney Physiotherapy in Coventry, and we’re ditching the quick fixes. We look at the science.

🔬 Grace Dorey's research proved that targeted pelvic floor physiotherapy is a major game-changer for men’s pelvic function. These muscles (like your Bulbospongiosus!) are KEY for control and stability.

💊 Pill vs. Physio: Why just manage symptoms when you can build a stronger foundation? We teach you how to properly train the muscles designed to work for you.

If you’re ready for a drug-free, evidence-based approach to boosting your pelvic health and function, we are here! 👇
Hit the LINK IN BIO to learn more or send us a DM!
FitnessMotivation ControlIsPower DelaneyPhysio

01/12/2025

📢 Coventry Men: Is Pelvic Pain or Dysfunction Holding You Back?
If you're dealing with issues like incontinence, chronic pelvic pain, or pre/post-op prostate care, you might be surprised to learn that Men's Pelvic Health Physiotherapy can help.

We know it can feel like a tricky subject to bring up, which is why we want to make the first step easy and comfortable for you.

🤝 Book Your FREE 15-Minute Telephone Consultation
Unsure if physio is the right fit? This no-obligation call is the perfect way to discuss your specific concerns privately with a qualified physiotherapist.

Ask your questions: Find out exactly how this specialized area of physiotherapy can address your symptoms and help you get back to feeling your best.
It's time to stop suffering in silence and start finding solutions.

Ready to take the first step?
Click the link or call the number below to book your FREE discovery call today!

📞 074 629 34405 Text, WhatsApp or call
📧 Philip@delaneyphysio.com
Let's discuss how we can help you regain comfort, confidence, and control.
📍 312A Charter Ave, Coventry CV4 8DA

25/11/2025

Systematic. Root cause. No guesswork.
That is how we treat discomfort and leakage at Delaney Physiotherapy. We build a clear pathway to get you back to what you love doing.

Not sure where to start? Let's chat.
📞 I’m offering a FREE 15-minute call to discuss your needs.
🔗 Link in bio to book your slot.
GetBackToIt

23/11/2025

Unsure if Physio can help? Let’s have a chat first. 📞

Dealing with a men’s health issue can be confusing and isolating. Whether it’s recovery after prostate surgery, persistent pelvic pain, or bladder issues, you might be wondering: "Is this normal?" or "Can this actually be fixed?"

You don't have to guess, and you don't have to commit to a full appointment just to find out.

I am Philip Delaney, a specialist Men’s Health Physiotherapist, now based in Coventry.

I offer a Free 15-Minute Telephone Consultation. It’s a no-obligation chance for you to: ✅ Tell me what’s going on. ✅ Ask questions confidentially. ✅ Find out if my treatment is the right fit for you.

Don't suffer in silence. Let's spend 15 minutes finding a way forward.

👇 Email to book your free phone chat.

Delaney Physiotherapy

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